Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College Course | 8000m | 28:00.5 | 56th · 2nd on team | 108.8 | -0.113 | ★CR CSR |
| 2020-11-07 | Central College | 8000m | 28:00.6 | 56th · 2nd on team | — | -0.113 | ★CR CSR |
| 2020-10-24 | Seminole Park Cross-Country Course | 8000m | 26:21 | 11th · 1st on team | 114.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2020-10-10 | Dubuque Soccer Complex | 8000m | 28:31.1 | 6th · 2nd on team | 105.0 | -0.125 | ★CR SR CSR |
| 2020-09-26 | Coe College | 8000m | 29:01 | 31st · 3rd on team | 107.8 | -0.091 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 27:42.7 | 94th · 1st on team | 102.2 | -0.160 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 27:42.7 | 94th · 1st on team | 107.1 | -0.127 | CSR |
| 2019-11-02 | Dubuque Soccer Complex | 8000m | 29:13.4 | 53rd · 1st on team | 101.7 | -0.125 | CR CSR |
| 2019-10-19 | Lake Breeze Golf Course | 8000m | 27:10.3 | 159th · 1st on team | 104.5 | -0.153 | ★CR SR CSR |
| 2019-09-28 | Les Bolstad Golf Course | 8000m | 27:56.3 | 102nd · 1st on team | 106.8 | -0.113 | ★CR CSR |
| 2019-09-14 | Grinnell Golf Course | 8000m | 27:55.9 | 21st · 1st on team | 110.6 | -0.087 | ★CR SR CSR |
| 2019-08-30 | Noelridge Park | 5000m | 16:46 | 16th · 1st on team | 114.3 | -0.065 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 26:35.7 | 76th · 1st on team | 111.3 | -0.127 | PR ★CR R SR CSR RSR |
| 2018-10-27 | Pioneers Park | 8000m | 28:29.5 | 50th · 2nd on team | 109.3 | -0.084 | ★CR R CSR RSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 28:03.3 | 117th · 2nd on team | 104.5 | -0.131 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | American Rivers Outdoor Conference Championships | 1500m | 4:11.13 | 24th · 2nd on team | 106.8 | -0.031 | SR |
| 2021-05-07 | Dr. Tucker Open | 1500m | 4:11.87 | 16th · 1st on team | 105.8 | -0.036 | SR |
| 2021-05-01 | Mustang Invitational | 5000m | 16:37.38 | 2nd · 1st on team | 101.4 | -0.035 | |
| 2021-04-17 | Mustang Open | 1500m | 4:12.22 | 7th · 1st on team | 105.3 | -0.035 | SR |
| 2021-04-10 | Spartan Invitational | 5000m | 15:41.59 | 11th · 1st on team | 107.7 | -0.031 | ★PR SR RSR |
| 2021-04-03 | Cornell College Invitational | 1500m | 4:17.81 | 10th · 2nd on team | 104.1 | -0.027 | SR |
| 2021-02-27 | Coe-NWU-Simpson Tri Meet | 800m | 2:08.99 | 8th · 1st on team | 101.4 | -0.029 | SR |
| 2021-02-20 | A-R-C Triangular | 1mile | 4:35.43 | 2nd · 1st on team | 105.3 | -0.042 | SR RSR |
| 2021-02-13 | Luther College Triangular | 1mile | 4:37.55 | 4th · 1st on team | 104.4 | -0.043 | SR RSR |
| 2021-02-13 | Meet results → | Men's Mile | 4:37.54 | 4th · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 1mile | 4:30.1 | 13th · 1st on team | 107.8 | -0.043 | ★PR SR RSR |
| 2020-02-15 | Dick Hendricks Invitational | 1mile | 4:34.61 | 5th · 1st on team | 106.0 | -0.043 | |
| 2020-02-01 | Meet results → | Men's 3000 Meters | 9:30.88 | 2nd · 1st on team | — | — | ★PR SR |
| 2020-01-17 | Ramapo College Indoor Opener | 1mile | 4:33.58 | 11th · 1st on team | 104.8 | -0.050 | PR SR |
| 2019-12-14 | Dutch Holiday Preview | 1mile | 4:35.97 | 1st · 1st on team | 106.5 | -0.033 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | NCC Gregory Final Qualifier | 5000m | 16:14 | 50th · 1st on team | 103.0 | -0.042 | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 1500m | 4:09.43 | 19th · 1st on team | 107.5 | -0.033 | RSR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 5000m | 15:57.34 | 23rd · 1st on team | 105.5 | -0.033 | PR SR |
| 2019-05-03 | Dr. Tucker Open | 800m | 2:04.18 | 25th · 2nd on team | 103.4 | -0.036 | ★PR SR |
| 2019-05-03 | Dr. Tucker Open | 1500m | 4:09.42 | 16th · 1st on team | 106.5 | -0.036 | ★PR SR RSR |
| 2019-03-30 | Viking Olympics | 1500m | 4:18.4 | 29th · 1st on team | 103.7 | -0.036 | PR SR |
| 2019-02-16 | Wartburg Indoor Invite | 1mile | 4:45.11 | 20th · 1st on team | 101.7 | -0.046 | |
| 2019-02-09 | Darren Young Classic | 3000m | 10:01.52 | 33rd · 2nd on team | 96.1 | -0.046 | |
| 2019-02-09 | Darren Young Classic | 1mile | 4:34.56 | 10th · 1st on team | 105.6 | -0.046 | PR SR RSR |
| 2019-01-24 | Meet results → | Men's Mile | 4:43.97 | 12th · 2nd on team | — | — | PR SR |
| 2019-01-19 | Hilltop Invitational | 3000m | 9:15.07 | 1st · 1st on team | 105.1 | -0.037 | ★PR SR RSR |