Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 29:55.4 | 116th · 1st on team | 100.8 | -0.113 | ★CR SR CSR |
| 2021-10-30 | McDade Park | 8000m | 30:47.1 | 2nd · 1st on team | 104.2 | -0.056 | ★CR CSR |
| 2021-10-16 | DREAM Park | 8000m | 30:14.5 | 79th · 1st on team | 97.1 | -0.138 | ★CR CSR |
| 2021-10-09 | Goucher College XC Course | 8000m | 30:08.1 | 14th · 1st on team | 101.7 | -0.093 | ★CR SR CSR |
| 2021-09-18 | McDade Park | 8000m | 32:27.1 | 1st · 1st on team | 97.8 | -0.056 | CR SR CSR |
| 2021-09-03 | Misericordia's course on 42nd Street | 4000m | 14:10.8 | 20th · 1st on team | 105.2 | -0.072 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:45.1 | 163rd · 1st on team | 103.4 | -0.142 | ★PR ★CR SR CSR |
| 2019-11-02 | Bryn Athyn | 8000m | 29:24.6 | 2nd · 1st on team | 100.6 | -0.119 | ★CR CSR |
| 2019-10-19 | Gettysburg College | 8000m | 28:36.2 | 71st · 1st on team | 101.5 | -0.133 | ★CR CSR |
| 2019-10-10 | PSU Harrisburg | 8000m | 30:44.4 | 2nd · 1st on team | 99.0 | -0.083 | ★CR CSR |
| 2019-09-07 | Union Canal Tunnel Park | 8000m | 28:35.8 | 40th · 1st on team | 101.9 | -0.128 | PR ★CR SR CSR |
| 2019-08-31 | Lakeland High School | 6000m | 22:11 | 5th · 1st on team | 103.8 | -0.070 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 30:05.8 | 219th · 1st on team | 97.8 | -0.127 | ★CR CSR |
| 2018-10-27 | Bicentennial Park | 8000m | 29:45.4 | 6th · 3rd on team | 100.2 | -0.105 | ★CR CSR |
| 2018-10-13 | Lafayette College - Metzgar Fields | 8000m | 29:28.9 | 51st · 1st on team | 100.6 | -0.120 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 33:49.5 | 249th · 4th on team | 85.0 | -0.142 | ★CR CSR |
| 2018-09-08 | Union Canal Tunnel Park | 8000m | 31:34.4 | 87th · 4th on team | 92.7 | -0.128 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Colonial States Athletic Conference Championships | 800m | 1:58.09 | 2nd · 1st on team | 109.4 | -0.031 | SR RSR |
| 2022-05-08 | Colonial States Athletic Conference Championships | 1500m | 4:18.34 | 3rd · 1st on team | 102.7 | -0.031 | ★PR SR |
| 2022-04-30 | Monarch Open | 400m | 51.71 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2022-04-30 | Monarch Open | 200m | 24.06 | 14th · 2nd on team | — | -0.030 | ★PR SR |
| 2022-04-22 | Misericordia Invitational | 800m | 1:58.3 | 1st · 1st on team | 108.7 | -0.038 | SR RSR |
| 2022-04-12 | Misericordia Twilight | 1500m | 4:20.66 | 3rd · 1st on team | 101.1 | -0.038 | PR SR |
| 2022-04-12 | Misericordia Twilight | 800m | 2:01.03 | 3rd · 1st on team | 106.0 | -0.038 | SR |
| 2022-04-02 | Millersville Metrics | 800m | 2:06.83 | 22nd · 1st on team | 101.0 | -0.038 | |
| 2022-04-02 | Millersville Metrics | 1500m | 4:27.21 | 30th · 1st on team | 98.4 | -0.038 | PR SR |
| 2022-02-18 | Kutztown Last Chance Qualifier | 800m | 2:03.29 | 2nd · 1st on team | 107.5 | -0.023 | SR RSR |
| 2022-02-12 | Susquehanna Invitational | 800m | 2:03.73 | 12th · 1st on team | 105.9 | -0.034 | SR RSR |
| 2022-02-05 | DeSchriver Invitational | 1000m | 2:47.98 | 6th · 1st on team | 100.2 | -0.040 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Fast Track Last Chance Invitational | 800m | 1:57.19 | 5th · 1st on team | 109.2 | -0.053 | ★PR SR |
| 2020-02-21 | Armory College Last Chance | 800m | 1:59.32 | 23rd · 1st on team | 107.7 | -0.050 | PR SR |
| 2020-02-15 | Susquehanna Indoor Invitational | 800m | 1:59.65 | 1st · 1st on team | 110.2 | -0.034 | PR ★R SR RSR |
| 2020-02-08 | Frank Colden Invitational | 800m | 2:02.22 | 15th · 1st on team | 106.6 | -0.046 | PR SR RSR |
| 2020-01-25 | Meet results → | Men's 800 Meters | 2:04 | 5th · 1st on team | — | — | SR |
| 2019-12-07 | Meet results → | Men's 1000 Meters | 2:43.4 | 9th · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 800 Meters | 1:55.99 | 1st · 1st on team | — | — | ★PR SR |
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:09.54 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Meet results → | Men's 800 Meters | 2:01.87 | 3rd · 1st on team | — | — | |
| 2019-04-20 | Meet results → | Men's 800 Meters | 1:59.97 | 6th · 1st on team | — | — | |
| 2019-04-05 | Meet results → | Men's 400 Meters | 53.39 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 400 Hurdles | 1:14.68 | 4th · 2nd on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 1:59.63 | 10th · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:27.26 | 14th · 1st on team | — | — | PR SR |
| 2019-02-22 | Meet results → | Men's 800 Meters | 2:00.87 | 18th · 1st on team | — | — | PR SR |
| 2019-02-16 | Susquehanna Invitational | 800m | 2:02.77 | 8th · 1st on team | 107.0 | -0.034 | PR R SR RSR |
| 2019-02-02 | Susquehanna Crusader Challenge | 800m | 2:03.71 | 10th · 1st on team | 106.2 | -0.034 | PR R SR RSR |
| 2019-01-25 | Muhlenberg College Invitational | 1mile | 4:44.86 | 1st · 1st on team | 102.5 | -0.049 | ★PR R SR RSR |
| 2019-01-25 | Muhlenberg College Invitational | 800m | 2:06.32 | 3rd · 1st on team | 103.6 | -0.049 | PR R SR RSR |
| 2018-12-07 | Meet results → | Men's Mile | 4:56.2 | 1st · 1st on team | — | — | |
| 2018-12-07 | Meet results → | Men's 800 Meters | 2:13.5 | 1st · 1st on team | — | — | PR SR |
| 2018-12-01 | Meet results → | Men's Mile | 4:52.05 | 4th · 1st on team | — | — | ★PR SR |