Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 36:02.3 | 208th · 5th on team | 82.8 | +0.5% | ★CR CSR |
| 2021-10-30 | McDade Park | 8000m | 37:09 | 18th · 5th on team | 83.3 | +4.1% | ★CR CSR |
| 2021-10-16 | DREAM Park | 8000m | 34:40.2 | 169th · 2nd on team | 84.4 | -1.7% | ★CR SR CSR RSR |
| 2021-09-18 | McDade Park | 8000m | 37:29.9 | 13th · 3rd on team | 81.4 | +4.1% | CR SR CSR RSR |
| 2021-09-03 | Misericordia's course on 42nd Street | 4000m | — | — | — | +0.8% | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:12 | 310th · 2nd on team | 88.6 | -2.2% | ★CR CSR |
| 2019-11-02 | Bryn Athyn | 8000m | 31:44.2 | 9th · 3rd on team | 90.6 | -1.8% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Gettysburg College | 8000m | 31:49.7 | 171st · 2nd on team | 90.5 | -1.4% | PR ★CR SR CSR RSR |
| 2019-10-10 | PSU Harrisburg | 8000m | 33:41.9 | 16th · 2nd on team | 86.7 | +0.9% | ★CR CSR |
| 2019-09-14 | Letterkenny Field | 8000m | 33:05.8 | 33rd · 2nd on team | 88.7 | +1.8% | ★CR SR CSR RSR |
| 2019-09-07 | Union Canal Tunnel Park | 8000m | 33:18.8 | 113th · 3rd on team | 86.3 | -1.3% | SR CSR RSR |
| 2019-08-31 | Lakeland High School | 6000m | 25:40 | 12th · 3rd on team | 84.6 | +0.6% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 34:19.6 | 318th · 3rd on team | 85.4 | -0.3% | ★CR CSR |
| 2018-10-27 | Bicentennial Park | 8000m | 32:59.5 | 23rd · 7th on team | 86.5 | -1.8% | ★CR CSR |
| 2018-10-13 | Lafayette College - Metzgar Fields | 8000m | 33:56.4 | 63rd · 5th on team | 86.9 | +0.3% | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 35:43.7 | 263rd · 7th on team | 80.1 | -2.2% | ★CR CSR |
| 2018-09-08 | Union Canal Tunnel Park | 8000m | 32:26.4 | 100th · 5th on team | 89.1 | -1.3% | PR ★CR R SR CSR RSR |
| 2018-08-31 | Misericordia | 5000m | 20:57.5 | 60th · 6th on team | 86.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | Kutztown Last Chance Qualifier | 3000m | 12:28.81 | 9th · 1st on team | 78.0 | +0.8% | RSR |
| 2022-02-12 | Susquehanna Invitational | 3000m | 12:23.04 | 27th · 1st on team | 77.8 | -0.3% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Colonial States Athletic Conference Championships | 3ksteeple | 12:27.29 | 5th · 1st on team | — | -0.6% | |
| 2021-04-17 | Coach Pollard Invitational | 3ksteeple | 12:14.59 | 4th · 1st on team | — | -1.1% | ★PR SR |
| 2021-04-09 | Keystone Duals | 3ksteeple | 12:34.04 | 1st · 1st on team | — | -0.6% | PR SR |
| 2021-03-14 | D3 Glory Days Replacement Meet | 800m | 2:06.3 | 4th · 1st on team | — | -0.6% | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Armory College Last Chance | 3000m | 10:59.57 | 42nd · 1st on team | 88.3 | -1.7% | ★PR SR |
| 2020-02-15 | Susquehanna Indoor Invitational | 1mile | 5:31.17 | 40th · 1st on team | 88.6 | -0.3% | SR |
| 2020-02-08 | Frank Colden Invitational | 1mile | 5:31.38 | 55th · 1st on team | 87.7 | -1.3% | SR |
| 2020-01-25 | Meet results → | Men's 800 Meters | 2:27.15 | 50th · 2nd on team | 89.2 | — | ★PR SR |
| 2020-01-17 | CSU Run at the Rec#1 | 1600m | 5:33.85 | 26th · 1st on team | 89.1 | +2.9% | ★PR SR |
| 2019-12-07 | Meet results → | Men's 1000 Meters | 3:08.27 | 11th · 2nd on team | 89.7 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 3000 Steeplechase | 11:50.48 | 6th · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Meet results → | Men's 3000 Steeplechase | 12:01.49 | 2nd · 1st on team | — | — | |
| 2019-04-05 | Meet results → | Men's 3000 Steeplechase | 11:53.17 | 2nd · 1st on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 3000 Steeplechase | 12:13.08 | 18th · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Men's 3000 Steeplechase | 12:57 | 9th · 1st on team | — | — | PR SR |
| 2019-02-16 | Susquehanna Invitational | 800m | 2:29.63 | 39th · 2nd on team | 87.7 | -0.3% | PR SR |
| 2019-02-02 | Susquehanna Crusader Challenge | 1mile | 5:27.26 | 40th · 1st on team | 89.6 | -0.3% | |
| 2019-01-25 | Muhlenberg College Invitational | 1mile | 5:27.12 | 4th · 2nd on team | 89.5 | -1.4% | ★PR SR |
| 2019-01-18 | CSU Run At The Rec #1 | 1600m | 5:45.99 | 37th · 8th on team | 85.5 | +2.4% | PR SR |
| 2018-12-07 | Meet results → | Men's Mile | 5:28.89 | 5th · 5th on team | 87.6 | — | |
| 2018-12-07 | Meet results → | Men's 800 Meters | 2:29.26 | 3rd · 3rd on team | 86.2 | — | PR SR |
| 2018-12-01 | Meet results → | Men's Mile | 5:21.98 | 9th · 4th on team | 90.5 | — | ★PR R SR RSR |