Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 18:47 | 67th · 1st on team | 110.3 | +0.010 | ★CR CSR |
| 2019-11-02 | Fisher River Park | 5000m | 18:31.4 | 11th · 1st on team | 114.3 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-22 | North Moore High School | 5000m | 19:18.6 | 5th · 1st on team | 110.6 | +0.031 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:51.2 | 83rd · 1st on team | 105.6 | +0.010 | CR CSR |
| 2018-10-18 | Oakboro District Park | 5000m | 19:08 | 4th · 1st on team | 111.4 | +0.030 | PR ★CR R SR CSR RSR |
| 2018-10-16 | North Moore High School | 5000m | 19:18.7 | 3rd · 1st on team | 110.8 | +0.031 | PR CR R SR CSR RSR |
| 2018-09-25 | Pfeiffer University | 5000m | 20:09 | 1st · 1st on team | 103.9 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | NCHSAA 1A Midwest Regional | 400m | 56.64 | 11th · 2nd on team | — | -0.024 | |
| 2019-05-10 | NCHSAA 1A Midwest Regional | 3200m | 10:58.37 | 8th · 1st on team | 113.7 | -0.024 | ★PR R SR RSR |
| 2019-05-02 | Piedmont Triad 3A Conference Championship | 3200m | 11:13.3 | 2nd · 1st on team | 109.8 | -0.039 | PR SR RSR |
| 2019-05-02 | Piedmont Triad 3A Conference Championship | 400m | 57.34 | 6th · 2nd on team | — | -0.039 | |
| 2019-04-16 | Stanly County Championships | 400m | 56.41 | 4th · 1st on team | — | -0.023 | ★PR SR |
| 2019-04-16 | Stanly County Championships | 3200m | 12:24.1 | 5th · 2nd on team | 100.6 | -0.023 | PR SR RSR |
| 2019-03-14 | North Moore Home 1 | 400m | 57.94 | 2nd · 1st on team | — | -0.023 | PR SR |