Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 10000m | 31:06.1 | 26th · 2nd on team | 119.1 | -0.107 | ★CR SR CSR |
| 2021-10-30 | West Windsor Field | 8000m | 24:29.4 | 16th · 1st on team | 119.8 | -0.147 | ★CR CSR |
| 2021-10-15 | PSU Blue Course | 8368m | 25:48.3 | 7th · 3rd on team | 120.1 | -0.129 | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:56 | 27th · 1st on team | 121.5 | -0.142 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Genesee Valley Park | 8000m | 26:01.2 | 2nd · 1st on team | 114.0 | -0.128 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 10000m | 29:38.6 | 28th · 1st on team | 120.1 | -0.134 | ★PR ★CR R SR CSR RSR |
| 2019-11-01 | Van Cortlandt Park | 8046m | 25:24.2 | 24th · 2nd on team | 117.2 | -0.117 | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 25:16.8 | 149th · 2nd on team | 115.5 | -0.131 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 10000m | 34:12.3 | 50th · 2nd on team | 115.9 | -0.049 | PR ★CR SR CSR |
| 2018-10-26 | West Windsor Field | 8000m | 25:42.6 | 44th · 4th on team | 111.0 | -0.147 | |
| 2018-10-12 | West Windsor Field | 8000m | 25:31.6 | 83rd · 5th on team | 113.8 | -0.147 | CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 25:22.9 | 14th · 3rd on team | 113.3 | -0.142 | PR ★CR SR CSR |
| 2018-09-14 | Audubon Golf Course | 8000m | 25:25.4 | 6th · 2nd on team | 117.7 | -0.107 | PR ★CR R SR CSR RSR |
| 2018-08-31 | Bucknell Cross Country Course | 6000m | 19:01 | 4th · 2nd on team | 116.6 | -0.115 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | Rutgers Open | 1mile | 4:11.64 | 11th · 4th on team | 112.7 | -0.050 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Ivy League Indoor Track & Field Championships | 5000m | 14:26.57 | 7th · 1st on team | 116.4 | -0.038 | ★PR SR RSR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:28 | 134th · 3rd on team | 113.6 | -0.057 | SR RSR |
| 2020-02-08 | Meet results → | Men's Mile | 4:17.78 | 17th · 3rd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 10,000 Meters | 32:58.61 | 19th · 3rd on team | — | — | ★PR SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 5000m | 15:00.33 | 23rd · 1st on team | 110.9 | -0.044 | |
| 2019-03-29 | UCLA Bob Larsen Distance Carnival | 5000m | 14:36.07 | 5th · 1st on team | 114.2 | -0.042 | PR SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 3000m | 8:20.47 | 15th · 2nd on team | 115.6 | -0.057 | ★PR SR RSR |
| 2019-02-24 | Ivy League Indoor Track & Field Championship | 5000m | 14:45 | 10th · 1st on team | 112.8 | -0.047 | PR SR |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 8:26.93 | 10th · 2nd on team | 114.5 | -0.053 | PR SR RSR |
| 2019-02-02 | Penn State Sykes & Sabock Challenge Cup | 1mile | 4:21.85 | 14th · 4th on team | 109.7 | -0.048 | PR SR |
| 2019-01-12 | Beantown Challenge | 3000m | 8:36.94 | 4th · 2nd on team | 113.1 | -0.047 | PR SR RSR |