Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Delaware Park Rose Garden | 8000m | 25:04.2 | 3rd · 2nd on team | 116.0 | -0.131 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 10000m | 32:22.3 | 78th · 2nd on team | 114.4 | -0.107 | ★CR SR CSR |
| 2021-10-30 | Eastern Michigan | 8000m | 25:19.2 | 22nd · 1st on team | 118.8 | -0.103 | ★CR CSR RSR |
| 2021-10-15 | PSU Blue Course | 8368m | 26:18.2 | 20th · 1st on team | 117.8 | -0.129 | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:32.6 | 72nd · 3rd on team | 118.4 | -0.142 | ★PR ★CR SR CSR RSR |
| 2021-09-24 | Franklin Park | 8000m | 25:26 | 55th · 1st on team | 114.9 | -0.139 | CR SR CSR RSR |
| 2021-09-24 | Franklin Park | 8000m | 25:25.6 | 55th · 1st on team | — | -0.139 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Forest Creason Golf Course | 8000m | 24:34.2 | 11th · 1st on team | 118.8 | -0.137 | PR ★CR R SR CSR RSR |
| 2020-11-06 | Silvercreek Metro Park | 8000m | 24:48 | 2nd · 1st on team | 116.0 | -0.149 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 10000m | 31:06.1 | 133rd · 5th on team | 114.5 | -0.134 | ★PR ★CR SR CSR |
| 2019-11-02 | Northern Illinois University | 8000m | 26:50.5 | 45th · 6th on team | 113.5 | -0.090 | ★CR CSR |
| 2019-10-18 | PSU Blue Course | 8368m | 27:06.8 | 65th · 7th on team | 112.0 | -0.129 | PR CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 24:59.9 | 178th · 4th on team | 114.2 | -0.142 | PR ★CR SR CSR |
| 2019-09-20 | Franklin Park | 8000m | 25:55.7 | 91st · 4th on team | 111.3 | -0.139 | CR CSR |
| 2019-09-14 | Audubon Golf Course | 8000m | 25:42.5 | 4th · 3rd on team | 116.4 | -0.107 | PR ★CR SR CSR |
| 2019-08-30 | Bowling Green | 5000m | 15:50.6 | 3rd · 3rd on team | 118.4 | -0.086 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Delaware Park | 8000m | 26:24 | 16th · 4th on team | 109.4 | -0.131 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 26:58.8 | 106th · 8th on team | 106.6 | -0.142 | PR ★CR SR CSR |
| 2018-09-14 | Audubon Golf Course | 8000m | 27:21 | 43rd · 13th on team | 109.4 | -0.107 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Mid American Conference Outdoor Championships | 5000m | 15:02.57 | 7th · 2nd on team | 111.7 | -0.023 | |
| 2022-05-14 | Mid American Conference Outdoor Championships | 10-km | 31:21.8 | 8th · 1st on team | 110.8 | -0.023 | |
| 2022-04-30 | Penn Relays (College) | 5000m | 14:41.11 | 61st · 2nd on team | 111.8 | -0.049 | |
| 2022-04-28 | Meet results → | Men's 5000 Meters | 14:41.11 | 61st · 2nd on team | — | — | ★PR SR |
| 2022-04-23 | UB Team Invitational | 1500m | 3:55.62 | 3rd · 3rd on team | 112.2 | -0.033 | SR |
| 2022-03-26 | adidas Raleigh Relays | 10-km | 30:01.07 | 68th · 1st on team | 112.8 | -0.039 | SR |
| 2022-02-26 | MAC Indoor Championship | 5000m | 14:25.5 | 3rd · 1st on team | 115.0 | -0.034 | SR RSR |
| 2022-02-26 | MAC Indoor Championship | 1mile | 4:14.46 | 6th · 2nd on team | 113.1 | -0.034 | |
| 2022-02-12 | David Hemery Valentine Invitational | 5000m | 14:28.48 | 86th · 1st on team | 112.0 | -0.057 | SR |
| 2022-02-04 | Akron-Indoor Invitational | 1mile | 4:13.69 | 3rd · 2nd on team | 113.2 | -0.035 | ★PR SR RSR |
| 2022-01-22 | Penn State National Open | 3000m | 8:34.93 | 11th · 2nd on team | 112.1 | -0.048 | |
| 2022-01-14 | Akron-Indoor-Quad | 3000m | 8:27.7 | 3rd · 1st on team | 113.0 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MAC (Ohio) Outdoor Track & Field Championships | 10-km | 30:04.78 | 5th · 2nd on team | 114.0 | -0.030 | |
| 2021-04-23 | UB Twilight Meet | 5000m | 14:37.25 | 3rd · 2nd on team | 115.3 | -0.033 | |
| 2021-04-17 | University at Buffalo Invitational | 5000m | 14:23.41 | 1st · 1st on team | 115.7 | -0.033 | ★PR SR RSR |
| 2021-04-03 | Colonial Relays | 10-km | 29:51.99 | 6th · 3rd on team | 114.5 | -0.041 | ★PR SR |
| 2021-03-24 | University at Buffalo Mid-Week Invite | 1500m | 3:54.83 | 4th · 3rd on team | 113.8 | -0.033 | ★PR SR |
| 2021-02-27 | Mid American Conference Indoor Championships | 5000m | 14:38.25 | 4th · 1st on team | 115.1 | -0.034 | PR SR RSR |
| 2021-02-27 | Mid American Conference Indoor Championships | 1mile | 4:16.06 | 5th · 1st on team | 114.2 | -0.034 | PR SR |
| 2021-02-06 | University of Akron Invitational | 5000m | 14:38.52 | 4th · 3rd on team | 113.9 | -0.035 | PR SR |
| 2021-01-22 | Akron / Kent State / Buffalo Tri | 3000m | 8:25.38 | 2nd · 2nd on team | 114.7 | -0.035 | ★PR SR RSR |
| 2021-01-15 | University of Akron Quad #1 | 3000m | 8:29.59 | 6th · 4th on team | 113.8 | -0.035 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Mid-American Conference Indoor Championships | 5000m | 15:12.8 | 13th · 3rd on team | 109.8 | -0.035 | PR SR |
| 2020-02-15 | Kent State Doug Raymond National Qualifier | 3000m | 8:43.74 | 6th · 2nd on team | 110.8 | -0.034 | PR SR RSR |
| 2020-01-31 | Meet results → | Men's 5000 Meters | 15:09.78 | 9th · 2nd on team | — | — | PR SR |
| 2020-01-17 | YSU College Indoor Invite | 3000m | 8:59.56 | 11th · 1st on team | 107.5 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Mid-American Conference Outdoor Track & Field Championships | 10-km | 33:05.83 | 9th · 2nd on team | 102.6 | -0.028 | PR SR RSR |
| 2019-04-27 | Meet results → | Men's 5000 Meters | 15:27.36 | 4th · 1st on team | — | — | PR SR |
| 2019-04-13 | Meet results → | Men 10000m Run Unseeded | 32:01.08 | 18th · 1st on team | — | — | ★PR SR |