Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 6000m | 23:07.3 | 144th · 3rd on team | 116.1 | +0.030 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:28.5 | 9th · 1st on team | 120.4 | -0.004 | ★CR SR CSR |
| 2021-09-04 | Silvercreek Metro Park | 5000m | 18:07.9 | 3rd · 1st on team | 123.2 | +0.036 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Forest Creason Golf Course | 6000m | 22:41.8 | 48th · 1st on team | 114.7 | +0.008 | ★CR SR CSR RSR |
| 2020-11-06 | Silvercreek Metro Park | 6000m | 23:52 | 9th · 1st on team | 107.9 | -0.001 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 6000m | 21:18.9 | 93rd · 2nd on team | 118.2 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2019-11-02 | Northern Illinois University | 6000m | 24:15.1 | 80th · 6th on team | 110.7 | +0.052 | ★CR CSR |
| 2019-10-18 | PSU Blue Course | 6000m | 22:48.7 | 100th · 4th on team | 113.6 | +0.014 | PR ★CR SR CSR |
| 2019-09-20 | Franklin Park | 5000m | 19:24.7 | 127th · 2nd on team | 110.7 | +0.015 | PR ★CR SR CSR |
| 2019-09-14 | Audubon Golf Course | 6000m | 23:13.2 | 8th · 4th on team | 116.4 | +0.059 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 6000m | 24:42.8 | 170th · 4th on team | 110.0 | +0.059 | CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:52.2 | 51st · 2nd on team | 112.9 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Mid American Conference Outdoor Championships | 1500m | 4:34.71 | 8th · 1st on team | 120.1 | -0.020 | RSR |
| 2022-05-14 | Mid American Conference Outdoor Championships | 5000m | 17:46.52 | 11th · 1st on team | 116.3 | -0.020 | |
| 2022-04-23 | UB Team Invitational | 1500m | 4:32.06 | 1st · 1st on team | 119.4 | -0.030 | ★PR SR RSR |
| 2022-04-23 | UB Team Invitational | 5000m | 18:27.94 | 2nd · 1st on team | 109.9 | -0.030 | |
| 2022-04-16 | Bison Outdoor Classic | 800m | 2:17.31 | 34th · 1st on team | 114.9 | -0.042 | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 1500m | 4:36.57 | 34th · 1st on team | 116.7 | -0.042 | PR SR |
| 2022-04-08 | UB Spring Opener | 3000m | 9:51.79 | 1st · 1st on team | 118.6 | -0.030 | |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 17:01.32 | 90th · 1st on team | 119.1 | -0.038 | ★PR SR RSR |
| 2022-02-26 | MAC Indoor Championship | 3000m | 10:09.65 | 17th · 1st on team | 115.0 | -0.032 | |
| 2022-02-26 | MAC Indoor Championship | 1mile | 5:04.98 | 25th · 1st on team | 115.7 | -0.032 | |
| 2022-02-18 | Akron Collegiate Campbell Indoor | 1mile | 5:00.32 | 7th · 1st on team | 117.0 | -0.035 | ★PR SR |
| 2022-02-12 | Doug Raymond National Qualifier | 5000m | 17:31.58 | 3rd · 2nd on team | 116.2 | -0.032 | PR SR |
| 2022-02-04 | Akron-Indoor Invitational | 3000m | 9:50.35 | 1st · 1st on team | 118.3 | -0.035 | ★PR SR RSR |
| 2022-01-29 | Kane Invitational | 1mile | 5:09.3 | 1st · 1st on team | 114.9 | -0.035 | PR SR RSR |
| 2022-01-29 | Kane Invitational | 3000m | 10:46.12 | 7th · 2nd on team | 108.9 | -0.035 | |
| 2022-01-14 | Akron-Indoor-Quad | 3000m | 10:13.63 | 6th · 2nd on team | 113.8 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MAC (Ohio) Outdoor Track & Field Championships | 1500m | 4:42.86 | 28th · 1st on team | 115.9 | -0.030 | |
| 2021-04-23 | UB Twilight Meet | 1500m | 4:43.5 | 2nd · 1st on team | 116.3 | -0.030 | |
| 2021-04-17 | University at Buffalo Invitational | 1500m | 4:38.53 | 1st · 1st on team | 117.3 | -0.030 | PR SR RSR |
| 2021-04-10 | Geneseo Roundtable Invitational | 5000m | 18:04.99 | 1st · 1st on team | 115.2 | -0.022 | SR |
| 2021-03-24 | University at Buffalo Mid-Week Invite | 3000m | 10:13.52 | 2nd · 1st on team | 115.3 | -0.030 | SR RSR |
| 2021-02-06 | University of Akron Invitational | 3000m | 10:29.54 | 4th · 1st on team | 111.8 | -0.035 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Mid-American Conference Indoor Championships | 3000m | 10:16.67 | 15th · 1st on team | 113.8 | -0.035 | |
| 2020-02-29 | Mid-American Conference Indoor Championships | 5000m | 18:13.42 | 20th · 2nd on team | 111.7 | -0.035 | |
| 2020-02-15 | Kent State Doug Raymond National Qualifier | 3000m | 10:05.67 | 3rd · 1st on team | 116.3 | -0.032 | PR SR RSR |
| 2020-02-08 | Akron Collegiate Indoor Invitational | 5000m | 17:49.71 | 4th · 2nd on team | 114.2 | -0.035 | PR SR RSR |
| 2020-01-25 | Cornell Upstate Challenge | 800m | 2:25.87 | 6th · 2nd on team | 110.5 | -0.035 | PR SR |
| 2020-01-25 | Cornell Upstate Challenge | 1mile | 5:15.29 | 7th · 2nd on team | 113.5 | -0.035 | |
| 2020-01-17 | YSU College Indoor Invite | 3000m | 10:16.84 | 10th · 1st on team | 114.0 | -0.032 | PR SR RSR |
| 2020-01-11 | Michigan Wolverine Indoor Invitational | 1mile | 5:14.51 | 12th · 2nd on team | 112.5 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Mid-American Conference Outdoor Track & Field Championships | 10-km | 39:57.59 | 24th · 2nd on team | 105.5 | -0.018 | ★PR SR |
| 2019-02-02 | Akron Indoor Invitational | 1mile | 5:20.63 | 16th · 3rd on team | 110.4 | -0.035 | |
| 2019-01-26 | Can-Am Invitational | 1mile | 5:17.32 | 9th · 2nd on team | 112.3 | -0.039 | PR SR RSR |
| 2019-01-12 | Michigan Wolverine Indoor Invitational | 3000m | 10:50.18 | 16th · 3rd on team | 110.1 | -0.037 | RSR |
| 2018-12-07 | Youngstown State Icebreaker | 3000m | 10:46.55 | 5th · 2nd on team | 109.2 | -0.032 | PR SR RSR |