Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:46.2 | 48th · 1st on team | 121.7 | -0.004 | ★R RSR |
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:54.1 | 10th · 1st on team | 118.7 | -0.004 | |
| 2021-10-16 | West Windsor Field | 6170m | 22:47.7 | 39th · 1st on team | 118.1 | +0.002 | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:45.5 | 108th · 1st on team | 118.8 | -0.004 | SR CSR RSR |
| 2021-09-18 | Lafayette College - Metzgar Fields | 6000m | 22:41.8 | 3rd · 1st on team | 114.2 | +0.007 | ★CR SR CSR |
| 2021-09-04 | Bucknell | 4828m | 17:52 | 3rd · 2nd on team | 114.6 | -0.008 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-20 | Loyola University Maryland | 6100m | 28:04.2 | 11th · 5th on team | 112.6 | +0.212 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:42.8 | 69th · 2nd on team | 117.0 | -0.004 | ★PR ★CR SR CSR RSR |
| 2019-11-02 | Lang XC Course | 6000m | 22:55.2 | 23rd · 1st on team | 116.9 | +0.053 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU White-Blue Course | 6000m | 23:02.8 | 97th · 1st on team | — | +0.014 | PR ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 6000m | 23:03 | 96th · 1st on team | 111.9 | +0.014 | ★CR R CSR RSR |
| 2018-10-13 | Lafayette College - Metzgar Fields | 6000m | 23:52.7 | 10th · 2nd on team | 108.2 | +0.007 | CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:24.9 | 89th · 4th on team | 110.3 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Patriot League Outdoor Championships | 5000m | 16:52.31 | 9th · 1st on team | 120.8 | -0.031 | ★PR SR RSR |
| 2022-05-07 | Patriot League Outdoor Championships | 10-km | 35:24.73 | 7th · 1st on team | 118.9 | -0.031 | ★PR SR |
| 2022-04-30 | Carol and John Covert Classic | 1500m | 4:43.73 | 2nd · 1st on team | 114.5 | -0.035 | |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 35:27.68 | 5th · 1st on team | 116.7 | -0.041 | PR SR |
| 2022-04-09 | Lehigh T&F Invite | 1500m | 4:42.96 | 2nd · 1st on team | 115.0 | -0.035 | ★PR SR |
| 2022-04-02 | Lafayette College vs. Lehigh University Dual | 5000m | 17:13.34 | 1st · 1st on team | 118.9 | -0.027 | |
| 2022-02-27 | Patriot League Indoor Track & Field Championships | 5000m | 17:15.72 | 7th · 1st on team | 118.2 | -0.039 | |
| 2022-02-27 | Patriot League Indoor Track & Field Championships | 3000m | 9:54.64 | 9th · 1st on team | 117.8 | -0.039 | |
| 2022-02-12 | Rutgers Open | 5000m | 16:52.62 | 1st · 1st on team | 119.7 | -0.041 | PR SR RSR |
| 2022-01-29 | Lehigh vs Lafayette | 1mile | 5:04.93 | 1st · 1st on team | 115.9 | -0.040 | ★PR SR |
| 2022-01-22 | Villanova Invitational | 3000m | 9:50.07 | 5th · 1st on team | 119.6 | -0.043 | ★PR SR RSR |
| 2022-01-14 | Spartan Invitational | 1mile | 5:07.28 | 1st · 1st on team | 113.7 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 5000m | 17:11.18 | 11th · 2nd on team | 119.4 | -0.031 | PR R SR RSR |
| 2021-04-17 | Lafayette - Lehigh - Sacred Heart Tri Meet | 1500m | 4:48.65 | 3rd · 1st on team | 114.0 | -0.027 | |
| 2021-04-11 | Bucknell Quad | 5000m | 17:22.09 | 3rd · 2nd on team | 116.0 | -0.041 | PR SR RSR |
| 2021-04-03 | Lehigh Happy Easter Races | 1500m | 4:49.06 | 7th · 2nd on team | 112.8 | -0.035 | |
| 2021-03-27 | Lafayette Open | 1500m | 4:46.55 | 4th · 2nd on team | 114.5 | -0.027 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Fastrack National Invite | 3000m | 10:05.1 | 2nd · 1st on team | 117.2 | -0.043 | SR RSR |
| 2020-02-07 | UAlbany Winter Classic | 1mile | 5:11.85 | 22nd · 1st on team | 112.8 | -0.043 | |
| 2020-02-07 | UAlbany Winter Classic | 1000m | 3:04.1 | 22nd · 1st on team | 111.0 | -0.043 | ★PR SR |
| 2020-01-25 | Lehigh vs Lafayette Dual Meet | 3000m | 10:16.73 | 1st · 1st on team | 114.1 | -0.040 | SR RSR |
| 2020-01-17 | NYC Gotham Cup | 1mile | 5:11.37 | 7th · 1st on team | 113.0 | -0.043 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 10:04.96 | 6th · 1st on team | 117.2 | -0.046 | PR R SR RSR |
| 2019-01-19 | Lehigh vs Lafayette | 3000m | 10:26.32 | 3rd · 1st on team | 112.7 | -0.040 | PR R SR RSR |