Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NJCAA Division I Cross Country Championships | 8000m | 27:10.1 | 114th · 3rd on team | 123.2 | — | ★CR ★R CSR RSR |
| 2019-10-25 | Cedar Creek Golf Course - | 8000m | 26:04.2 | 22nd · 2nd on team | 113.9 | -0.099 | ★PR ★CR SR CSR |
| 2019-10-12 | North Iowa Area CC | 8000m | 27:52.1 | 42nd · 2nd on team | 107.1 | -0.107 | ★CR SR CSR |
| 2019-09-14 | Luther College | 6437m | 21:45 | 18th · 2nd on team | 109.2 | -0.114 | ★PR ★CR SR CSR |
| 2019-09-06 | Ashton Cross Country Course (Eastern Deadline) | 6000m | 20:16.8 | 48th · 2nd on team | 107.4 | -0.122 | ★PR ★CR SR CSR |
| 2019-08-30 | Seminole Valley Park | 5000m | 16:25.1 | 12th · 2nd on team | 117.2 | -0.052 | ★PR ★CR R SR CSR RSR |
| 2019-08-23 | Cedar Creek Golf Course | 5000m | 16:42.2 | 6th · 1st on team | 114.9 | -0.063 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Buffalo Dunes Golf Course | 8000m | 28:33.9 | 90th · 1st on team | 108.1 | -0.079 | ★CR CSR |
| 2018-10-26 | Cow Creek Park | 8000m | 27:08.5 | 19th · 4th on team | 107.2 | -0.130 | PR ★CR SR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 27:49.9 | 105th · 5th on team | 105.4 | -0.119 | ★CR CSR |
| 2018-09-08 | Grinnell College Athletic Fields | 8000m | 27:33.3 | 19th · 2nd on team | 107.7 | -0.114 | PR ★CR SR CSR |
| 2018-08-31 | Wartburg/Max CC Course | 5000m | 16:49.6 | 12th · 2nd on team | 116.2 | -0.033 | PR ★CR R SR CSR RSR |
| 2018-08-25 | Cow Creek Park | 5000m | 17:54.4 | 12th · 4th on team | 111.5 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Meet results → | Men's 800 Meters | 2:09.25 | 11th · 6th on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:22.19 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 5000m | 15:55.97 | 10th · 1st on team | 105.7 | -0.035 | ★PR SR RSR |
| 2019-04-06 | Cornell Invitational | 1500m | 4:22.54 | 17th · 2nd on team | 102.8 | -0.027 | ★PR SR |
| 2019-02-15 | Meet results → | Men's 5000 Meters | 16:08.43 | 5th · 1st on team | — | — | |
| 2019-02-15 | Meet results → | Men's Mile | 4:44.73 | 9th · 1st on team | — | — | ★PR SR |
| 2019-02-08 | Meet results → | Men's 5000 Meters | 16:03.3 | 33rd · 1st on team | — | — | ★PR SR |
| 2019-01-24 | Meet results → | Men's 3000 Meters | 9:20.52 | 5th · 1st on team | — | — | ★PR SR |
| 2019-01-19 | Wartburg Chelsey M. Henkenius Indoor Open | 1mile | 4:39.21 | 7th · 2nd on team | 103.9 | -0.046 | ★PR SR RSR |
| 2019-01-19 | Wartburg Chelsey M. Henkenius Indoor Open | 3000m | 9:25.48 | 22nd · 1st on team | 102.3 | -0.046 | ★PR SR |