Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-09 | Van Cortlandt Park | 5000m | 21:08.5 | 1st · 1st on team | — | -0.012 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:25.6 | 52nd · 1st on team | — | -0.101 | ★PR ★CR SR CSR |
| 2019-11-02 | Stanley Quarter Park Course | 5000m | 17:47.2 | 2nd · 1st on team | — | -0.099 | ★CR SR CSR |
| 2019-10-25 | Union Canal Tunnel Park | 6000m | 22:25.3 | 1st · 1st on team | — | -0.102 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 21:33.4 | 15th · 1st on team | — | -0.101 | ★CR SR CSR |
| 2019-09-20 | Union Canal Tunnel Park | 5000m | 18:05.6 | 4th · 2nd on team | — | -0.091 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 5000m | 17:44 | 28th · 1st on team | 130.7 | -0.012 | ★PR ★CR SR CSR RSR |
| 2018-11-09 | PSU White-Blue Course | 6000m | 22:12.8 | 46th · 1st on team | — | -0.081 | ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 6000m | 22:13 | 46th · 1st on team | 116.4 | -0.081 | ★CR CSR |
| 2018-10-27 | Bryant Campus Course | 5000m | 18:20.5 | 3rd · 1st on team | 118.7 | -0.074 | ★CR SR CSR RSR |
| 2018-10-13 | Gettysburg College | 6000m | 22:55 | 3rd · 1st on team | 112.6 | -0.090 | ★CR CSR |
| 2018-09-29 | Lehigh University | 6000m | 22:28.5 | 25th · 2nd on team | 113.5 | -0.101 | ★CR SR CSR |
| 2018-09-22 | Messiah College | 6000m | 23:26.5 | 3rd · 2nd on team | 115.3 | -0.048 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | PSU Blue Course | 6000m | 22:51.2 | 135th · 10th on team | 112.7 | -0.081 | CR SR CSR RSR |
| 2017-09-15 | Haverford College | 4828m | 18:31.2 | 21st · 8th on team | 110.5 | -0.091 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Widener | 4828m | — | — | — | -0.044 | PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 21:31 | 38th · 5th on team | 130.7 | — | PR ★CR SR CSR RSR |
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 6000m | 22:09.4 | 30th · 5th on team | 126.5 | — | PR ★CR SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 22:48 | 6th · 1st on team | 123.3 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:18.7 | 177th · 3rd on team | 113.1 | -0.101 | PR CR SR CSR |
| 2014-09-25 | Main Line Invitational | 4828m | 17:54.1 | 17th · 7th on team | 124.6 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-07 | Portland Meadows Race Track | 5000m | 18:21.5 | 46th · 1st on team | 146.1 | +0.038 | ★CR ★R CSR RSR |
| 2013-11-16 | Bowdoin Park | 5000m | 19:02.6 | 12th · 1st on team | 137.9 | +0.018 | |
| 2013-11-09 | Queensbury HS | 5000m | 18:09.7 | 6th · 1st on team | 135.2 | -0.046 | PR ★CR SR CSR |
| 2013-11-01 | Bowdoin Park | 5000m | 18:53.2 | 1st · 1st on team | 140.4 | +0.018 | ★CR R CSR RSR |
| 2013-10-19 | Bowdoin Park | 5000m | 19:15.7 | 1st · 1st on team | 136.5 | +0.018 | CSR RSR |
| 2013-09-28 | Six Flags | 5000m | 18:26 | 1st · 1st on team | 134.1 | -0.048 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-06 | Bowdoin Park | 5000m | 19:09.7 | 3rd · 1st on team | 136.9 | +0.018 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 6:05.6 | 8th · 8th on team | — | -0.039 | SR |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 6:05.6 | 8th · 8th on team | — | -0.039 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-08 | Armory Trials #3 | 1000m | 2:59.44 | 1st · 1st on team | — | -0.050 | SR |
| 2020-10-31 | GSTC Fall HS Showcase #3 | 3000m | 9:51.72 | 1st · 1st on team | — | -0.045 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | NEC Outdoor Track & Field Championships | 1500m | 4:45.14 | 2nd · 1st on team | 114.2 | -0.041 | SR |
| 2019-05-05 | NEC Outdoor Track & Field Championships | 5000m | 17:50.51 | 4th · 1st on team | 113.7 | -0.041 | ★PR SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 800m | 2:16.11 | 5th · 1st on team | 115.9 | -0.044 | |
| 2019-04-13 | Messiah Outdoor Invitational | 1500m | 4:47.63 | 1st · 1st on team | 113.7 | -0.035 | SR |
| 2019-04-13 | Messiah Outdoor Invitational | 800m | 2:19.39 | 1st · 1st on team | 113.6 | -0.035 | |
| 2019-04-11 | Meet results → | Women's 1500 Meters | 4:47.63 | 1st · 1st on team | — | — | |
| 2019-04-11 | Meet results → | Women's 800 Meters | 2:19.39 | 1st · 1st on team | — | — | SR |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 4:40.91 | 99th · 1st on team | — | — | SR |
| 2019-02-24 | Boston University Last Chance Invitational | 800m | 2:14.2 | 15th · 1st on team | 116.0 | -0.057 | SR |
| 2019-02-16 | NEC Indoor Track & Field Championships | 800m | 2:14.27 | 2nd · 1st on team | 116.3 | -0.053 | SR RSR |
| 2019-02-16 | NEC Indoor Track & Field Championships | 800m | 2:20.02 | 8th · 3rd on team | 111.5 | -0.053 | |
| 2019-02-16 | NEC Indoor Track & Field Championships | 3000m | 10:01 | 1st · 1st on team | 117.2 | -0.053 | PR SR RSR |
| 2019-02-15 | Meet results → | Women's 3000 Meters | 10:10 | 1st · 1st on team | — | — | |
| 2019-01-25 | Meet results → | Women's Mile | 5:06.2 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-01-11 | Meet results → | Women's 3000 Meters | 10:03.98 | 4th · 1st on team | — | — | ★PR SR |
| 2018-12-01 | Meet results → | Women's 3000 Meters | 10:06.46 | 1st · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Big East Outdoor Track & Field Championships | 400m | 1:00.49 | 18th · 3rd on team | — | -0.037 | SR |
| 2018-04-27 | Meet results → | Women's 800 Meters | 2:17.99 | 8th · 2nd on team | — | — | SR |
| 2018-04-13 | Meet results → | Women's 400 Meters | 58.95 | 5th · 2nd on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Women's 200 Meters | 26.99 | 13th · 4th on team | — | — | ★PR SR |
| 2018-04-05 | Meet results → | Women 800m Run Championship | 2:18.76 | 41st · 2nd on team | — | — | ★PR SR |
| 2018-02-09 | Fastrack National Invite | 800m | 2:17.91 | 32nd · 2nd on team | 113.0 | -0.053 | |
| 2018-02-03 | Villanova Invitational | 800m | 2:16.44 | 4th · 2nd on team | 114.2 | -0.053 | SR RSR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 500m | 1:17.53 | 9th · 1st on team | — | -0.050 | SR |
| 2018-01-13 | Penn State Nittany Lion Indoor Challenge | 600m | 1:42.36 | 22nd · 4th on team | — | -0.048 | SR |
| 2017-12-02 | Jack Pyrah Invitational | 1mile | 5:18.46 | 3rd · 2nd on team | 111.3 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | Big East Indoor Track & Field Championships | 800m | 2:16.46 | 17th · 7th on team | 113.7 | -0.053 | |
| 2017-02-25 | Big East Indoor Track & Field Championships | 800m | 2:14.67 | 14th · 5th on team | 115.2 | -0.053 | |
| 2017-02-10 | Villanova Fastrack National Invite | 600m | 1:35.65 | 3rd · 1st on team | — | -0.053 | SR |
| 2017-02-04 | Villanova Wildcat Invitational | 800m | 2:14.16 | 10th · 5th on team | 115.7 | -0.053 | SR RSR |
| 2017-01-20 | Gotham Cup | 1000m | 2:57.53 | 7th · 5th on team | 112.9 | -0.053 | SR RSR |
| 2016-12-03 | Meet results → | Women's Mile | 5:08.35 | 1st · 1st on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Women's 800 Meters Preliminaries | 2:19.78 | 20th · 4th on team | — | — | SR |
| 2016-04-23 | Larry Ellis Invitational | 800m | 2:13.34 | 48th · 3rd on team | 116.8 | -0.044 | |
| 2016-04-08 | Meet results → | Women 1500m Run Invitational | 4:43.52 | 32nd · 3rd on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 800m | 2:13.13 | 11th · 3rd on team | 117.6 | -0.041 | SR RSR |
| 2016-03-26 | Meet results → | Women's 1500 Meters | 4:38.03 | 14th · 6th on team | — | — | ★PR SR |
| 2016-03-26 | Meet results → | Women's 400 Meters | 1:00.12 | 7th · 5th on team | — | — | PR SR |
| 2016-02-27 | Big East Indoor Championships | 500m | 1:15.47 | 13th · 5th on team | — | -0.053 | PR SR |
| 2016-02-27 | Big East Indoor Championships | 500m | 1:15.14 | 11th · 3rd on team | — | -0.053 | ★PR SR |
| 2016-01-22 | NYC Gotham Cup | 800m | 2:15.22 | 7th · 1st on team | 114.6 | -0.053 | SR RSR |
| 2016-01-16 | Great Dane Classic | 800m | 2:15.66 | 9th · 1st on team | 114.2 | -0.053 | SR RSR |
| 2016-01-08 | Villanova Open | 1000m | 2:56.29 | 4th · 2nd on team | 113.5 | -0.053 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Women's 800 Meters Preliminaries | 2:13.62 | 22nd · 7th on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Women 1500m Run Friday | 4:37.1 | 39th · 2nd on team | — | — | ★PR SR |
| 2015-04-10 | Meet results → | Women's 800 Meters | 2:16.78 | 12th · 6th on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Women 800m Run Seeded University | 2:18.38 | 30th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | NYSPHSAA State Track & Field Championship | 1500m | 4:40.83 | 7th · 1st on team | 135.7 | -0.043 | |
| 2014-05-30 | Section 1 State Qualifier Meet | 1500m | 4:36.3 | 2nd · 1st on team | 136.0 | -0.053 | ★PR SR RSR |
| 2014-05-30 | Section 1 State Qualifier Meet | 800m | 2:12.91 | 3rd · 1st on team | 134.8 | -0.053 | SR |
| 2014-05-10 | Glenn Loucks Memorial Games | 800m | 2:15.47 | 11th · 1st on team | 132.5 | -0.053 | |
| 2014-05-10 | Glenn Loucks Memorial Games | 1mile | 5:07.71 | 11th · 1st on team | 132.6 | -0.053 | ★PR SR |
| 2014-03-08 | Armory Collegiate Invitational | 600m | 1:32.92 | 4th · 1st on team | — | -0.050 | ★PR SR |
| 2014-03-08 | Armory Collegiate Invitational | 300m | 41.06 | 5th · 1st on team | — | -0.050 | ★PR SR |
| 2014-02-24 | Eastern States Indoor Championships | 800m | 2:13.55 | 2nd · 1st on team | 135.2 | -0.050 | SR RSR |
| 2014-01-08 | Rockland Coaches Invitational | 1000m | 3:02.2 | 1st · 1st on team | 131.1 | -0.028 | SR RSR |
| 2013-12-27 | Pearl River Holiday Invitational | 1000y | 2:44.8 | 1st · 1st on team | 130.1 | -0.028 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-02 | NY State T & F Championships | 600m | 1:34.64 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2013-02-25 | Eastern States Championships | 800m | 2:12.11 | 3rd · 1st on team | 136.2 | -0.050 | ★PR SR RSR |
| 2013-02-10 | Section 1 Class AA & A Championship | 1000m | 2:58.3 | 1st · 1st on team | 130.8 | -0.050 | PR SR RSR |
| 2013-02-10 | Section 1 Class AA & A Championship | 1500m | 4:51.4 | 1st · 1st on team | 129.1 | -0.050 | PR SR |
| 2012-12-27 | Pearl River Holiday Meet | 1000y | 2:45.5 | 2nd · 1st on team | 129.3 | -0.028 | PR SR RSR |
| 2012-12-27 | Pearl River Holiday Meet | 300y | 37.94 | 1st · 1st on team | — | -0.028 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-16 | New Balance Nationals Outdoor | 800m | 2:12.66 | 11th · 1st on team | 135.4 | -0.046 | PR R SR RSR |
| 2012-06-16 | New Balance Nationals Outdoor | 400m | 58.66 | 26th · 1st on team | — | -0.046 | |
| 2012-06-09 | New York State Track & Field Championships | 800m | 2:14.08 | 4th · 1st on team | 134.3 | -0.043 | R RSR |
| 2012-05-12 | Glenn D. Loucks Games | 800m | 2:13.52 | 7th · 1st on team | 134.2 | -0.049 | PR R SR RSR |
| 2012-05-12 | Glenn D. Loucks Games | 400m | 57.73 | 9th · 1st on team | — | -0.049 | ★PR SR |
| 2012-03-03 | New York State Championships | 600m | 1:35.03 | 4th · 1st on team | — | -0.038 | PR SR |
| 2012-02-06 | Varsity Classic | 400m | 58.84 | 6th · 1st on team | — | -0.050 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 400m | 58.51 | 6th · 1st on team | — | -0.046 | PR SR |
| 2011-06-02 | Section 1 State Qualifier 2011 | 800m | 2:15.62 | 4th · 1st on team | 132.7 | -0.045 | PR R SR RSR |
| 2011-05-12 | Glenn D. Loucks Games (44th) 2011 | 800m | 2:17.81 | 18th · 1st on team | 129.1 | -0.053 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | NY Section 1 State Qualifier | 800m | 2:27.41 | 19th · 1st on team | 131.4 | -0.053 | PR R SR RSR |
| 2009-12-11 | Frosh-Soph Kickoff Meet | 1000m | 3:33.4 | 3rd · 1st on team | 120.4 | -0.028 | PR R SR RSR |