Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 23:10.7 | 202nd · 2nd on team | 113.2 | -1.1% | ★CR CSR |
| 2021-11-13 | Milliken Plant Course | 6000m | 22:54.1 | 6th · 1st on team | 115.1 | -0.7% | ★CR CSR |
| 2021-10-30 | Bay Lands Park | 6000m | 21:44 | 1st · 1st on team | 117.2 | -3.6% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | DREAM Park | 6000m | 24:28.6 | 80th · 3rd on team | 106.7 | -2.7% | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:10.3 | 37th · 1st on team | 117.0 | -2.7% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Lee Hall Mansion | 6000m | 23:50.1 | 1st · 1st on team | 112.4 | +1.2% | ★CR R SR CSR RSR |
| 2021-09-04 | Pole Green Park | 3218m | 11:48.5 | 25th · 1st on team | 112.0 | -2.5% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Rhodes College | 6000m | 23:30.6 | 49th · 3rd on team | 110.4 | -1.1% | PR ★CR SR CSR RSR |
| 2019-11-02 | Reservoir Park | 6000m | 26:49.5 | 22nd · 7th on team | — | +8.9% | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 6000m | 23:42.2 | 128th · 3rd on team | 107.1 | -2.2% | ★CR CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 23:41.2 | 61st · 4th on team | 106.7 | -2.7% | PR ★CR SR CSR RSR |
| 2019-09-13 | Eastern State | 5000m | 20:50.2 | 16th · 4th on team | 105.3 | +2.3% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 6000m | 24:26.9 | 42nd · 3rd on team | 108.1 | +0.4% | ★CR CSR |
| 2018-10-27 | Buena Vista Golf Course | 6000m | 25:09.7 | 15th · 4th on team | 108.1 | +4.7% | ★CR CSR |
| 2018-10-13 | Lake Breeze Golf Course | 6000m | 24:28.2 | 167th · 4th on team | 104.9 | -1.9% | ★CR CSR |
| 2018-10-06 | Lee Hall Mansion | 3000m | 11:19.8 | 19th · 19th on team | 108.8 | -0.7% | ★PR ★CR SR CSR |
| 2018-09-29 | Lehigh University | 6000m | 24:14.2 | 184th · 4th on team | 105.8 | -2.7% | PR ★CR SR CSR |
| 2018-08-31 | Mary Washington | 4000m | 15:26.7 | 2nd · 2nd on team | 109.9 | -4.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Williams Track & Field Final Qualifier | 1500m | 4:50.99 | 2nd · 1st on team | 110.4 | -1.2% | |
| 2022-05-16 | Swarthmore FQ Meet 2022 @ Widener Univ | 1500m | 4:48.51 | 19th · 1st on team | 111.6 | -1.1% | |
| 2022-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 800m | 2:25.98 | 5th · 2nd on team | 108.5 | -0.5% | SR |
| 2022-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 1500m | 4:42.81 | 1st · 1st on team | 114.6 | -0.5% | ★PR SR |
| 2022-04-23 | Eastern Shore Challenge | 800m | 2:26.45 | 3rd · 2nd on team | 108.7 | +0.6% | SR |
| 2022-04-16 | Dennis Craddock Coaches Classic | 1500m | 4:45.76 | 2nd · 1st on team | 112.9 | -1.0% | PR SR |
| 2022-04-08 | Meet results → | Women's 800 Meters | 2:21.26 | 1st · 1st on team | 111.7 | — | ★PR SR |
| 2022-03-31 | Meet results → | Women 5000m Run Championship | 17:46.1 | 25th · 1st on team | 113.6 | — | ★PR SR |
| 2022-03-26 | Blue and Silver Challenge | 1500m | 4:55.13 | 4th · 1st on team | 110.4 | -0.5% | SR |
| 2022-03-05 | South Region Final Qualifier & Multi | 3000m | 10:12.02 | 1st · 1st on team | 115.1 | -0.1% | ★PR SR RSR |
| 2022-02-19 | Coast-To-Coast Athletic Conference Indoor Championships | 3000m | 10:26.82 | 1st · 1st on team | 110.5 | -1.8% | PR SR RSR |
| 2022-02-19 | Coast-To-Coast Athletic Conference Indoor Championships | 1mile | 5:24.69 | 3rd · 1st on team | 107.7 | -1.8% | |
| 2022-02-05 | Camel City Invitational | 3000m | 10:32.91 | 30th · 1st on team | 109.9 | -1.4% | PR SR RSR |
| 2022-01-22 | Keydet Invitational | 1mile | 5:26.98 | 6th · 1st on team | 107.5 | -0.5% | |
| 2022-01-15 | CNU Captains Invitational | 1mile | 5:24.22 | 1st · 1st on team | 107.9 | -1.8% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | C2C Track & Field Championships | 1500m | 5:06.2 | 7th · 4th on team | 107.4 | +0.6% | |
| 2021-04-03 | Colonial Relays | 1500m | 4:52.92 | 21st · 2nd on team | 110.1 | -1.0% | SR |
| 2021-03-13 | Salisbury University Spring Meet | 1500m | 4:53.2 | 1st · 1st on team | 112.1 | +0.6% | R SR RSR |
| 2021-03-13 | Salisbury University Spring Meet | 5000m | 19:10.14 | 6th · 3rd on team | 107.3 | +0.6% | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Capital Indoor Conference Indoor Track & Field Championships | 800m | 2:34.73 | 12th · 4th on team | 102.5 | -1.8% | SR |
| 2020-02-09 | Meet results → | Women's 800 Meters | 2:28.36 | 2nd · 1st on team | 108.1 | — | PR SR RSR |
| 2020-01-25 | Captains Invitational | 1mile | 5:48.19 | 8th · 4th on team | 101.1 | -1.8% | |
| 2020-01-17 | Keydet Invitational | 1000m | 3:22.48 | 21st · 3rd on team | 101.5 | -0.5% | ★PR SR |
| 2019-12-08 | CNU Holiday Open | 1mile | 5:39.85 | 6th · 3rd on team | 103.6 | -1.8% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Williams Final Qualifier Meet | 1500m | 4:52.09 | 4th · 1st on team | 110.8 | -1.2% | |
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:49.64 | 51st · 1st on team | 110.5 | -2.3% | PR SR |
| 2019-05-04 | CAC Outdoor Track & Field Championships | 800m | 2:32.79 | 11th · 4th on team | 103.5 | -0.5% | |
| 2019-05-04 | CAC Outdoor Track & Field Championships | 1500m | 4:54.43 | 4th · 2nd on team | 110.9 | -0.5% | |
| 2019-04-21 | New Captains Classic & Combined Events | 800m | 2:21.47 | 3rd · 1st on team | 111.5 | -0.5% | ★PR SR |
| 2019-04-13 | Eastern Shore Challenge | 800m | 2:23.93 | 8th · 1st on team | 111.1 | +0.6% | PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 4:50.18 | 44th · 1st on team | 111.5 | -1.0% | PR R SR RSR |
| 2019-03-30 | Meet results → | Women's 1500 Meters | 4:59.64 | 3rd · 1st on team | 108.6 | — | ★PR SR |
| 2019-03-30 | Meet results → | Women's 800 Meters | 2:30.22 | 9th · 3rd on team | 105.0 | — | |
| 2019-03-22 | Meet results → | Women's 5000 Meters | 19:01.15 | 3rd · 1st on team | 106.9 | — | ★PR SR |
| 2019-03-02 | Meet results → | Women's 800 Meters | 2:33.18 | 1st · 1st on team | 103.0 | — | |
| 2019-03-02 | Meet results → | Women's 1500 Meters | 5:08.61 | 1st · 1st on team | 105.4 | — | PR SR |
| 2019-02-15 | Meet results → | Women's 3000 Meters | 11:04.7 | 8th · 1st on team | 106.2 | — | ★PR SR |
| 2019-02-15 | Meet results → | Women's 800 Meters | 2:28.46 | 5th · 2nd on team | 107.7 | — | PR SR |
| 2019-02-02 | Camel City Invitational | 800m | 2:26.05 | 28th · 1st on team | 108.7 | -1.4% | PR SR RSR |
| 2019-01-26 | Captains Invitational | 800m | 2:28.34 | 3rd · 2nd on team | 106.6 | -1.8% | PR SR |
| 2019-01-18 | Meet results → | Women's Mile | 5:38.46 | 32nd · 3rd on team | 104.3 | — | ★PR SR |
| 2018-12-09 | CNU Holiday Open | 1mile | 5:25.72 | 1st · 1st on team | 108.0 | -1.8% | PR SR RSR |
| 2018-12-09 | CNU Holiday Open | 800m | 2:30.48 | 6th · 2nd on team | 104.8 | -1.8% | PR SR |