Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Bethpage State Park | 5000m | 16:47.3 | 38th · 4th on team | 113.0 | -0.063 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Lewis University | 8000m | 26:51.8 | 152nd · 2nd on team | 106.8 | -0.141 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:09 | 115th · 5th on team | 105.2 | -0.142 | ★CR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:46.7 | 82nd · 2nd on team | 104.6 | -0.162 | ★CR SR CSR RSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 8000m | 30:04.9 | 52nd · 10th on team | 95.8 | -0.140 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Roberts Wesleyan | 10000m | 33:19.4 | 34th · 2nd on team | 110.5 | -0.111 | ★PR ★CR R SR CSR RSR |
| 2021-10-24 | Saint Anselm College | 8000m | 27:54.5 | 38th · 2nd on team | 107.3 | -0.115 | ★CR CSR |
| 2021-09-25 | Roberts Wesleyan College | 8000m | 26:40.1 | 27th · 1st on team | 109.7 | -0.140 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | St.Anslem College | 8000m | 28:48.1 | 19th · 5th on team | 107.0 | — | ★CR CSR RSR |
| 2021-09-03 | Bethpage State Park | 8000m | 27:12.3 | 18th · 4th on team | 103.7 | -0.165 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Belmont Plateau | 10000m | 35:36.9 | 89th · 3rd on team | 102.5 | -0.109 | PR ★CR SR CSR |
| 2019-10-27 | Jamesville Beach County Park | 8000m | 30:56.4 | 82nd · 2nd on team | 99.3 | -0.094 | ★CR CSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 26:48.6 | 177th · 1st on team | 106.9 | -0.143 | PR ★CR R SR CSR RSR |
| 2019-09-28 | STANLEY QUARTER PARK | 8000m | 27:55.2 | 37th · 1st on team | 106.5 | -0.111 | ★CR R CSR RSR |
| 2019-09-20 | Van Cortlandt Park | 8000m | 28:17.7 | 100th · 1st on team | 105.2 | -0.117 | ★CR R CSR RSR |
| 2019-09-06 | Bethpage State Park | 8000m | 27:54.7 | 18th · 1st on team | 99.8 | -0.165 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Bethpage State Park | 10000m | 37:53.4 | 125th · 6th on team | 96.7 | -0.105 | PR ★CR SR CSR |
| 2018-11-04 | Hopkinton Fairgrounds | 8000m | 27:23.1 | 71st · 4th on team | 104.8 | -0.146 | PR ★CR R SR CSR RSR |
| 2018-10-20 | Hudson Valley Dome | 8000m | 30:21.3 | 22nd · 5th on team | 101.2 | -0.070 | ★CR CSR |
| 2018-10-12 | University at Albany | 8000m | 29:15 | 44th · 3rd on team | 104.1 | -0.099 | ★CR R CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 28:13.9 | 78th · 1st on team | 101.9 | -0.142 | PR ★CR R SR CSR RSR |
| 2018-08-31 | Bethpage State Park Polo Field | 8000m | 28:52.6 | 36th · 3rd on team | 97.3 | -0.165 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Northeast 10 Conference Outdoor Championships | 10-km | 32:37.19 | 5th · 1st on team | 105.2 | -0.037 | |
| 2022-05-07 | Northeast 10 Conference Outdoor Championships | 5000m | 15:56.53 | 18th · 1st on team | 104.2 | -0.037 | |
| 2022-04-30 | Lion's Invitational | 1500m | 4:09.29 | 24th · 2nd on team | 105.6 | -0.040 | |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 32:27.63 | 32nd · 1st on team | 103.4 | -0.045 | ★PR SR |
| 2022-04-02 | Sam Howell Invitational | 5000m | 15:40.93 | 39th · 2nd on team | 104.4 | -0.044 | |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 800m | 2:05.1 | 28th · 2nd on team | 103.3 | -0.033 | ★PR SR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 1500m | 4:07.69 | 36th · 1st on team | 107.1 | -0.033 | ★PR SR |
| 2022-02-25 | NE10 Championship | 3000m | 8:53.63 | 11th · 1st on team | 108.0 | -0.049 | SR RSR |
| 2022-02-25 | NE10 Championship | 5000m | 15:19.33 | 6th · 1st on team | 106.7 | -0.049 | ★PR SR |
| 2022-02-11 | Fastrack National Invite | 5000m | 15:55.78 | 25th · 1st on team | 102.1 | -0.053 | SR |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 3000m | 9:06.32 | 53rd · 1st on team | 104.7 | -0.057 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Northeast 10 Outdoor Track & Field Championships | 10-km | 34:09.84 | 11th · 1st on team | 98.1 | -0.029 | |
| 2021-05-08 | Northeast 10 Outdoor Track & Field Championships | 5000m | 15:56.08 | 11th · 2nd on team | 104.1 | -0.029 | RSR |
| 2021-04-30 | Jack Maloney Invitational | 1500m | 4:27.99 | 4th · 3rd on team | 99.9 | -0.041 | |
| 2021-04-16 | St. John's Invite | 1500m | 4:14.64 | 5th · 2nd on team | 103.3 | -0.050 | PR SR |
| 2021-04-03 | Yellow Jacket Invitational | 10-km | 32:54.37 | 3rd · 1st on team | 103.8 | -0.029 | PR SR RSR |
| 2021-03-20 | Fordham Icahn Invitational | 5000m | 15:51.46 | 14th · 2nd on team | 103.0 | -0.050 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-20 | Meet results → | Men's 5000 Meters | 15:48.81 | 14th · 1st on team | — | — | ★PR SR |
| 2020-02-20 | Meet results → | Men's 3000 Meters | 8:59.71 | 14th · 1st on team | — | — | ★PR SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:44.73 | 46th · 1st on team | 110.0 | -0.057 | ★PR R SR RSR |
| 2020-02-07 | UAlbany Winter Classic | 1mile | 4:30.34 | 32nd · 1st on team | 105.6 | -0.053 | ★PR SR |
| 2020-01-24 | Meet results → | Men 5000 M Run | 15:26.98 | 60th · 1st on team | — | — | ★PR SR |
| 2020-01-17 | Ramapo College Indoor Opener | 1mile | 4:35.46 | 13th · 1st on team | 104.0 | -0.050 | SR |
| 2020-01-17 | Ramapo College Indoor Opener | 1000m | 2:48.24 | 10th · 1st on team | 98.6 | -0.050 | SR |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 9:06.59 | 12th · 1st on team | 106.0 | -0.053 | PR SR RSR |
| 2019-12-06 | Fastrack Metro Season Opener | 5000m | 16:09.14 | 7th · 1st on team | 102.3 | -0.053 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 10-km | 33:44.84 | 11th · 2nd on team | 99.4 | -0.041 | PR SR |
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 5000m | 16:51.08 | 20th · 1st on team | 98.5 | -0.041 | |
| 2019-04-27 | TCNJ Lions Invitational | 5000m | 16:24.74 | 9th · 2nd on team | 102.3 | -0.036 | |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 16:55.82 | 97th · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 3000 Meters | 9:32.58 | 17th · 1st on team | — | — | |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:19.76 | 31st · 3rd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 16:55.53 | 32nd · 2nd on team | — | — | |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:10.33 | 10th · 2nd on team | — | — | PR SR |
| 2019-02-16 | Meet results → | Men's 5000 Meters | 16:13.23 | 14th · 2nd on team | — | — | PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:34.07 | 255th · 2nd on team | 103.8 | -0.057 | PR SR RSR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 5000m | 15:59.39 | 73rd · 2nd on team | 103.0 | -0.057 | PR SR RSR |
| 2019-01-18 | NYC Gotham Cup | 1000m | 2:44.18 | 22nd · 1st on team | 100.2 | -0.053 | ★PR SR RSR |
| 2019-01-11 | Meet results → | Men's 3000 Meters | 9:29.74 | 18th · 2nd on team | — | — | PR SR |