Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Milliken Plant Course | 6000m | 25:59.8 | 84th · 2nd on team | 102.4 | -0.069 | ★CR CSR |
| 2021-10-30 | Bridgewater College | 6000m | 27:19.9 | 37th · 3rd on team | 95.1 | -0.079 | ★CR CSR |
| 2021-10-15 | Green Hill Park | 6000m | 23:49 | 7th · 2nd on team | 111.5 | -0.085 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 6000m | 26:08 | 179th · 3rd on team | 103.3 | -0.076 | ★CR CSR RSR |
| 2021-09-25 | Kernstown Battlefield | 6000m | 25:32.8 | 3rd · 1st on team | 101.7 | -0.091 | SR CSR RSR |
| 2021-09-03 | BRIDGEWATER COLLEGE | 4000m | 17:33.5 | 25th · 4th on team | 100.5 | -0.056 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Rhodes College | 6000m | 24:19.3 | 92nd · 2nd on team | 109.4 | -0.058 | PR ★CR R SR CSR RSR |
| 2019-11-02 | Green Hill Park | 6000m | 25:16.9 | 49th · 3rd on team | 101.8 | -0.085 | PR CR SR CSR |
| 2019-10-18 | Ivey Redmon Sports Complex | 6000m | 25:37 | 97th · 2nd on team | 105.0 | -0.043 | ★CR CSR RSR |
| 2019-10-05 | E.P. Tom Sawyer State Park | 3900m | 16:20.2 | 197th · 4th on team | 101.2 | -0.070 | ★PR ★CR SR CSR |
| 2019-09-14 | Roanoke | 6000m | 25:27.5 | 32nd · 3rd on team | 102.3 | — | ★CR SR CSR RSR |
| 2019-09-06 | West Virginia Tech | 4000m | 17:02.9 | 6th · 2nd on team | 100.2 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 6000m | 26:41.9 | 132nd · 2nd on team | 100.7 | -0.052 | ★CR CSR |
| 2018-10-27 | Kernstown Battlefield | 6000m | 25:18.8 | 28th · 1st on team | 100.3 | -0.091 | PR ★CR SR CSR |
| 2018-10-13 | Gettysburg College | 6000m | 26:08.9 | 116th · 1st on team | 98.7 | -0.090 | ★CR CSR |
| 2018-09-29 | Lehigh University | 6000m | 25:37.4 | 116th · 2nd on team | 99.5 | -0.101 | ★CR CSR |
| 2018-09-14 | Buford Meredith Cross Country Course | 6000m | 25:20.5 | 36th · 1st on team | 106.0 | -0.048 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Beckley-Stratton Middle School | 4000m | 16:47.3 | 12th · 1st on team | 101.8 | -0.075 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | ODAC Outdoor Championships | javelin | 28.28m | — | — | -0.038 | |
| 2022-04-30 | ODAC Outdoor Championships | lj | 5.07m | — | — | -0.038 | |
| 2022-04-30 | ODAC Outdoor Championships | 100mh | 15.8 | 12th · 4th on team | — | -0.038 | SR |
| 2022-04-30 | ODAC Outdoor Championships | 100mh | 16.09 | 16th · 6th on team | — | -0.038 | |
| 2022-04-30 | ODAC Outdoor Championships | 400mh | 1:07.21 | 7th · 4th on team | — | -0.038 | |
| 2022-04-30 | ODAC Outdoor Championships | 400mh | 1:07.12 | 6th · 3rd on team | — | -0.038 | |
| 2022-04-29 | Meet results → | Women's Long Jump | 5.07m | — | — | — | |
| 2022-04-29 | Meet results → | Women's Javelin | 28.28m | — | — | — | |
| 2022-04-23 | NC A&T Aggie Classic | 100mh | 16.29 | 22nd · 3rd on team | — | -0.046 | |
| 2022-04-16 | Dennis Craddock Coaches Classic | javelin | 29.53m | — | — | -0.041 | |
| 2022-04-16 | Dennis Craddock Coaches Classic | 200m | 27.55 | 14th · 5th on team | — | -0.041 | SR |
| 2022-04-16 | Dennis Craddock Coaches Classic | 400m | 1:03.04 | 11th · 4th on team | — | -0.041 | SR |
| 2022-04-15 | Meet results → | Women's Javelin | 29.53m | — | — | — | |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | lj | 5.16m | — | — | -0.041 | |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 100mh | 16.03 | 7th · 2nd on team | — | -0.041 | SR |
| 2022-03-26 | Dr. Jack M. Toms Alumni Invitational | 400mh | 1:06.87 | 3rd · 1st on team | — | -0.041 | SR |
| 2022-03-25 | Meet results → | Women's Long Jump | 5.16m | — | — | — | |
| 2022-03-12 | Seahawk Invitational | lj | ND | — | — | -0.034 | |
| 2022-03-12 | Meet results → | Women's Long Jump | NM | — | — | — | |
| 2022-03-05 | South Region Final Qualifier & Multi | lj | 4.99m | — | — | -0.033 | |
| 2022-03-05 | South Region Final Qualifier & Multi | shot | 8.16m | — | — | -0.033 | |
| 2022-03-05 | South Region Final Qualifier & Multi | hj | 1.35m | — | — | -0.033 | |
| 2022-03-05 | South Region Final Qualifier & Multi | 800m | 2:32.57 | 1st · 1st on team | 105.7 | -0.033 | |
| 2022-03-05 | South Region Final Qualifier & Multi | 60mh | 9.52 | 2nd · 1st on team | — | -0.033 | |
| 2022-03-04 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2022-02-27 | ODAC Indoor Track & Field Championships | lj | 5.16m | — | — | -0.035 | |
| 2022-02-27 | ODAC Indoor Track & Field Championships | 60mh | 9.52 | 8th · 3rd on team | — | -0.035 | PR SR |
| 2022-02-27 | ODAC Indoor Track & Field Championships | 800m | 2:30.87 | 8th · 1st on team | 106.6 | -0.035 | |
| 2022-02-26 | Meet results → | Women's Long Jump | 5.16m | — | — | — | |
| 2022-02-12 | Roanoke Invitational Challenge | lj | 5.14m | — | — | -0.035 | |
| 2022-02-12 | Meet results → | Women's Long Jump | 5.14m | — | — | — | |
| 2022-02-12 | Roanoke Invitational Challenge | 60mh | 9.75 | 15th · 4th on team | — | -0.035 | |
| 2022-02-12 | Roanoke Invitational Challenge | 60mh | 9.53 | 12th · 3rd on team | — | -0.035 | PR SR |
| 2022-02-05 | Joe LaRocco Invitational | 800m | 2:29.15 | 2nd · 1st on team | 107.8 | -0.035 | SR RSR |
| 2022-01-29 | VMI Winter Relays | hj | 1.31m | — | — | -0.036 | |
| 2022-01-29 | VMI Winter Relays | lj | 5.27m | — | — | -0.036 | |
| 2022-01-29 | VMI Winter Relays | shot | 8.27m | — | — | -0.036 | |
| 2022-01-29 | VMI Winter Relays | 800m | 2:31.91 | 15th · 1st on team | 104.7 | -0.036 | SR |
| 2022-01-29 | VMI Winter Relays | 60mh | 9.69 | 19th · 1st on team | — | -0.036 | SR |
| 2022-01-28 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2022-01-22 | Finn Pincus Invitational | lj | 5.08m | — | — | -0.035 | |
| 2022-01-22 | Finn Pincus Invitational | 60mh | 9.72 | 7th · 3rd on team | — | -0.035 | SR |
| 2022-01-22 | Finn Pincus Invitational | 60mh | 9.93 | 12th · 4th on team | — | -0.035 | |
| 2022-01-21 | Meet results → | Women's Long Jump | 5.08m | — | — | — | |
| 2021-12-04 | Bast-Cregger Invitational | 800m | 2:32.82 | 4th · 1st on team | 105.6 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | 2021 NCAA DIII Outdoor Track & Field Championships | 400mh | 1:04.15 | 22nd · 1st on team | — | -0.046 | |
| 2021-05-16 | Aggie Classic Twilight | 400mh | 1:05.42 | 15th · 1st on team | — | -0.046 | |
| 2021-05-15 | Mount Olive First Chance and Multi | lj | 5.03m | — | — | -0.036 | |
| 2021-05-15 | Mount Olive First Chance and Multi | hj | 1.24m | — | — | -0.036 | |
| 2021-05-15 | Mount Olive First Chance and Multi | javelin | 32.09m | — | — | -0.036 | |
| 2021-05-15 | Mount Olive First Chance and Multi | shot | 7.64m | — | — | -0.036 | |
| 2021-05-15 | Mount Olive First Chance and Multi | 100mh | 15.61 | 8th · 1st on team | — | -0.036 | |
| 2021-05-15 | Mount Olive First Chance and Multi | 800m | 2:27.89 | 3rd · 1st on team | 107.3 | -0.036 | ★PR SR RSR |
| 2021-05-15 | Mount Olive First Chance and Multi | 200m | 26.42 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2021-05-14 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | lj | 5.23m | — | — | -0.041 | |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | javelin | 30.24m | — | — | -0.041 | |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 100mh | 15.91 | 9th · 3rd on team | — | -0.041 | |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 400mh | 1:03.96 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 400mh | 1:05.32 | 2nd · 2nd on team | — | -0.041 | |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 100mh | 15.36 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2021-04-30 | Meet results → | Women's Long Jump | 5.23m | — | — | — | |
| 2021-04-30 | Meet results → | Women's Javelin | 30.24m | — | — | — | |
| 2021-04-17 | Dennis Craddock Coaches Classic | lj | 5.08m | — | — | -0.041 | |
| 2021-04-17 | Meet results → | Women's Javelin | 28.08m | — | — | — | |
| 2021-04-17 | Dennis Craddock Coaches Classic | javelin | 28.08m | — | — | -0.041 | |
| 2021-04-17 | Meet results → | Women Long Jump Invitational | 5.08m | — | — | — | |
| 2021-04-17 | Dennis Craddock Coaches Classic | 100mh | 15.81 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2021-04-17 | Dennis Craddock Coaches Classic | 400mh | 1:05.23 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-04-02 | Vertklasse Meeting | lj | 5.13m | — | — | -0.033 | |
| 2021-04-02 | Vertklasse Meeting | 400mh | 1:09.48 | 12th · 1st on team | — | -0.033 | |
| 2021-04-01 | Meet results → | Women's Long Jump | 5.13m | — | — | — | |
| 2021-03-27 | Dr. Jack M. Toms Alumni Invitational | javelin | 31.09m | — | — | -0.041 | |
| 2021-03-27 | Dr. Jack M. Toms Alumni Invitational | 800m | 2:28.5 | 7th · 1st on team | 105.9 | -0.041 | PR SR RSR |
| 2021-03-27 | Dr. Jack M. Toms Alumni Invitational | 100mh | 16.55 | 7th · 2nd on team | — | -0.041 | SR |
| 2021-03-26 | Meet results → | Women's Javelin | 31.09m | — | — | — | |
| 2021-03-20 | W&L Carnival Quad | lj | 5.13m | — | — | -0.032 | |
| 2021-03-20 | Meet results → | Women's Long Jump | 5.13m | — | — | — | |
| 2021-03-20 | W&L Carnival Quad | 400mh | 1:06.53 | 1st · 1st on team | — | -0.032 | PR SR |
| 2021-02-20 | Meet results → | Women's Long Jump | 5.07m | — | — | — | |
| 2021-02-20 | Finn Pincus Invitational | lj | 5.07m | — | — | -0.035 | |
| 2021-02-20 | Finn Pincus Invitational | 60mh | 9.69 | 6th · 1st on team | — | -0.035 | PR SR |
| 2021-02-20 | Finn Pincus Invitational | 60mh | 9.76 | 8th · 2nd on team | — | -0.035 | |
| 2021-02-20 | Finn Pincus Invitational | 800m | 2:32.88 | 2nd · 1st on team | 105.6 | -0.035 | SR RSR |
| 2021-02-06 | Meet results → | Women's High Jump | 1.25m | — | — | — | |
| 2021-02-06 | Roanoke Elite Meet | hj | 1.25m | — | — | -0.035 | |
| 2021-02-06 | Roanoke Elite Meet | 200m | 27.64 | 3rd · 3rd on team | — | -0.035 | PR SR |
| 2021-02-06 | Roanoke Elite Meet | 60mh | 9.94 | 2nd · 2nd on team | — | -0.035 | |
| 2021-01-30 | Roanoke D1/D2 Invitational | lj | 4.84m | — | — | -0.035 | |
| 2021-01-30 | Roanoke D3/NAIA Invitational | 60mh | 9.86 | 5th · 1st on team | — | -0.035 | SR |
| 2021-01-30 | Roanoke D3/NAIA Invitational | 400m | 1:03.66 | 4th · 1st on team | — | -0.035 | SR |
| 2021-01-29 | Roanoke Invitational Challenge | lj | 4.84m | — | — | -0.035 | |
| 2021-01-29 | Meet results → | Women's Long Jump | 4.84m | — | — | — |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | South Region NCAA Indoor Final Qualifier & Multi | shot | 6.94m | — | — | -0.033 | |
| 2020-03-07 | South Region NCAA Indoor Final Qualifier & Multi | hj | 1.24m | — | — | -0.033 | |
| 2020-03-07 | South Region NCAA Indoor Final Qualifier & Multi | lj | 4.71m | — | — | -0.033 | |
| 2020-03-07 | South Region NCAA Indoor Final Qualifier & Multi | 800m | 2:28.88 | 1st · 1st on team | 108.5 | -0.033 | PR SR RSR |
| 2020-03-07 | South Region NCAA Indoor Final Qualifier & Multi | 60mh | 9.88 | 2nd · 1st on team | — | -0.033 | |
| 2020-03-06 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2020-03-01 | ODAC Indoor Track & Field Championships | lj | 5.01m | — | — | -0.035 | |
| 2020-03-01 | ODAC Indoor Track & Field Championships | 800m | 2:29.7 | 3rd · 1st on team | 107.7 | -0.035 | PR SR RSR |
| 2020-03-01 | ODAC Indoor Track & Field Championships | 60mh | 9.81 | 14th · 2nd on team | — | -0.035 | |
| 2020-02-29 | Meet results → | Women's Long Jump | 5.01m | — | — | — | |
| 2020-02-15 | VMI Indoor Classic | 60mh | 9.78 | 53rd · 1st on team | — | -0.036 | PR SR |
| 2020-02-08 | Meet results → | Women's Long Jump | 4.78m | — | — | — | |
| 2020-02-08 | Meet results → | Women's 800 Meters | 2:28.53 | 6th · 1st on team | — | — | ★PR SR |
| 2020-02-01 | Roanoke Division 1 Invitational | hj | NH | — | — | -0.035 | |
| 2020-02-01 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2020-02-01 | Meet results → | Women's Long Jump | 4.85m | — | — | — | |
| 2020-02-01 | Roanoke Division 1 Invitational | lj | 4.85m | — | — | -0.035 | |
| 2020-02-01 | Roanoke Division 1 Invitational | 60mh | 10.06 | 25th · 2nd on team | — | -0.035 | SR |
| 2020-01-24 | Meet results → | Women's 60 Hurdles Preliminaries | 9.87 | 17th · 1st on team | — | — | ★PR SR |
| 2020-01-12 | Kaye & JJ Smith Invitational | lj | 4.48m | — | — | -0.033 | |
| 2020-01-12 | Meet results → | Women's Long Jump | 4.48m | — | — | — | |
| 2020-01-12 | Kaye & JJ Smith Invitational | 400m | 1:05.05 | 3rd · 2nd on team | — | -0.033 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Liberty Twilight Qualifier | 100mh | 16.52 | 22nd · 1st on team | — | -0.038 | PR SR |
| 2019-05-01 | Liberty Twilight Qualifier | 400mh | 1:08.33 | 7th · 1st on team | — | -0.038 | PR SR |
| 2019-04-19 | Meet results → | Women's 100 Hurdles | 16.19 | 6th · 2nd on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Women's 400 Hurdles | 1:06.21 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Women's 100 Hurdles | 19.68 | 7th · 1st on team | — | — | |
| 2019-04-13 | Meet results → | Women's 400 Hurdles | 1:09.06 | 2nd · 1st on team | — | — | |
| 2019-04-06 | Meet results → | Women's Triple Jump | 9.96m | — | — | — | |
| 2019-04-06 | Meet results → | Women's 400 Hurdles | 1:06.65 | 12th · 1st on team | — | — | |
| 2019-04-06 | Meet results → | Women's 100 Hurdles | 16.32 | 17th · 1st on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Women's 400 Hurdles | 1:06.49 | 12th · 1st on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Women's 100 Hurdles | 16.99 | 19th · 1st on team | — | — | |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | tj | ND | — | — | -0.033 | |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 100mh | 16.66 | 28th · 2nd on team | — | -0.033 | PR SR |
| 2019-03-21 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2019-03-15 | Meet results → | Women's 400 Hurdles | 1:08.36 | 3rd · 2nd on team | — | — | PR SR |
| 2019-03-15 | Meet results → | Women's 100 Hurdles | 16.73 | 5th · 1st on team | — | — | PR SR |
| 2019-02-24 | Meet results → | Women's Triple Jump | 9.78m | — | — | — | |
| 2019-02-24 | ODAC Indoor Track & Field Championships | tj | 9.78m | — | — | -0.035 | |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 400m | 1:03.27 | 7th · 2nd on team | — | -0.035 | |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 60mh | 9.89 | 11th · 2nd on team | — | -0.035 | |
| 2019-02-16 | Virginia Tech Indoor Challenge | 400m | 1:02.05 | 13th · 1st on team | — | -0.042 | ★PR SR |
| 2019-02-09 | Meet results → | Women's Triple Jump | 9.89m | — | — | — | |
| 2019-02-09 | Roanoke Elite | tj | 9.89m | — | — | -0.035 | |
| 2019-02-09 | Roanoke Elite | 60mh | 9.86 | 7th · 3rd on team | — | -0.035 | PR SR |
| 2019-02-09 | Roanoke Elite | 60mh | 10 | 9th · 4th on team | — | -0.035 | |
| 2019-02-02 | Meet results → | Women's 60 Hurdles | 10.08 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-02-02 | Meet results → | Women's 400 Meters | 1:03.27 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Women's Triple Jump | 9.53m | — | — | — | |
| 2019-01-25 | Meet results → | Women's 60 Hurdles Preliminaries | 10.21 | 16th · 3rd on team | — | — | PR SR |
| 2019-01-18 | VMI Keydet Invitational | 60mh | 9.97 | 64th · 1st on team | — | -0.036 | PR SR |
| 2019-01-18 | VMI Keydet Invitational | 500m | 1:22.97 | 21st · 1st on team | — | -0.036 | ★PR SR |