Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Weatern New England Univesity Cross-Country Course | 8000m | 30:30.9 | 69th · 10th on team | 92.4 | +0.004 | ★CR SR CSR |
| 2021-10-16 | Western New England University | 8000m | 32:56.2 | 62nd · 9th on team | 87.9 | +0.004 | SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 30:01.5 | 77th · 3rd on team | 94.2 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Battery Park | 8000m | 33:45.4 | 22nd · 11th on team | 86.7 | +0.021 | ★CR SR CSR |
| 2021-09-03 | Franklin Park | 5000m | 20:15.9 | 83rd · 10th on team | 87.0 | +0.015 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Colt State Park | 8000m | 30:52.3 | 78th · 15th on team | 92.6 | +0.005 | ★CR SR CSR RSR |
| 2019-10-19 | Western New England University | 8000m | 31:54 | 123rd · 14th on team | 89.2 | +0.004 | SR CSR RSR |
| 2019-10-19 | Weatern New England Univesity Cross-Country Course | 8000m | 31:53.8 | 124th · 14th on team | — | +0.004 | CR SR CSR |
| 2019-10-05 | Colby College | 8000m | 33:58.3 | 111th · 15th on team | 86.4 | +0.045 | ★CR SR CSR RSR |
| 2019-09-21 | Gordon College | 8000m | 34:42 | 50th · 15th on team | 83.0 | +0.005 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 30:20.8 | 277th · 7th on team | 94.3 | +0.007 | ★CR CSR |
| 2018-10-27 | Gordon College | 8000m | 29:51.7 | 37th · 9th on team | 96.3 | +0.005 | |
| 2018-10-13 | Western New England University | 8000m | 29:29 | 48th · 7th on team | 96.0 | +0.004 | ★CR CSR |
| 2018-10-06 | Saint Joseph's College of Maine | 8000m | 31:43.5 | 24th · 4th on team | 93.1 | +0.038 | ★CR CSR |
| 2018-09-29 | Bowdoin | 8000m | 30:09.4 | 127th · 10th on team | 94.5 | +0.007 | ★CR CSR |
| 2018-09-22 | Gordon College | 8000m | 29:00 | 24th · 7th on team | 99.7 | +0.005 | RSR |
| 2018-09-08 | Gordon College | 8000m | 29:00 | 24th · 7th on team | 99.2 | +0.005 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 19:34.9 | 177th · 3rd on team | 111.4 | +0.061 | ★CR CSR |
| 2017-11-04 | Thompson Park | 5000m | 18:31 | 57th · 2nd on team | 112.8 | +0.013 | ★CR CSR |
| 2017-10-17 | Holmdel Park | 5000m | 18:26 | 79th · 2nd on team | 115.1 | +0.039 | ★CR R SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 19:11 | 86th · 2nd on team | 112.4 | +0.039 | CR CSR RSR |
| 2017-09-27 | Holmdel Park | 5000m | 19:18.7 | 19th · 1st on team | 111.2 | +0.039 | CR CSR RSR |
| 2017-09-15 | Ocean County Park | 5000m | 18:30 | 68th · 3rd on team | 109.3 | -0.032 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 22:20.9 | 382nd · 5th on team | 97.5 | +0.061 | CSR |
| 2016-11-05 | Thompson Park | 5000m | 19:08.1 | 80th · 4th on team | 109.1 | +0.013 | |
| 2016-10-28 | Ocean County Park | 5000m | 18:11 | 62nd · 3rd on team | 110.5 | -0.032 | ★PR ★CR SR CSR |
| 2016-10-18 | Holmdel Park | 5000m | 20:09 | 122nd · 3rd on team | 106.9 | +0.039 | CR CSR |
| 2016-10-08 | Thompson Park | 5000m | 18:31.5 | 60th · 3rd on team | 111.2 | +0.013 | PR CR R SR CSR RSR |
| 2016-09-16 | Ocean County Park | 5000m | 18:51 | 77th · 2nd on team | 105.8 | -0.032 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 21:35.2 | 215th · 2nd on team | 100.9 | +0.061 | CR CSR |
| 2015-11-07 | Thompson Park | 5000m | 19:55.3 | 92nd · 2nd on team | 104.6 | +0.013 | CR R CSR RSR |
| 2015-10-29 | Ocean County Park | 5000m | 19:22 | 138th · 2nd on team | 104.0 | -0.032 | PR CR SR CSR RSR |
| 2015-10-20 | Holmdel Park | 5000m | 21:11 | 148th · 3rd on team | 100.5 | +0.039 | CR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 16:42.3 | 206th · 2nd on team | 102.0 | +0.043 | ★PR ★CR SR CSR RSR |
| 2015-10-07 | Holmdel Park | 5000m | 21:23.8 | 50th · 3rd on team | 100.0 | +0.039 | CR CSR RSR |
| 2015-09-26 | Thompson Park | 5000m | 21:01.8 | 48th · 2nd on team | 98.4 | +0.013 | PR CR SR CSR RSR |
| 2015-09-19 | Ocean County Park | 5000m | 21:04 | 118th · 2nd on team | 95.0 | -0.032 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-18 | UNE Invitational | 5000m | 19:23.08 | 3rd · 3rd on team | 86.4 | -0.023 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | NNJSIAA Sectionals Central Groups 2 and 3 | 3200m | 10:51.7 | 18th · 2nd on team | 113.7 | -0.038 | |
| 2018-05-16 | Shore Conference Championship | 1600m | 4:50.93 | 24th · 2nd on team | 116.2 | -0.044 | |
| 2018-05-16 | Shore Conference Championship | 800m | 2:09.37 | 29th · 1st on team | 116.2 | -0.044 | |
| 2018-05-10 | Monmouth County Championships | 1600m | 4:47.5 | 43rd · 2nd on team | 117.7 | -0.045 | ★R RSR |
| 2018-05-10 | Monmouth County Championships | 3200m | 10:32.75 | 41st · 2nd on team | 116.0 | -0.045 | ★PR SR |
| 2018-05-04 | Holmdel Night of 3200s | 3200m | 10:32.97 | 107th · 2nd on team | 116.5 | -0.045 | PR SR |
| 2018-04-28 | Lion Invitational | 1600m | 4:47.38 | 13th · 1st on team | 117.6 | -0.041 | ★PR R SR RSR |
| 2018-04-24 | B-North Divisional Championship | 800m | 2:08.39 | 14th · 2nd on team | 117.4 | -0.041 | ★PR R SR RSR |
| 2018-04-24 | B-North Divisional Championship | 1600m | 5:03.29 | 22nd · 3rd on team | 111.8 | -0.041 | SR |
| 2018-04-24 | B-North Divisional Championship | 3200m | 10:47.09 | 11th · 2nd on team | 113.4 | -0.041 | PR SR |
| 2018-02-03 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 10:56.39 | 17th · 2nd on team | 112.8 | -0.033 | |
| 2018-01-26 | Shore Conference | 3200m | 10:51.7 | 32nd · 2nd on team | 113.6 | -0.033 | PR SR RSR |
| 2018-01-26 | Shore Conference | 800m | 2:12.2 | 36th · 1st on team | 115.1 | -0.033 | PR SR RSR |
| 2018-01-12 | Monmouth County Championships | 1600m | 5:05.12 | 44th · 1st on team | 112.1 | -0.033 | SR RSR |
| 2018-01-12 | Monmouth County Championships | 3200m | 11:13.24 | 38th · 2nd on team | 110.0 | -0.033 | SR |
| 2017-12-28 | Coach Glynn Holiday Invitational | 1000m | 2:58.62 | 49th · 1st on team | 109.3 | -0.043 | ★PR SR |
| 2017-12-23 | Merli Invitational | 1600m | 5:10.81 | 11th · 2nd on team | 109.6 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NJSIAA Sectionals - South - Group 2 | 800m | 2:13.31 | 37th · 2nd on team | 112.1 | -0.043 | PR SR |
| 2017-05-27 | NJSIAA Sectionals - South - Group 2 | 1600m | 5:08.55 | 33rd · 2nd on team | 108.8 | -0.043 | |
| 2017-05-18 | Royal Rumble | 1600m | 4:56.08 | 151st · 1st on team | 114.6 | -0.045 | PR R SR RSR |
| 2017-05-10 | Monmouth County Championships | 800m | 2:14.24 | 77th · 2nd on team | 111.3 | -0.045 | |
| 2017-05-10 | Monmouth County Championships | 1600m | 5:14.69 | 76th · 3rd on team | 106.8 | -0.045 | |
| 2017-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 10:57.97 | 152nd · 4th on team | 111.3 | -0.045 | PR SR |
| 2017-04-22 | Georgian Court HS Challenge | 800m | 2:13.56 | 27th · 2nd on team | 113.9 | -0.028 | PR R SR RSR |
| 2017-04-22 | Georgian Court HS Challenge | 1600m | 5:00.24 | 25th · 3rd on team | 113.8 | -0.028 | |
| 2017-02-12 | NJSIAA Sectional Championships: Central Groups 2&3 | 1600m | 4:59.39 | 21st · 2nd on team | 113.8 | -0.033 | PR R SR RSR |
| 2017-02-12 | NJSIAA Sectional Championships: Central Groups 2&3 | 800m | 2:19.48 | 33rd · 1st on team | 108.6 | -0.033 | PR SR |
| 2017-01-27 | Shore Conference Championships | 3200m | 11:14.9 | 42nd · 2nd on team | 109.5 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | Twilight Series - Royal Rumble | 1600m | 5:07.57 | 152nd · 2nd on team | 108.9 | -0.045 | PR SR |
| 2016-05-12 | Monmouth County Championship | 3200m | 11:12.96 | 56th · 2nd on team | 109.2 | -0.045 | PR R SR RSR |
| 2016-01-27 | Shore Conference Championships | 3200m | 11:34.72 | 54th · 2nd on team | 106.3 | -0.033 | PR R SR RSR |
| 2016-01-08 | Monmouth County Champs | 800m | 2:26.17 | 60th · 1st on team | 103.5 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Holmdel Twilight Series | 1600m | 5:25.81 | 217th · 4th on team | 104.0 | -0.045 | PR R SR RSR |
| 2015-04-25 | Lion Invitational | 1600m | 5:39.9 | 43rd · 1st on team | 99.6 | -0.041 | PR R SR RSR |
| 2015-02-04 | Boys Frosh Novice Champs | 800m | 2:42.08 | 30th · 1st on team | 93.3 | -0.033 | |
| 2015-01-29 | Frosh/Novice Championship | 800m | 2:42.08 | 30th · 1st on team | 93.3 | -0.033 | PR R SR RSR |