Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-08 | Wartburg/Max CC Course | 5000m | 16:03.5 | 29th · 22nd on team | 109.3 | +0.014 | ★CR SR CSR RSR |
| 2022-11-04 | Luther College | 8000m | 28:22.9 | 49th · 23rd on team | 99.6 | +0.019 | CSR |
| 2022-10-29 | Pickard Park | 8000m | 27:39.9 | 66th · 23rd on team | 105.0 | — | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 26:23.8 | 49th · 11th on team | 107.5 | +0.004 | ★CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 8000m | 26:38.3 | 42nd · 20th on team | 107.8 | +0.014 | SR CSR RSR |
| 2022-09-10 | Grinnell Golf Course | 8000m | 27:23.3 | 42nd · 16th on team | 104.6 | +0.012 | ★CR SR CSR RSR |
| 2022-09-03 | Max Championship Cross Country Course | 6000m | 21:34 | 29th · 29th on team | 99.6 | +0.027 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Luther College Campus | 8000m | 28:40 | 77th · 32nd on team | 102.2 | +0.019 | |
| 2021-10-30 | Luther College Campus | 8000m | 27:59.4 | 85th · 30th on team | 104.8 | +0.019 | ★CR CSR |
| 2021-09-11 | Grinnell College Athletic Fields | 8000m | 26:43.8 | 19th · 11th on team | 109.7 | +0.018 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College Course | 8000m | 27:54.9 | 49th · 18th on team | 105.7 | +0.027 | ★CR CSR |
| 2020-11-07 | Central College | 8000m | 27:55 | 49th · 18th on team | — | +0.027 | ★CR CSR |
| 2020-10-24 | Wartburg/Max CC Course | 8000m | 27:26.6 | 35th · 25th on team | 106.7 | +0.014 | |
| 2020-10-10 | Wartburg/Max CC Course | 8000m | 26:25.7 | 22nd · 12th on team | 110.2 | +0.014 | ★CR ★R SR CSR RSR |
| 2020-09-26 | Coe College | 8000m | 26:53 | 12th · 11th on team | 109.8 | +0.027 | ★CR R SR CSR RSR |
| 2020-09-12 | Wartburg/Max CC Course | 6000m | 19:59.5 | 16th · 12th on team | 107.9 | +0.014 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Luther College | 8000m | 27:36.7 | 12th · 7th on team | 102.7 | +0.019 | ★CR CSR |
| 2019-11-02 | Dubuque Soccer Complex | 8000m | 28:57.3 | 43rd · 16th on team | 100.6 | +0.026 | ★CR CSR |
| 2019-10-19 | Lake Breeze Golf Course | 8000m | 25:50.6 | 48th · 8th on team | 108.6 | +0.002 | ★PR ★CR SR CSR |
| 2019-10-05 | Wartburg/Max CC Course | 8000m | 27:14.3 | 29th · 10th on team | 106.1 | +0.014 | PR CR SR CSR |
| 2019-09-20 | Detweiller Park | 7998m | 26:58 | 25th · 8th on team | 106.5 | +0.009 | ★PR ★CR SR CSR |
| 2019-09-07 | Max Cross Country Course | 5000m | 15:55.3 | 8th · 7th on team | 109.1 | +0.014 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Luther College | 8000m | 28:23.3 | 39th · 12th on team | 102.2 | +0.019 | CR CSR |
| 2018-10-27 | Pioneers Park | 8000m | 28:40.6 | 59th · 16th on team | 104.4 | +0.054 | ★CR CSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 28:58.7 | 172nd · 15th on team | 98.2 | +0.002 | CR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 28:23.1 | 141st · 23rd on team | 99.4 | -0.000 | PR ★CR SR CSR |
| 2018-09-14 | Detweiller Park | 7998m | 27:03.3 | 59th · 11th on team | 107.9 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2018-08-31 | Wartburg/Max CC Course | 5000m | 17:02.3 | 18th · 15th on team | 102.0 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Luther vs Wartburg Dual | 3200m | 9:59.49 | 15th · 10th on team | 103.0 | -0.026 | ★PR SR |
| 2022-04-15 | UW-Platteville Invitational | 5000m | 16:19.23 | 108th · 22nd on team | 102.3 | -0.028 | |
| 2022-04-09 | Ashton May Invitational | 1500m | 4:27.25 | 57th · 3rd on team | 98.5 | -0.035 | ★PR SR |
| 2022-03-05 | Wartburg Qualifier | 5000m | 15:37.53 | 18th · 7th on team | 106.2 | -0.040 | |
| 2022-02-19 | Liz Wuertz Invite | 3000m | 8:52.59 | 5th · 4th on team | 107.8 | -0.040 | ★PR SR RSR |
| 2022-02-12 | Midwest ELITE Invitational | 5000m | 15:35.56 | 32nd · 7th on team | 106.4 | -0.040 | SR RSR |
| 2022-02-05 | Wartburg Select Meet | 5000m | 15:44.92 | 2nd · 2nd on team | 105.3 | -0.040 | SR RSR |
| 2022-01-28 | Wartburg Friday Night Lights | 3000m | 9:11.04 | 9th · 7th on team | 104.2 | -0.040 | |
| 2022-01-20 | Jack Jennett Invitational | 3000m | 9:09.31 | 2nd · 1st on team | 104.5 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Augustana College Midwest Twilight Final Qualifier | 5000m | 15:28.58 | 11th · 4th on team | 108.5 | -0.028 | |
| 2021-05-15 | American Rivers Outdoor Conference Championships | 10-km | 31:53.48 | 5th · 3rd on team | 105.0 | -0.023 | |
| 2021-04-30 | Wartburg Outdoor Friday Night Lights | 10-km | 31:46.18 | 5th · 5th on team | 108.8 | -0.022 | ★PR SR |
| 2021-04-23 | Meet results → | Men's 1500 Meters | 4:19.24 | 25th · 2nd on team | 102.7 | — | ★PR SR |
| 2021-04-17 | Meet of Champions | 5000m | 15:21.98 | 12th · 7th on team | 108.9 | -0.028 | ★PR SR RSR |
| 2021-04-01 | Loras Easter Mid Week Meet | 10-km | 32:22.62 | 8th · 8th on team | 105.6 | -0.030 | PR SR RSR |
| 2021-02-20 | Liz Wuertz Triangular | 5000m | 15:49.84 | 13th · 9th on team | 105.6 | -0.040 | SR RSR |
| 2021-02-06 | Wartburg Indoor Select | 3000m | 9:09.83 | 4th · 4th on team | 105.5 | -0.040 | SR RSR |
| 2021-01-29 | Wartburg Friday Night Lights Meet | 5000m | 16:23.56 | 8th · 8th on team | 101.9 | -0.040 | SR |
| 2021-01-16 | Meet results → | Men's 3000 Meters | 9:29.3 | 8th · 7th on team | 102.5 | — | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Liz Wuertz Indoor Invitational | 5000m | 15:48.18 | 5th · 3rd on team | 106.0 | -0.040 | |
| 2020-02-07 | Wartburg Friday Night Lights Meet | 5000m | 15:42.12 | 2nd · 1st on team | 106.7 | -0.040 | SR RSR |
| 2020-02-01 | Wartburg College Select | 5000m | 15:46.73 | 2nd · 2nd on team | 106.1 | -0.040 | SR RSR |
| 2020-01-18 | Chelsey M Henkenius Indoor Open | 3000m | 9:06.69 | 17th · 12th on team | 106.0 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | NCC Gregory Final Qualifier | 5000m | 15:40.79 | 33rd · 6th on team | 107.1 | -0.035 | PR SR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 10-km | 32:39.86 | 6th · 2nd on team | 105.1 | -0.027 | PR SR |
| 2019-05-02 | Meet results → | Men's 3200 Meters | 9:47.4 | 12th · 8th on team | 105.9 | — | ★PR SR |
| 2019-04-18 | Meet results → | Men's 10,000 Meters | 32:37.8 | 29th · 2nd on team | 104.4 | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 15:39.27 | 68th · 10th on team | 107.2 | — | ★PR SR RSR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:31 | 21st · 9th on team | 99.9 | — | PR SR |
| 2019-03-30 | Viking Olympics | 5000m | 15:57 | 18th · 5th on team | 106.4 | -0.028 | RSR |
| 2019-02-16 | Wartburg Indoor Invite | 3000m | 9:21.78 | 13th · 4th on team | 103.4 | -0.040 | PR SR |
| 2019-02-09 | Darren Young Classic | 5000m | 15:55.63 | 12th · 4th on team | 105.9 | -0.039 | PR SR RSR |
| 2019-02-01 | Meet results → | Men's Mile | 4:38.52 | 15th · 5th on team | 105.2 | — | ★PR SR RSR |
| 2019-01-24 | Meet results → | Men's 3000 Meters | 9:24.86 | 6th · 3rd on team | 103.5 | — | ★PR SR RSR |
| 2019-01-19 | Wartburg Chelsey M. Henkenius Indoor Open | 3000m | 9:22.72 | 20th · 17th on team | 103.2 | -0.040 | PR SR RSR |