Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | West Chester Henderson HS | 3200m | 10:57 | 46th · 7th on team | 109.9 | -0.084 | ★PR ★CR SR CSR |
| 2021-10-13 | Downingtown West HS | 5000m | 18:35.2 | 81st · 7th on team | 107.7 | -0.066 | |
| 2021-10-02 | Downingtown West HS | 5000m | 18:10.4 | 26th · 5th on team | 111.0 | -0.066 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 18:42.3 | 29th · 1st on team | 110.4 | -0.049 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-01 | Alton Baker Park | 5000m | 18:38.9 | 34th · 1st on team | 116.7 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2020-10-25 | Alton Baker Park | 5000m | 19:40.3 | 63rd · 1st on team | 111.1 | +0.013 | |
| 2020-10-21 | Unionville HS | 5000m | 19:40.3 | 88th · 9th on team | 105.4 | -0.036 | ★CR CSR |
| 2020-09-27 | Alton Baker Park | 5000m | 19:14 | 37th · 6th on team | 114.2 | +0.013 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 20:04.9 | 252nd · 9th on team | 107.4 | +0.018 | ★CR R CSR RSR |
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:59 | 235th · 8th on team | 104.2 | -0.069 | PR ★CR SR CSR |
| 2019-10-14 | Unionville HS | 5000m | 19:21.1 | 31st · 5th on team | 105.3 | -0.036 | PR ★CR R SR CSR RSR |
| 2019-09-11 | Oakbourne Park | 1609m | 6:02 | 7th · 6th on team | 102.2 | +0.025 | ★PR ★CR SR CSR |
| 2019-09-07 | Unionville HS | 3218m | 12:03.9 | 230th · 17th on team | 103.8 | -0.042 | ★PR ★CR SR CSR RSR |
| 2019-09-04 | Downingtown East | 3218m | 13:45 | 58th · 18th on team | 97.0 | +0.022 | ★CR CSR |
| 2019-08-30 | Stetson MS | 3218m | 12:58 | 47th · 6th on team | 102.0 | +0.011 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 21:16.5 | 338th · 4th on team | 101.2 | +0.018 | CR R CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 20:20 | 114th · 7th on team | 100.9 | -0.049 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1mile | 5:17.93 | 3rd · 2nd on team | 106.0 | -0.046 | SR |
| 2022-04-30 | Whippet Invitational | 1600m | 5:24.83 | 65th · 8th on team | 103.2 | -0.043 | |
| 2022-04-30 | Whippet Invitational | 400m | 1:06.44 | 53rd · 8th on team | — | -0.043 | ★PR SR |
| 2022-04-22 | Bob Friday Warrior Invite | 3200m | 11:14.6 | 21st · 1st on team | 107.5 | -0.046 | SR RSR |
| 2022-02-18 | Garden State HS Invitational | 1600m | 5:09.7 | 52nd · 6th on team | 107.4 | -0.053 | ★PR SR RSR |
| 2022-02-07 | NJ Varsity Classic | 1600m | 5:12.04 | 79th · 2nd on team | 107.0 | -0.050 | PR SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:18.57 | 117th · 9th on team | 104.4 | -0.053 | SR RSR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 2:27.64 | 56th · 16th on team | 103.1 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | John Hay Distance Festival 2021 | 1mile | 5:02.46 | 92nd · 5th on team | 111.7 | -0.046 | ★PR SR RSR |
| 2021-04-14 | Ches-Mont National Super Meet #2 | 3200m | 11:05.58 | 24th · 4th on team | 109.8 | -0.043 | ★PR SR RSR |
| 2021-04-07 | Ches Mont National Super Meet | 1600m | 5:16.24 | 33rd · 7th on team | 107.5 | -0.035 | RSR |
| 2021-04-07 | Ches Mont National Super Meet | 110mh | 20.72 | 12th · 5th on team | — | -0.035 | ★PR SR |
| 2021-04-02 | Rustin Invitational | 110mh | 21.82 | 7th · 2nd on team | — | -0.038 | PR SR |
| 2021-04-02 | Rustin Invitational | 300mh | 50.5 | 8th · 2nd on team | — | -0.038 | ★PR SR |
| 2021-02-27 | Henderson Polar Bear #4 | 1600m | 5:13.69 | 39th · 8th on team | 107.1 | -0.046 | PR SR RSR |
| 2021-01-30 | Henderson Polar Bear # 2 | 800m | 2:25.16 | 61st · 12th on team | 104.0 | -0.046 | SR RSR |
| 2021-01-23 | Henderson Polar Bear # 1 | 1mile | 5:33 | 55th · 10th on team | 102.0 | -0.046 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:26.97 | 55th · 2nd on team | 103.6 | -0.053 | PR SR RSR |
| 2020-01-14 | Winter Freeze Outdoor Invitational | 1600m | 5:36.86 | 29th · 7th on team | 101.3 | -0.037 | SR |
| 2020-01-02 | Henderson Invitational | 1mile | 5:39.3 | 34th · 13th on team | 102.0 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Kennett Novice Meet | 1600m | 5:29.93 | 15th · 3rd on team | 102.6 | -0.048 | PR SR |
| 2019-04-12 | Warrior Invitational | 800m | 2:24.96 | 25th · 9th on team | 104.1 | -0.046 | ★PR R SR RSR |
| 2019-04-06 | Whippet Invitational | 800m | 2:32.98 | 73rd · 20th on team | 98.4 | -0.043 | PR SR |
| 2019-02-14 | Valentine's Invitational | 1mile | 5:35.59 | 28th · 13th on team | 101.4 | -0.046 | PR R SR RSR |
| 2019-02-14 | Valentine's Invitational | 400m | 1:09.81 | 27th · 11th on team | — | -0.046 | |
| 2019-01-09 | Henderson Indoor Invitational | 800m | 2:37.23 | 29th · 4th on team | 97.5 | -0.041 | |
| 2019-01-02 | Briarwood Running Camp Holiday Invite | 1mile | 5:54.31 | 69th · 10th on team | 97.6 | -0.041 | PR SR |
| 2018-12-11 | Winter Freeze Invitational | 400m | 1:09.4 | 43rd · 11th on team | — | -0.037 | PR SR |
| 2018-12-11 | Winter Freeze Invitational | 800m | 2:34.19 | 28th · 9th on team | 98.2 | -0.037 | PR SR RSR |