Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Colt State Park | 8000m | 28:40.5 | 42nd · 10th on team | 99.7 | +0.005 | ★CR CSR RSR |
| 2019-10-19 | Western New England University | 8000m | 28:37 | 57th · 9th on team | 99.5 | +0.004 | PR ★CR SR CSR RSR |
| 2019-10-19 | Weatern New England Univesity Cross-Country Course | 8000m | 28:36.4 | 57th · 9th on team | — | +0.004 | ★PR ★CR SR CSR |
| 2019-10-12 | St. Joseph's College | 8000m | 30:34.4 | 30th · 7th on team | 94.1 | +0.038 | ★CR CSR |
| 2019-10-05 | Colby College | 8000m | 31:26.3 | 88th · 11th on team | 93.4 | +0.045 | ★CR CSR |
| 2019-09-21 | Gordon College | 8000m | 30:03.7 | 14th · 8th on team | 95.8 | +0.005 | PR ★CR SR CSR RSR |
| 2019-09-07 | Hollis Hills Farm | 8000m | 30:10.2 | 55th · 9th on team | 95.6 | +0.016 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Gordon College | 8000m | 30:24 | 45th · 11th on team | 94.6 | +0.005 | |
| 2018-10-13 | Western New England University | 8000m | 30:36 | 65th · 10th on team | 92.5 | +0.004 | CR CSR |
| 2018-09-29 | Bowdoin | 8000m | 30:14.2 | 130th · 11th on team | 94.2 | +0.007 | PR ★CR SR CSR |
| 2018-09-22 | Gordon College | 8000m | 30:19.5 | 50th · 9th on team | 95.3 | +0.005 | RSR |
| 2018-09-08 | Gordon College | 8000m | 30:19.5 | 50th · 9th on team | 94.9 | +0.005 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 20:31.7 | 175th · 7th on team | 99.2 | -0.009 | |
| 2017-11-04 | Wrentham Development Center | 5000m | 19:51.2 | 312th · 6th on team | 102.9 | -0.009 | ★CR CSR |
| 2017-10-28 | Coakley Middle School | 5000m | 19:49 | 93rd · 8th on team | 101.7 | -0.026 | ★PR ★CR SR CSR |
| 2017-10-14 | Wrentham Development Center | 5000m | 20:33.2 | 124th · 8th on team | 98.8 | -0.009 | CR CSR |
| 2017-10-11 | Braintree High School | 4828m | 18:54 | 26th · 9th on team | 103.3 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2017-10-04 | Braintree High School | 4828m | 19:21 | 36th · 11th on team | 101.5 | -0.015 | PR CR SR CSR |
| 2017-09-27 | Framingham High School | 5000m | 23:27 | 38th · 11th on team | 89.8 | +0.010 | ★CR CSR |
| 2017-09-19 | Elm Bank Park | 5000m | 20:39 | 44th · 9th on team | 98.6 | -0.001 | ★CR CSR |
| 2017-09-09 | Martha’s Vineyard Regional High School | 5000m | 20:09.4 | 97th · 7th on team | 102.2 | +0.002 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 20:47.4 | 147th · 6th on team | 97.9 | -0.009 | CR CSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 20:58.9 | 396th · 7th on team | — | — | ★CR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 20:59 | 394th · 7th on team | 96.8 | -0.009 | CR CSR |
| 2016-10-29 | Coakley Middle School | 5000m | 20:14 | 88th · 6th on team | 98.6 | -0.026 | PR CR R SR CSR RSR |
| 2016-10-15 | Franklin Park | 5000m | 22:16 | 135th · 5th on team | 93.7 | +0.015 | ★CR CSR |
| 2016-10-15 | Catholic Memorial Invitational 2016 | 5000m | 22:15.9 | 135th · 5th on team | — | — | ★CR CSR |
| 2016-09-10 | Martha’s Vineyard Regional High School | 5000m | 21:37.2 | 58th · 2nd on team | 95.4 | +0.002 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 22:53.7 | 204th · 6th on team | 91.3 | — | PR ★CR R SR CSR RSR |
| 2015-09-16 | Wompatuck State Park | 3379m | — | — | — | -0.003 | ★PR ★CR SR CSR |
| 2015-09-12 | Martha’s Vineyard Regional High School | 5000m | 23:20.5 | 73rd · 12th on team | 88.6 | +0.002 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Norwood HS XC | 2500m | 12:05 | 82nd · 9th on team | 80.6 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2014-09-03 | Elm Bank | 3057m | 18:17 | 50th · 15th on team | 65.3 | -0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-11 | Bay State Conference Championships | 600m | 1:34.03 | 21st · 2nd on team | — | -0.045 | ★PR SR |
| 2018-01-25 | BSC #5 | 600m | 1:36.2 | 26th · 2nd on team | — | -0.045 | PR SR |
| 2018-01-18 | Bay State Conference #4 | 1000m | 3:03 | 40th · 3rd on team | 106.9 | -0.045 | ★PR ★R SR RSR |
| 2017-12-21 | Bay State Conference #2 | 600m | 1:37.87 | 32nd · 2nd on team | — | -0.045 | PR SR |
| 2017-12-14 | BSC #1 | 600m | 1:39.77 | 30th · 2nd on team | — | -0.045 | PR SR |