Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:03.5 | 92nd · 2nd on team | 114.0 | -0.115 | ★PR ★CR SR CSR |
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:57.8 | 28th · 3rd on team | 112.7 | -0.142 | |
| 2021-10-16 | Lafayette College - Metzgar Fields | 8000m | 26:03.2 | 3rd · 1st on team | 115.3 | -0.120 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:23.3 | 183rd · 1st on team | 114.5 | -0.142 | ★CR SR CSR |
| 2021-09-18 | Lafayette College - Metzgar Fields | 8000m | 26:23.4 | 7th · 3rd on team | 112.4 | -0.120 | CR SR CSR |
| 2021-09-04 | Bucknell | 6437m | 20:40.1 | 10th · 3rd on team | 119.3 | -0.092 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Lehigh University - Murray H. Goodman Campus | 7563m | 22:43.6 | 19th · 4th on team | 121.4 | -0.137 | ★PR ★CR SR CSR RSR |
| 2021-02-20 | Loyola University Maryland | 6100m | 22:21.8 | 2nd · 1st on team | 115.9 | +0.017 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:39.4 | 144th · 7th on team | 108.5 | -0.115 | PR CR SR CSR |
| 2019-11-02 | Lang XC Course | 8000m | 28:11.9 | 82nd · 7th on team | 108.0 | -0.089 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:11.5 | 32nd · 1st on team | 113.3 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-14 | Murray H Goodman Campus | 8000m | 25:41.9 | 4th · 1st on team | 111.1 | -0.142 | PR ★CR SR CSR |
| 2019-08-30 | Towson | 5000m | 16:29.1 | 2nd · 1st on team | 125.9 | +0.052 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU White-Blue Course | 10000m | 34:27.1 | 137th · 4th on team | — | -0.100 | PR ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 10000m | 34:28 | 137th · 4th on team | 106.4 | -0.100 | ★CR CSR |
| 2018-10-27 | Bucknell University | 8000m | 27:32.7 | 53rd · 2nd on team | 110.4 | -0.093 | ★CR CSR |
| 2018-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:26.4 | 17th · 3rd on team | 108.1 | -0.120 | PR CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 27:36.2 | 229th · 5th on team | 104.2 | -0.142 | PR ★CR SR CSR |
| 2018-09-15 | Metzger Field Athletic Complex | 8000m | 27:59 | 23rd · 7th on team | 110.4 | -0.076 | PR ★CR SR CSR RSR |
| 2018-08-31 | Bucknell Cross Country Course | 6000m | 20:15.3 | 62nd · 3rd on team | 109.5 | -0.115 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 18:26.4 | 66th · 1st on team | 116.9 | +0.018 | ★CR CSR |
| 2017-11-04 | Thompson Park | 5000m | 17:38.2 | 31st · 1st on team | 118.3 | -0.016 | ★CR CSR |
| 2017-10-17 | Holmdel Park | 5000m | 17:37 | 42nd · 1st on team | 119.8 | +0.004 | ★CR R CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 19:10 | 85th · 1st on team | 111.9 | +0.004 | CSR |
| 2017-09-15 | Ocean County Park | 5000m | 16:50 | 22nd · 1st on team | 119.6 | -0.061 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 20:05.7 | 269th · 2nd on team | 106.8 | +0.018 | CR CSR |
| 2016-11-05 | Thompson Park | 5000m | 17:58.5 | 45th · 2nd on team | 116.0 | -0.016 | CR R CSR RSR |
| 2016-10-28 | Ocean County Park | 5000m | 17:28 | 29th · 2nd on team | 114.5 | -0.061 | PR CR R SR CSR RSR |
| 2016-10-18 | Holmdel Park | 5000m | 19:06 | 87th · 2nd on team | 112.1 | +0.004 | CR CSR |
| 2016-10-08 | Thompson Park | 5000m | 18:11.1 | 49th · 2nd on team | 113.2 | -0.016 | PR CR R SR CSR RSR |
| 2016-09-16 | Ocean County Park | 5000m | 18:17 | 60th · 1st on team | 108.6 | -0.061 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 5000m | 15:23.12 | 26th · 4th on team | 108.6 | -0.033 | ★PR SR RSR |
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 10-km | 32:19.19 | 16th · 2nd on team | 105.8 | -0.033 | ★PR SR |
| 2021-04-17 | Lafayette - Lehigh - Sacred Heart Tri Meet | 1500m | 4:09.18 | 9th · 4th on team | 107.6 | -0.030 | |
| 2021-03-27 | Lafayette Open | 1500m | 4:06.62 | 8th · 4th on team | 108.5 | -0.030 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Men's Mile Preliminaries | 4:27.59 | 27th · 3rd on team | — | — | ★PR SR |
| 2020-02-21 | Meet results → | Men's 800 Meters | 2:01.38 | 19th · 3rd on team | — | — | ★PR SR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 8:51.94 | 23rd · 3rd on team | 108.9 | -0.053 | ★PR SR RSR |
| 2020-02-01 | Bison Open and Multi | 3000m | 8:56.82 | 4th · 1st on team | 107.9 | -0.043 | SR |
| 2020-01-25 | Lehigh vs Lafayette Dual Meet | 1mile | 4:26.9 | 4th · 2nd on team | 108.7 | -0.046 | ★PR SR RSR |
| 2020-01-17 | NYC Gotham Cup | 1mile | 4:31.27 | 15th · 2nd on team | 105.2 | -0.053 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Meet results → | Men's 1500 Meters | 4:01.52 | 15th · 1st on team | — | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 800 Meters | 2:03.2 | 15th · 2nd on team | — | — | PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:05.77 | 12th · 1st on team | — | — | PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:10.8 | 6th · 3rd on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:07.28 | 5th · 1st on team | — | — | PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 8:52.39 | 19th · 1st on team | 109.5 | -0.049 | PR SR RSR |
| 2019-02-09 | Monmouth University Winter Invitational | 3000m | 8:57.57 | 3rd · 1st on team | 106.8 | -0.053 | PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:30.48 | 11th · 1st on team | — | — | |
| 2019-01-25 | Meet results → | Men's 1000 Meters | 2:44.74 | 6th · 1st on team | — | — | ★PR SR |
| 2019-01-19 | Lehigh vs Lafayette | 3000m | 9:00.21 | 3rd · 1st on team | 107.1 | -0.046 | PR SR RSR |
| 2019-01-11 | Meet results → | Men's Mile | 4:29.19 | 6th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group II Championship | 3200m | 10:09.8 | 16th · 1st on team | 118.4 | -0.055 | |
| 2018-05-25 | NNJSIAA Sectionals Central Groups 2 and 3 | 3200m | 10:04.57 | 5th · 1st on team | 121.1 | -0.049 | |
| 2018-05-25 | NNJSIAA Sectionals Central Groups 2 and 3 | 1600m | 4:28.56 | 2nd · 1st on team | 125.7 | -0.049 | ★PR R SR RSR |
| 2018-05-16 | Shore Conference Championship | 1600m | 4:31.75 | 4th · 1st on team | 122.9 | -0.055 | |
| 2018-05-10 | Monmouth County Championships | 3200m | 9:47.82 | 8th · 1st on team | 123.5 | -0.054 | ★PR SR |
| 2018-05-10 | Monmouth County Championships | 1600m | 4:29.05 | 14th · 1st on team | 124.4 | -0.054 | PR R SR RSR |
| 2018-05-04 | Holmdel Night of 3200s | 3200m | 9:49.24 | 13th · 1st on team | 123.8 | -0.054 | PR R SR RSR |
| 2018-04-24 | B-North Divisional Championship | 1600m | 4:37.19 | 6th · 1st on team | 120.9 | -0.052 | PR SR |
| 2018-04-24 | B-North Divisional Championship | 800m | 2:01.8 | 7th · 1st on team | 122.4 | -0.052 | ★PR SR |
| 2018-04-24 | B-North Divisional Championship | 3200m | 10:33.88 | 6th · 1st on team | 114.4 | -0.052 | |
| 2018-02-03 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 10:02.37 | 8th · 1st on team | 121.7 | -0.042 | |
| 2018-01-26 | Shore Conference | 3200m | 9:53.62 | 9th · 1st on team | 123.5 | -0.042 | PR R SR RSR |
| 2018-01-12 | Monmouth County Championships | 3200m | 10:19.08 | 18th · 1st on team | 118.4 | -0.042 | |
| 2017-12-28 | Coach Glynn Holiday Invitational | 3200m | 10:03 | 10th · 1st on team | 122.5 | -0.053 | PR R SR RSR |
| 2017-12-23 | Merli Invitational | 1600m | 4:46.86 | 3rd · 1st on team | 117.6 | -0.042 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NJSIAA Sectionals - South - Group 2 | 1600m | 4:43.75 | 19th · 1st on team | 116.8 | -0.055 | |
| 2017-05-10 | Monmouth County Championships | 1600m | 4:39.88 | 43rd · 1st on team | 118.8 | -0.054 | PR SR |
| 2017-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 10:08.17 | 52nd · 1st on team | 119.2 | -0.054 | PR R SR RSR |
| 2017-04-22 | Georgian Court HS Challenge | 1600m | 4:43.43 | 10th · 1st on team | 119.0 | -0.040 | PR R SR RSR |
| 2017-02-12 | NJSIAA Sectional Championships: Central Groups 2&3 | 1600m | 4:50.13 | 12th · 1st on team | 116.3 | -0.042 | PR R SR RSR |
| 2017-01-27 | Shore Conference Championships | 1600m | 4:58.91 | 39th · 1st on team | 112.8 | -0.042 | PR SR RSR |