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Emily Warner

Ladue Horton Watkins (MO) · 12 · STL SUBURBANMO D4MSHSAA CLASS 4 D4District 24 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 130.4 2012 TF season
Best race 131.6 TF
Races 16
Seasons 4 2009 — 2012

RankedNation #1438·MO #22·MO D4 #11·MSHSAA CLASS 4 #16·MSHSAA CLASS 4 D4 #16·STL SUBURBAN #4·Team #1 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 4 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 118.1

Ladue Horton Watkins (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 22:01 82nd · 5th on team 116.9 +1.4% CSR
2011-10-29 Jefferson Barracks Park 5000m 21:41.6 15th · 4th on team 119.3 +2.3% ★PR ★CR SR CSR RSR

2010 XC 116.1

Ladue Horton Watkins (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 21:58.4 94th · 6th on team 116.5 +1.4% PR ★CR SR CSR
2010-10-30 Jefferson Barracks Park 5000m 22:19.1 18th · 4th on team 116.4 +2.3% PR CR SR CSR
2010-09-25 Rim Rock Farm 4000m 17:16.4 112th · 5th on team 117.5 +2.7% ★PR ★CR SR CSR
2010-09-18 Sioux Passage Park 5000m 23:22.3 45th · 2nd on team 118.0 +7.6% ★CR CSR RSR
2010-09-11 Emerson Central Fields 5000m 22:45 85th · 4th on team 112.0 +0.7% ★CR SR CSR RSR

2009 XC 117.0

Ladue Horton Watkins (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Oak Hills Golf Center 5000m 22:43 64th · 2nd on team 115.6 +1.4% PR CR SR CSR
2009-09-26 Rim Rock Farm 4000m 17:20.4 42nd · 3rd on team 118.3 +2.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 128.6

Ladue Horton Watkins (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 Class 4 State Championships 800m 2:24.29 20th · 1st on team 125.7 -0.8%
2012-05-03 Suburban East Championships 800m 2:18.43 1st · 1st on team 131.6 -0.3% ★PR ★R SR RSR
2012-04-28 Dale Collier Invitational 400m 59.2 4th · 1st on team — -0.5% ★PR SR

2011 TF 130.1

Ladue Horton Watkins (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Suburban East Conference Championships 800m 2:19.47 1st · 1st on team 131.6 +0.9% PR R SR RSR
2011-04-22 Kansas Relays 800m 2:20.75 10th · 2nd on team 131.0 +1.2% R RSR
2011-04-09 Charlie Beck Invitational 800m 2:20.1 2nd · 1st on team 129.2 -0.4% PR R SR RSR
2011-03-15 Red and White 800m 2:21.1 5th · 2nd on team 128.6 -0.5% PR R SR RSR