Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 34:16.2 | 198th · 4th on team | 86.8 | +0.031 | ★CR SR CSR RSR |
| 2021-10-30 | McDade Park | 8000m | 36:59.2 | 17th · 4th on team | 83.1 | +0.064 | |
| 2021-10-16 | DREAM Park | 8000m | — | — | — | +0.006 | ★CR CSR |
| 2021-09-18 | McDade Park | 8000m | 36:14.6 | 11th · 2nd on team | 83.7 | +0.064 | ★CR SR CSR RSR |
| 2021-09-03 | Misericordia's course on 42nd Street | 4000m | — | — | — | +0.031 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 34:48.6 | 335th · 3rd on team | 81.8 | +0.004 | ★CR CSR |
| 2019-11-02 | Bryn Athyn | 8000m | 33:15 | 17th · 4th on team | 86.0 | +0.005 | ★CR SR CSR |
| 2019-10-19 | Gettysburg College | 8000m | 34:37.7 | 205th · 3rd on team | 82.9 | +0.010 | ★CR CSR |
| 2019-10-10 | PSU Harrisburg | 8000m | 34:40.5 | 18th · 3rd on team | 83.7 | +0.031 | ★CR CSR |
| 2019-10-05 | Hershey | 5000m | 20:12 | 26th · 1st on team | 84.8 | -0.003 | ★PR ★CR SR CSR |
| 2019-09-14 | Letterkenny Field | 8000m | 33:19 | 37th · 3rd on team | 87.6 | +0.042 | ★CR ★R SR CSR RSR |
| 2019-09-07 | Union Canal Tunnel Park | 8000m | 34:15.4 | 120th · 4th on team | 83.5 | +0.009 | SR CSR |
| 2019-08-31 | Lakeland High School | 6000m | 25:31 | 11th · 2nd on team | 84.4 | +0.027 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 35:24.3 | 328th · 4th on team | 82.5 | +0.022 | ★CR CSR |
| 2018-10-27 | Bicentennial Park | 8000m | 32:35.6 | 21st · 6th on team | 87.1 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2018-10-13 | Lafayette College - Metzgar Fields | 8000m | 34:48.5 | 64th · 6th on team | 84.7 | +0.030 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 34:59.7 | 256th · 6th on team | 81.6 | +0.004 | ★CR CSR |
| 2018-09-08 | Union Canal Tunnel Park | 8000m | 33:31.4 | 106th · 6th on team | 85.7 | +0.009 | PR ★CR R SR CSR RSR |
| 2018-08-31 | Misericordia | 5000m | 22:28.3 | 73rd · 7th on team | 80.0 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | Kutztown Last Chance Qualifier | 55mh | 8.91 | 17th · 1st on team | — | -0.021 | |
| 2022-02-18 | Kutztown Last Chance Qualifier | 200m | 25.29 | 22nd · 2nd on team | — | -0.021 | |
| 2022-02-12 | Susquehanna Invitational | 200m | 25.11 | 33rd · 1st on team | — | -0.032 | |
| 2022-02-12 | Susquehanna Invitational | 60mh | 9.47 | 20th · 1st on team | — | -0.032 | SR |
| 2022-02-05 | DeSchriver Invitational | 200m | 24.91 | 11th · 2nd on team | — | -0.034 | SR |
| 2022-02-05 | DeSchriver Invitational | 55mh | 8.6 | 6th · 1st on team | — | -0.034 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Colonial States Athletic Conference Championships | 400m | 57.13 | 4th · 1st on team | — | -0.031 | |
| 2021-05-08 | Colonial States Athletic Conference Championships | 110mh | 16.78 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2021-05-08 | Colonial States Athletic Conference Championships | 200m | 24.62 | 9th · 2nd on team | — | -0.031 | |
| 2021-04-17 | Coach Pollard Invitational | 400m | 55.07 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2021-04-09 | Keystone Duals | 200m | 24.42 | 4th · 2nd on team | — | -0.031 | |
| 2021-04-09 | Keystone Duals | 110mh | 17.18 | 1st · 1st on team | — | -0.031 | PR SR |
| 2021-03-14 | D3 Glory Days Replacement Meet | 60m | 7.44 | 7th · 1st on team | — | -0.034 | ★PR SR |
| 2021-03-14 | D3 Glory Days Replacement Meet | 200m | 23.74 | 7th · 2nd on team | — | -0.034 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Fast Track Last Chance Invitational | 200m | 23.61 | 18th · 1st on team | — | -0.043 | |
| 2020-02-21 | Armory College Last Chance | 60mh | 9.11 | 21st · 1st on team | — | -0.041 | |
| 2020-02-21 | Armory College Last Chance | 200m | 23.47 | 30th · 1st on team | — | -0.041 | ★PR SR |
| 2020-02-15 | Susquehanna Indoor Invitational | 60mh | 9.09 | 13th · 1st on team | — | -0.032 | ★PR SR |
| 2020-02-15 | Susquehanna Indoor Invitational | 200m | 24.18 | 18th · 1st on team | — | -0.032 | PR SR |
| 2020-02-08 | Frank Colden Invitational | 60mh | 9.15 | 18th · 1st on team | — | -0.039 | PR SR |
| 2020-02-08 | Frank Colden Invitational | 60mh | 9.35 | 22nd · 2nd on team | — | -0.039 | |
| 2020-02-08 | Frank Colden Invitational | 200m | 24.22 | 26th · 1st on team | — | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 110 Hurdles | 17.66 | 4th · 1st on team | — | — | |
| 2019-05-04 | Meet results → | Men's 400 Hurdles | 1:02.4 | 4th · 1st on team | — | — | |
| 2019-05-04 | Meet results → | Men's 200 Meters Preliminaries | 24.06 | 16th · 2nd on team | — | — | ★PR SR |
| 2019-04-27 | Meet results → | Men's 400 Meters | 52.73 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 400 Hurdles | 1:01.08 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 110 Hurdles | 17.38 | 2nd · 1st on team | — | — | |
| 2019-03-30 | Meet results → | Men's 200 Meters | 23.75 | 18th · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 110 Hurdles | 17.09 | 14th · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 400 Hurdles | 1:07.49 | 10th · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Men's 110 Hurdles Finals | 21.14 | 13th · 2nd on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 110 Hurdles Preliminaries | 17.12 | 7th · 1st on team | — | — | ★PR SR |
| 2019-02-22 | Meet results → | Men's 60 Hurdles Preliminaries | 8.97 | 20th · 1st on team | — | — | ★PR SR |
| 2019-02-22 | Meet results → | Men's 200 Meters | 23.96 | 49th · 2nd on team | — | — | PR SR |
| 2019-02-16 | Susquehanna Invitational | 60mh | 9.23 | 13th · 1st on team | — | -0.032 | PR SR |
| 2019-02-16 | Susquehanna Invitational | 400m | 57.28 | 36th · 2nd on team | — | -0.032 | PR SR |
| 2019-02-02 | Susquehanna Crusader Challenge | lj | 4.90m | — | — | -0.032 | |
| 2019-02-02 | Meet results → | Men's Long Jump | 4.90m | — | — | — | |
| 2019-02-02 | Susquehanna Crusader Challenge | 60mh | 9.64 | 19th · 1st on team | — | -0.032 | PR SR |
| 2019-01-25 | Muhlenberg College Invitational | lj | 5.68m | — | — | -0.040 | |
| 2019-01-25 | Meet results → | Men's Long Jump | 5.68m | — | — | — | |
| 2019-01-25 | Muhlenberg College Invitational | 55mh | 8.61 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2019-01-25 | Muhlenberg College Invitational | 55m | 7.27 | 15th · 5th on team | — | -0.040 | ★PR SR |
| 2019-01-25 | Muhlenberg College Invitational | 55mh | 8.7 | 4th · 2nd on team | — | -0.040 | |
| 2018-12-07 | Meet results → | Men's 55 Meters | 7.31 | 14th · 6th on team | — | — | ★PR SR |
| 2018-12-01 | Meet results → | Men's Long Jump | 5.66m | — | — | — | |
| 2018-12-01 | Meet results → | Men's 60 Hurdles Finals | 9.39 | 11th · 1st on team | — | — | ★PR SR |
| 2018-12-01 | Meet results → | Men's 60 Hurdles Preliminaries | 9.44 | 12th · 2nd on team | — | — | PR SR |