Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:21.7 | 76th · 9th on team | 106.1 | +0.004 | |
| 2021-10-16 | West Windsor Field | 8000m | 27:12.6 | 163rd · 6th on team | 105.9 | -0.002 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52.4 | 262nd · 4th on team | 111.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Lafayette College - Metzgar Fields | 8000m | 27:26.8 | 17th · 8th on team | 107.2 | +0.030 | ★CR SR CSR |
| 2021-09-04 | Bucknell | 6437m | 21:16.3 | 21st · 8th on team | 107.9 | -0.004 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-20 | Loyola University Maryland | 6100m | — | — | — | +0.213 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lang XC Course | 8000m | 27:58.4 | 81st · 6th on team | 106.4 | +0.051 | ★CR CSR RSR |
| 2019-10-19 | Lafayette College - Metzgar Fields | 8000m | 27:53.1 | 26th · 8th on team | 105.5 | +0.030 | CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:46.5 | 221st · 1st on team | 105.8 | +0.004 | PR ★CR SR CSR RSR |
| 2019-09-14 | Murray H Goodman Campus | 8000m | 27:06.4 | 20th · 8th on team | 104.5 | +0.004 | PR ★CR SR CSR RSR |
| 2019-08-30 | Towson | 5000m | 17:19.3 | 12th · 8th on team | 103.0 | +0.048 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Lafayette College - Metzgar Fields | 8000m | 28:47.7 | 46th · 8th on team | 102.2 | +0.030 | PR CR R SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 29:01.4 | 271st · 4th on team | 98.3 | +0.004 | ★CR CSR |
| 2018-09-15 | Metzger Field Athletic Complex | 8000m | 28:55.5 | 28th · 11th on team | 101.4 | +0.035 | PR ★CR R SR CSR RSR |
| 2018-08-31 | Bucknell Cross Country Course | 6000m | 21:02 | 97th · 12th on team | 101.4 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Carol and John Covert Classic | 5000m | 16:09.32 | 12th · 1st on team | 102.9 | -0.035 | |
| 2022-04-09 | Lehigh T&F Invite | 5000m | 15:42.08 | 16th · 2nd on team | 105.4 | -0.035 | |
| 2022-04-02 | Lafayette College vs. Lehigh University Dual | 1500m | 4:17.46 | 6th · 3rd on team | 103.3 | -0.027 | ★PR SR |
| 2022-03-26 | Lafayette Open | 5000m | 15:37.04 | 1st · 1st on team | 106.6 | -0.027 | ★PR SR RSR |
| 2022-01-29 | Lehigh vs Lafayette | 1000m | 2:49.27 | 6th · 3rd on team | 99.3 | -0.040 | ★PR SR |
| 2022-01-14 | Spartan Invitational | 3000m | 9:15.27 | 13th · 3rd on team | 104.2 | -0.043 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Men's 3000 Meters | 8:59.84 | 27th · 5th on team | — | — | |
| 2020-02-21 | Meet results → | Men's 3000 Meters | 8:59.38 | 5th · 2nd on team | — | — | ★PR SR |
| 2020-02-15 | Monmouth Winter Collegiate Indoor Invitational | 1mile | 4:42.5 | 16th · 6th on team | 102.9 | -0.042 | |
| 2020-02-01 | Bison Open and Multi | 3000m | 9:05.55 | 7th · 3rd on team | 106.4 | -0.039 | ★PR SR RSR |
| 2020-01-25 | Lehigh vs Lafayette Dual Meet | 1mile | 4:40.16 | 6th · 3rd on team | 104.0 | -0.040 | ★PR SR |
| 2020-01-18 | Moravian College Indoor Meet | 3000m | 9:10.19 | 6th · 2nd on team | 105.8 | -0.037 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 5000 Meters | 16:09.06 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:15.69 | 15th · 1st on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 800 Meters | 2:09.06 | 43rd · 4th on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 5000 Meters | 16:22.19 | 17th · 2nd on team | — | — | PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 9:05.99 | 31st · 7th on team | 106.9 | -0.046 | PR R SR RSR |
| 2019-02-09 | Monmouth University Winter Invitational | 3000m | 9:09.54 | 7th · 4th on team | 105.5 | -0.042 | PR R SR RSR |
| 2019-02-02 | DeSchriver Invitational | 3000m | 9:16.61 | 2nd · 1st on team | 105.1 | -0.034 | PR R SR RSR |
| 2019-01-25 | Meet results → | Men's Mile | 4:42.74 | 24th · 2nd on team | — | — | ★PR SR |
| 2019-01-19 | Lehigh vs Lafayette | 800m | 2:14.61 | 6th · 3rd on team | 96.8 | -0.040 | ★PR SR RSR |
| 2019-01-11 | Meet results → | Men's 3000 Meters | 9:21.45 | 17th · 4th on team | — | — | PR SR |