Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 10000m | 34:01 | 52nd · 1st on team | 107.6 | +2.5% | ★PR ★CR ★R SR CSR RSR |
| 2022-11-06 | St. Michael's College | 8000m | 29:02.1 | 80th · 6th on team | 99.5 | -0.9% | ★CR CSR |
| 2022-10-21 | Bethpage State Park | 5000m | 16:37.4 | 30th · 2nd on team | 104.9 | -1.2% | ★PR ★CR SR CSR |
| 2022-10-08 | Lewis University | 8000m | 28:23.7 | 195th · 6th on team | 101.2 | -1.3% | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:39.5 | 73rd · 2nd on team | 106.5 | -2.2% | ★PR ★CR SR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:11.6 | 109th · 5th on team | 103.0 | -4.0% | PR ★CR SR CSR RSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 8000m | 27:43.8 | 18th · 3rd on team | 102.9 | -2.2% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Roberts Wesleyan | 10000m | 34:30 | 57th · 4th on team | 105.3 | +0.6% | PR ★CR SR CSR |
| 2021-10-24 | Saint Anselm College | 8000m | 28:24.1 | 52nd · 4th on team | 104.2 | +0.3% | ★CR CSR |
| 2021-09-25 | Roberts Wesleyan College | 8000m | 27:12.1 | 49th · 4th on team | 106.8 | -2.0% | PR ★CR R SR CSR RSR |
| 2021-09-11 | St.Anslem College | 8000m | 28:45.2 | 16th · 3rd on team | 105.2 | — | ★CR R CSR RSR |
| 2021-09-03 | Bethpage State Park | 8000m | 27:28.1 | 19th · 5th on team | 103.8 | -3.2% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Belmont Plateau | 10000m | 35:53.2 | 94th · 4th on team | 101.2 | +1.6% | PR ★CR SR CSR |
| 2019-10-27 | Jamesville Beach County Park | 8000m | 30:56.4 | 82nd · 2nd on team | 99.2 | +3.7% | ★CR CSR |
| 2019-09-28 | STANLEY QUARTER PARK | 8000m | 30:43 | 106th · 5th on team | 96.2 | +1.3% | ★CR CSR |
| 2019-09-20 | Van Cortlandt Park | 8000m | 29:11.7 | 114th · 2nd on team | 102.2 | +1.5% | ★CR R CSR RSR |
| 2019-09-06 | Bethpage State Park | 8000m | 28:05.6 | 20th · 3rd on team | 100.1 | -3.2% | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Bethpage State Park | 10000m | 36:59.9 | 108th · 4th on team | 98.9 | +2.5% | PR CR SR CSR |
| 2018-11-04 | Hopkinton Fairgrounds | 8000m | 28:08.9 | 91st · 6th on team | 101.5 | -2.4% | PR ★CR R SR CSR RSR |
| 2018-10-20 | Hudson Valley Dome | 8000m | 30:44.1 | 28th · 6th on team | 97.0 | +3.4% | ★CR CSR |
| 2018-10-12 | University at Albany | 8000m | 29:20.4 | 48th · 4th on team | 98.6 | -1.8% | PR ★CR R SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 31:10.7 | 214th · 4th on team | 91.7 | -2.2% | PR ★CR R SR CSR RSR |
| 2018-08-31 | Bethpage State Park Polo Field | 8000m | 34:20.4 | 95th · 10th on team | 82.6 | -3.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Northeast-10 Outdoor Track & Field Championships | 3ksteeple | 10:04.81 | 5th · 1st on team | — | -0.8% | SR |
| 2023-04-22 | 2023 Rider Invitational | 800m | 2:05.37 | 31st · 2nd on team | 102.9 | -0.3% | ★PR SR |
| 2023-04-16 | Bison Outdoor Classic | 3ksteeple | 10:18.18 | 56th · 1st on team | — | -1.4% | SR |
| 2023-04-01 | AIC Yellowjacket Invitational | 5000m | 16:18.6 | 9th · 1st on team | 102.0 | +0.5% | |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 1500m | 4:17.97 | 53rd · 3rd on team | 102.7 | -0.1% | SR |
| 2023-02-17 | Northeast-10 Championships | 5000m | 16:18.13 | 13th · 1st on team | 100.1 | -1.7% | |
| 2023-02-10 | Fastrack National Invitational | 1mile | 4:39.05 | 58th · 1st on team | 100.9 | -1.9% | |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 9:17.17 | 152nd · 2nd on team | 101.9 | -2.6% | SR |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 5000m | 15:42 | 4th · 1st on team | 104.0 | -1.7% | SR |
| 2023-01-13 | Spartan Invitational | 1mile | 4:30.49 | 16th · 1st on team | 104.1 | -1.9% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 3000 Steeplechase | 9:48.85 | 14th · 1st on team | — | — | ★PR SR |
| 2022-05-07 | Northeast 10 Conference Outdoor Championships | 3ksteeple | 9:49.85 | 1st · 1st on team | — | -0.6% | |
| 2022-04-30 | Lion's Invitational | 1500m | 4:07.89 | 22nd · 1st on team | 106.6 | -0.5% | ★PR SR RSR |
| 2022-04-16 | Bison Outdoor Classic | 3ksteeple | 9:59.82 | 42nd · 1st on team | — | -1.4% | |
| 2022-04-09 | Wilton Wright Invitational | 1500m | 4:17.91 | 14th · 2nd on team | 102.2 | -0.7% | PR SR |
| 2022-04-02 | Sam Howell Invitational | 3ksteeple | 9:43.42 | 7th · 1st on team | — | -1.3% | ★PR SR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 5000m | 15:39.5 | 25th · 1st on team | 105.8 | -0.1% | ★PR SR RSR |
| 2022-02-25 | NE10 Championship | 3000m | 9:07.57 | 15th · 3rd on team | 105.2 | -1.8% | |
| 2022-02-25 | NE10 Championship | 5000m | 15:47.31 | 10th · 2nd on team | 103.4 | -1.8% | PR SR |
| 2022-02-11 | Fastrack National Invite | 3000m | 9:13.88 | 37th · 1st on team | 103.8 | -1.9% | |
| 2022-01-21 | Ramapo College Track & Field Opener | 1mile | 4:40.39 | 23rd · 3rd on team | 101.2 | -1.7% | PR SR |
| 2022-01-21 | Ramapo College Track & Field Opener | 800m | 2:10.57 | 25th · 2nd on team | 97.9 | -1.7% | PR SR |
| 2022-01-14 | Spartan Invitational | 3000m | 9:06.85 | 8th · 3rd on team | 105.2 | -1.9% | ★PR SR RSR |
| 2021-12-03 | Fastrack Season Opener | 5000m | 16:18.02 | 6th · 1st on team | 100.8 | -1.9% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Northeast 10 Outdoor Track & Field Championships | 3ksteeple | 10:17.88 | 5th · 1st on team | — | +0.5% | SR |
| 2021-04-30 | Jack Maloney Invitational | 1500m | 4:36.73 | 5th · 4th on team | 96.9 | -0.7% | PR SR |
| 2021-04-30 | Jack Maloney Invitational | 800m | 2:21.6 | 13th · 5th on team | 92.2 | -0.7% | PR SR |
| 2021-04-17 | ESU All American Invitational/Open Meet | 5000m | 16:50.09 | 8th · 1st on team | 98.2 | -1.0% | PR SR RSR |
| 2021-04-03 | Yellow Jacket Invitational | 3ksteeple | 10:28.15 | 3rd · 1st on team | — | +0.5% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Fastrack National Invite | 3000m | 9:30.2 | 33rd · 1st on team | 101.8 | -1.9% | |
| 2020-01-17 | Ramapo College Indoor Opener | 3000m | 9:26.28 | 10th · 1st on team | 102.8 | -1.7% | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 3ksteeple | 10:05.15 | 10th · 1st on team | — | -0.8% | PR SR |
| 2019-04-27 | TCNJ Lions Invitational | 5000m | 16:53.75 | 19th · 3rd on team | 100.1 | +0.3% | PR SR |
| 2019-04-20 | Meet results → | Men's 3000 Steeplechase | 10:11.66 | 6th · 1st on team | — | — | |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 17:10.09 | 99th · 2nd on team | 97.5 | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 3000 Steeplechase | 10:11.36 | 5th · 1st on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Men's 10,000 Meters | 36:45.92 | 2nd · 1st on team | 92.4 | — | ★PR SR |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 9:47.34 | 46th · 1st on team | 99.1 | -1.9% | |
| 2019-02-01 | NYU Division III Challenge | 3000m | 9:39.11 | 35th · 1st on team | 100.8 | -1.7% | PR SR RSR |
| 2019-01-11 | Meet results → | Men's 3000 Meters | 9:49.64 | 29th · 3rd on team | 98.6 | — | ★PR SR RSR |