Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 6000m | 26:09.3 | 84th · 2nd on team | 101.3 | +0.030 | ★CR CSR |
| 2021-10-30 | Weatern New England Univesity Cross-Country Course | 6000m | 25:37 | 17th · 3rd on team | 99.2 | +0.001 | SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 5000m | 20:30.1 | 106th · 4th on team | 101.9 | -0.019 | ★CR SR CSR RSR |
| 2021-09-11 | Battery Park | 5000m | 21:12.1 | 4th · 4th on team | 100.7 | -0.009 | ★CR SR CSR RSR |
| 2021-09-03 | Franklin Park | 3000m | 13:05.2 | 36th · 7th on team | 96.5 | +0.033 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin | 6000m | 24:04.7 | 144th · 4th on team | 104.1 | -0.000 | ★CR CSR |
| 2019-11-02 | Colt State Park | 6000m | 23:16.1 | 3rd · 1st on team | 110.2 | +0.004 | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Western New England University | 6000m | 24:00 | 23rd · 4th on team | 106.6 | +0.001 | PR ★CR SR CSR RSR |
| 2019-10-19 | Weatern New England Univesity Cross-Country Course | 6000m | 23:59.6 | 23rd · 4th on team | — | +0.001 | PR ★CR SR CSR |
| 2019-10-12 | St. Joseph's College | 6000m | 25:43.5 | 8th · 1st on team | 101.9 | +0.047 | ★CR CSR |
| 2019-10-05 | Colby College | 5000m | 21:17 | 33rd · 5th on team | 101.6 | +0.037 | ★CR CSR |
| 2019-09-21 | Gordon College | 6000m | 25:13.7 | 8th · 5th on team | 101.7 | -0.004 | SR CSR |
| 2019-09-07 | Hollis Hills Farm | 5000m | 20:54.7 | 28th · 6th on team | 105.8 | +0.052 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 6000m | 24:25.4 | 136th · 3rd on team | 104.3 | -0.000 | ★CR CSR |
| 2018-10-27 | Gordon College | 6000m | 24:08.8 | 7th · 4th on team | 106.9 | -0.004 | PR ★CR SR CSR RSR |
| 2018-10-13 | Western New England University | 6000m | 24:23.4 | 22nd · 7th on team | 104.4 | +0.001 | CR CSR |
| 2018-09-29 | Bowdoin | 6000m | 24:23.1 | 47th · 2nd on team | 104.3 | -0.000 | PR CR SR CSR |
| 2018-09-22 | Gordon College | 6000m | 24:24.9 | 10th · 5th on team | 104.9 | -0.004 | RSR |
| 2018-09-08 | Gordon College | 6000m | 24:24.9 | 10th · 5th on team | 104.4 | -0.004 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Nashua High School South | 5000m | 19:29.6 | 43rd · 1st on team | 126.7 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Derryfield Park | 5000m | 20:21.9 | 22nd · 1st on team | 125.1 | +0.030 | SR CSR RSR |
| 2017-10-03 | Exeter High School | 4828m | 20:16 | 3rd · 1st on team | 122.0 | +0.049 | ★PR ★CR SR CSR |
| 2017-09-30 | Coe-Brown Northwood Academy | 5000m | 20:23 | 17th · 1st on team | 124.6 | +0.028 | ★CR SR CSR RSR |
| 2017-09-26 | Bishop Guertin High School | 5000m | 21:33.6 | 3rd · 1st on team | 116.1 | +0.008 | ★CR CSR |
| 2017-09-23 | Derryfield Park | 5000m | 21:25 | 51st · 1st on team | 119.3 | +0.030 | CSR RSR |
| 2017-09-16 | Oyster River High School | 5000m | 21:18.6 | 15th · 1st on team | 119.1 | +0.031 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Nashua High School South | 5000m | 19:59.8 | 59th · 1st on team | 122.9 | -0.001 | PR CR SR CSR |
| 2016-10-29 | Derryfield Park | 5000m | 20:05.2 | 19th · 1st on team | 125.9 | +0.030 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 22:04.7 | 73rd · 1st on team | 118.1 | +0.069 | ★CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 20:48 | 50th · 1st on team | 122.1 | +0.030 | SR CSR RSR |
| 2016-09-06 | Winnacunnet High School | 5000m | 21:40 | 3rd · 1st on team | 116.4 | +0.033 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Derryfield Park | 5000m | 20:17 | 36th · 2nd on team | 124.9 | +0.030 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Derryfield Park | 5000m | 21:07.1 | 35th · 2nd on team | 120.9 | +0.030 | PR CR R SR CSR RSR |
| 2014-09-27 | Derryfield Park | 3379m | 14:58.8 | 11th · 1st on team | 111.6 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2014-09-13 | Oyster River High School | 5000m | 23:21.8 | 69th · 5th on team | 108.2 | +0.031 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Commonwealth Coast Conference Invitational | 3000m | 11:44.19 | 5th · 1st on team | 100.2 | -0.034 | ★PR SR |
| 2021-04-24 | Roger Williams University TF Invitational | 3000m | 11:55.37 | 3rd · 1st on team | 98.7 | -0.034 | |
| 2021-04-18 | UNE Invitational | 3000m | 11:46.46 | 2nd · 1st on team | 100.5 | -0.023 | PR SR RSR |
| 2021-04-10 | Commonwealth Coast Conference Invitational | 800m | 2:38.81 | 4th · 1st on team | 99.8 | -0.039 | SR RSR |
| 2021-04-10 | Commonwealth Coast Conference Invitational | 1500m | 5:27.67 | 3rd · 1st on team | 99.1 | -0.039 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-21 | WTL Morning at UNH | 1000m | 3:21.1 | 5th · 1st on team | 120.5 | -0.044 | SR RSR |
| 2018-01-14 | WTL @USM | 1000m | 3:31.05 | 10th · 1st on team | 114.0 | -0.040 | SR |
| 2017-12-26 | NH HS Indoor Track League - Durham #2 | 1500m | 5:22.74 | 4th · 1st on team | 119.8 | -0.044 | ★PR SR RSR |
| 2017-12-16 | NH HS Indoor Track League - Durham #1 | 3000m | 11:59.34 | 4th · 1st on team | 116.1 | -0.044 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | NHIAA Division I State Championships | 800m | 2:29.84 | 10th · 1st on team | 122.7 | -0.036 | |
| 2017-04-22 | Nashua North Invitational | 800m | 2:29.72 | 9th · 1st on team | 123.2 | -0.028 | ★PR SR RSR |
| 2017-02-05 | NHIAA Division I State Championship | 1000m | 3:23.39 | 9th · 1st on team | 117.6 | -0.042 | |
| 2017-01-22 | WTL Afternoon at UNH - Qualifying Meet #2 | 600m | 1:48.1 | 11th · 1st on team | — | -0.044 | SR |
| 2017-01-15 | Seacoast Championship | 1000m | 3:14.71 | 2nd · 1st on team | 123.1 | -0.040 | SR RSR |
| 2017-01-15 | WTL at Southern Maine | 1000m | 3:14.71 | 2nd · 1st on team | 123.1 | -0.040 | |
| 2017-01-07 | Dartmouth Relays | 1000m | 3:20.49 | 38th · 1st on team | 119.3 | -0.042 | |
| 2016-12-18 | WTL Afternoon at UNH | 1000m | 3:19.1 | 3rd · 1st on team | 121.0 | -0.044 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-07 | NHIAA D1 Indoor State Championships | 1000m | 3:15.08 | 8th · 1st on team | 122.3 | -0.042 | |
| 2016-01-31 | NHIAA League Meet | 1000m | 3:12.47 | 5th · 1st on team | 124.3 | -0.040 | ★PR SR RSR |
| 2016-01-23 | UNH Meets Afternoon Session Meet #6 | 600m | 1:47.3 | 9th · 2nd on team | — | -0.044 | ★PR SR |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 1000m | 3:18.02 | 24th · 1st on team | 120.5 | -0.042 | PR SR RSR |
| 2015-12-20 | UNH Afternoon Session Meet #1 | 1000m | 3:21.2 | 3rd · 1st on team | 119.9 | -0.044 | PR SR RSR |