Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 29:34.1 | 114th · 3rd on team | 98.1 | +0.011 | ★CR CSR |
| 2021-10-30 | Weatern New England Univesity Cross-Country Course | 8000m | 28:39.5 | 29th · 3rd on team | 98.4 | +0.004 | SR CSR |
| 2021-10-16 | Western New England University | 8000m | 28:50.8 | 18th · 3rd on team | 100.3 | +0.004 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 27:40.5 | 156th · 3rd on team | 102.6 | +0.007 | ★CR CSR |
| 2019-11-02 | Colt State Park | 8000m | 27:08.2 | 11th · 4th on team | 105.3 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Weatern New England Univesity Cross-Country Course | 8000m | 27:27.7 | 24th · 4th on team | — | +0.004 | PR ★CR SR CSR |
| 2019-10-19 | Western New England University | 8000m | 27:28 | 22nd · 4th on team | 103.7 | +0.004 | ★CR R CSR RSR |
| 2019-10-12 | St. Joseph's College | 8000m | 28:40.3 | 12th · 1st on team | 100.3 | +0.038 | PR ★CR SR CSR |
| 2019-10-05 | Colby College | 8000m | 29:06.5 | 46th · 4th on team | 100.9 | +0.045 | ★CR R CSR RSR |
| 2019-09-21 | Gordon College | 8000m | 29:00.7 | 7th · 4th on team | 99.3 | +0.005 | ★CR CSR |
| 2019-09-07 | Hollis Hills Farm | 8000m | 28:46.4 | 31st · 6th on team | 100.2 | +0.016 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Gordon College | 8000m | 30:57.6 | 54th · 13th on team | 92.8 | +0.005 | |
| 2018-10-13 | Western New England University | 8000m | 29:45.2 | 54th · 8th on team | 95.1 | +0.004 | CR CSR |
| 2018-10-06 | Saint Joseph's College of Maine | 8000m | 31:32 | 21st · 2nd on team | 93.7 | +0.038 | ★CR CSR |
| 2018-09-29 | Bowdoin | 8000m | 29:30.8 | 112th · 7th on team | 96.5 | +0.007 | ★CR CSR |
| 2018-09-22 | Gordon College | 8000m | 29:03.7 | 25th · 8th on team | 99.4 | +0.005 | R RSR |
| 2018-09-08 | Gordon College | 8000m | 29:03.7 | 25th · 8th on team | 99.0 | +0.005 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Nashua High School South | 5000m | 17:33.2 | 99th · 3rd on team | — | -0.001 | ★PR ★CR SR CSR |
| 2017-10-28 | 2017 NHIAA XC Division Championships | 5000m | 18:29.3 | 50th · 3rd on team | — | +0.030 | ★CR CSR |
| 2017-10-14 | Pelham Invitational 2017 | 5000m | 17:56.8 | 9th · 3rd on team | — | — | PR ★CR SR CSR |
| 2017-10-06 | Belmont HS | 5310m | 19:44.9 | 30th · 2nd on team | — | +0.041 | ★PR ★CR SR CSR |
| 2017-09-30 | Black Bear Invitational | 5000m | 18:43 | 78th · 3rd on team | — | +0.028 | PR ★CR SR CSR |
| 2017-09-20 | Newfound Regional High School | 5000m | 20:45.6 | 13th · 4th on team | — | +0.123 | ★CR CSR |
| 2017-09-16 | 2017 Bobcat Cross Country Invitational | 5000m | 19:05.2 | 52nd · 3rd on team | — | +0.031 | ★CR SR CSR |
| 2017-09-09 | Coach Korcoulis Invitational | 5000m | 19:21.5 | 22nd · 2nd on team | — | — | ★CR CSR |
| 2017-08-30 | CBNA Home Meet #1 | 5000m | 19:15.6 | 11th · 3rd on team | — | +0.028 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Derryfield Park | 5000m | 19:16.7 | 105th · 2nd on team | — | +0.030 | ★CR CSR |
| 2016-10-15 | Pelham XC Invitational 2016 | 5000m | 18:59.5 | 36th · 3rd on team | — | — | PR ★CR SR CSR |
| 2016-09-17 | 2016 Bobcat Cross Country Invitational | 4989m | 19:45.2 | 56th · 2nd on team | — | — | ★CR CSR |
| 2016-09-10 | Coach Korcoulis Invitational | 5000m | 20:43.3 | 52nd · 2nd on team | — | — | PR CR SR CSR |
| 2016-09-06 | 2016 Jamie Martin Invite | 4989m | 19:22 | 57th · 3rd on team | — | +0.008 | ★PR ★CR SR CSR |
| 2016-08-31 | Home Meet #1 | 6437m | 20:48.2 | 32nd · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Meet results → | Men's 3200 Meters | 10:32.89 | 13th · 1st on team | — | — | ★PR SR |
| 2018-05-18 | Seacoast Championship | 3200m | 10:37.15 | 12th · 1st on team | — | -0.029 | |
| 2018-05-18 | Seacoast Championship | 1600m | 4:56.4 | 13th · 3rd on team | — | -0.029 | ★PR SR |
| 2018-05-16 | Sanborn Last Chance | 3200m | 10:25.6 | 4th · 3rd on team | — | -0.026 | ★PR SR |
| 2018-05-12 | Meet results → | Men's 1600 Meters | 5:03.4 | 7th · 2nd on team | — | — | |
| 2018-05-08 | Meet results → | Men's 3200 Meters | 10:34.46 | 1st · 1st on team | — | — | |
| 2018-05-01 | Meet results → | Men's 1600 Meters | 4:53.79 | 3rd · 2nd on team | — | — | |
| 2018-05-01 | Meet results → | Men's 800 Meters | 2:13.16 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 3200 Meters | 10:34.3 | 21st · 1st on team | — | — | PR SR |
| 2018-04-28 | Meet results → | Men's 800 Meters | 2:17.57 | 29th · 1st on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's 3200 Meters | 10:35.18 | 9th · 1st on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's 1600 Meters | 4:52.54 | 12th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 3200 Meters | 11:14.71 | 7th · 1st on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Men's 1600 Meters | 4:55.57 | 10th · 1st on team | — | — | PR SR |
| 2018-01-28 | Meet results → | Men's 1500 Meters | 4:34.14 | 13th · 2nd on team | — | — | ★PR SR |
| 2018-01-24 | Hampshire Dome Final Qualifier Meet | 1500m | 4:39.97 | 8th · 2nd on team | — | -0.015 | ★PR SR |
| 2018-01-21 | Meet results → | Men's 3000 Meters | 10:06.24 | 4th · 2nd on team | — | — | ★PR SR |
| 2018-01-21 | WTL Afternoon at UNH | 3000m | 10:06.3 | 4th · 2nd on team | — | -0.044 | |
| 2018-01-14 | WTL @USM | 1500m | 4:44.83 | 12th · 2nd on team | — | -0.040 | PR SR |
| 2018-01-14 | WTL @USM | 3000m | 9:50.96 | 8th · 1st on team | — | -0.040 | ★PR SR |
| 2017-12-30 | Meet results → | Men's 1000 Meters | 2:59.44 | 3rd · 2nd on team | — | — | ★PR SR |
| 2017-12-30 | Meet results → | Men's 300 Meters | 46.14 | 15th · 4th on team | — | — | ★PR SR |
| 2017-12-26 | NH HS Indoor Track League - Durham #2 | 3000m | 10:01.54 | 1st · 1st on team | — | -0.044 | PR SR |
| 2017-12-16 | NH HS Indoor Track League - Durham #1 | 3000m | 10:23.54 | 3rd · 2nd on team | — | -0.044 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | Meet results → | Men's 1600 Meters | 5:02.34 | 15th · 1st on team | — | — | PR SR |
| 2017-05-16 | Meet results → | Men's 1600 Meters | 5:10.5 | 2nd · 1st on team | — | — | |
| 2017-05-16 | Meet results → | Men's 800 Meters | 2:22.5 | 5th · 1st on team | — | — | |
| 2017-05-13 | Meet results → | Men's 1600 Meters | 5:05.96 | 7th · 1st on team | — | — | PR SR |
| 2017-05-09 | Meet results → | Men's Triple Jump | 30' 1" | — | — | — | |
| 2017-05-09 | Meet results → | Men's 400 Meters | 1:00.22 | 6th · 2nd on team | — | — | ★PR SR |
| 2017-05-09 | Meet results → | Men's 800 Meters | 2:27.13 | 9th · 3rd on team | — | — | |
| 2017-05-09 | Meet results → | Men's 1600 Meters | 5:17.1 | 6th · 1st on team | — | — | PR SR |
| 2017-04-29 | Meet results → | Boys 1600m Run | 5:12.39 | 37th · 1st on team | — | — | ★PR SR |
| 2017-04-29 | Meet results → | Men's 800 Meters | 2:21.46 | 43rd · 1st on team | — | — | PR SR |
| 2017-04-22 | Merrimack Valley Invitational | 800m | 2:23.22 | 32nd · 1st on team | — | -0.030 | ★PR SR |
| 2017-04-22 | Merrimack Valley Invitational | 1600m | 5:13.65 | 29th · 1st on team | — | -0.030 | PR SR |
| 2017-04-15 | Meet results → | Men's 800 Meters | 2:29.7 | 32nd · 2nd on team | — | — | PR SR |
| 2017-04-15 | Meet results → | Men's 1600 Meters | 5:32.88 | 29th · 2nd on team | — | — | SR |
| 2017-01-15 | Seacoast Championship | 1000m | 3:07.15 | 12th · 1st on team | — | -0.040 | ★PR SR |
| 2017-01-15 | WTL at Southern Maine | 1000m | 3:07.15 | 12th · 1st on team | — | -0.040 | |
| 2016-12-30 | Meet results → | Men's 1500 Meters | 4:53.64 | 8th · 1st on team | — | — | PR SR |
| 2016-12-26 | Meet results → | Men's 3000 Meters | 10:44.04 | 3rd · 1st on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | Meet results → | Men's 800 Meters | 2:32.8 | 5th · 2nd on team | — | — | |
| 2016-05-17 | Meet results → | Men's 1600 Meters | 5:27.6 | 6th · 1st on team | — | — | PR SR |
| 2016-05-14 | Meet results → | Men's 1600 Meters | 5:28.98 | 11th · 1st on team | — | — | |
| 2016-05-14 | Meet results → | Men's 800 Meters | 2:36.76 | 17th · 2nd on team | — | — | |
| 2016-05-10 | Meet results → | Men's 800 Meters | 2:37.5 | 12th · 3rd on team | — | — | |
| 2016-05-10 | Meet results → | Men's 1600 Meters | 5:34.8 | 7th · 1st on team | — | — | |
| 2016-05-03 | Meet results → | Men's 1600 Meters | 5:30.6 | 11th · 2nd on team | — | — | |
| 2016-05-03 | Meet results → | Men's 800 Meters | 2:30 | 7th · 1st on team | — | — | PR SR |
| 2016-04-30 | Meet results → | Boys 1600m Run | 5:23.98 | 48th · 1st on team | — | — | PR SR |
| 2016-04-30 | Meet results → | Men's 800 Meters | 2:38.73 | 47th · 3rd on team | — | — | PR SR |
| 2016-04-23 | Meet results → | Men's 1600 Meters | 5:28.28 | 57th · 1st on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 3200 Meters | 12:18.23 | 14th · 2nd on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 1600 Meters | 5:47.12 | 31st · 2nd on team | — | — | SR |
| 2016-01-17 | Meet results → | Men's 1500 Meters | 5:26.89 | 25th · 2nd on team | — | — | PR SR |
| 2016-01-02 | UNH-Morning Session Meet #3 | 1500m | 5:35.4 | 16th · 2nd on team | — | -0.044 | PR SR |
| 2015-12-20 | UNH Morning Session Meet #1 | 1500m | 5:45.2 | 18th · 5th on team | — | -0.044 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-19 | Meet results → | Men's 800 Meters | 2:41.2 | 15th · 6th on team | 79.6 | — | |
| 2015-05-19 | Meet results → | Men's 1600 Meters | 5:47 | 8th · 3rd on team | 82.8 | — | PR R SR RSR |
| 2015-05-16 | Meet results → | Men's 800 Meters | 2:40.4 | 17th · 7th on team | 80.0 | — | PR R SR RSR |
| 2015-05-16 | Meet results → | Men's 1600 Meters | 6:03.4 | 12th · 4th on team | 79.1 | — | |
| 2015-05-12 | Meet results → | Men's 1600 Meters | 6:00.28 | 15th · 4th on team | 79.7 | — | PR R SR RSR |
| 2015-05-12 | Meet results → | Men's 800 Meters | 2:57.74 | 20th · 6th on team | 72.2 | — | |
| 2015-04-28 | Meet results → | Men's 800 Meters | 2:46.65 | 20th · 3rd on team | 77.0 | — | PR SR |
| 2015-04-28 | Meet results → | Men's 400 Meters | 1:10.26 | 9th · 4th on team | — | — | PR SR |
| 2015-04-25 | Meet results → | Men's 400 Meters | 1:11.74 | 66th · 2nd on team | — | — | |
| 2015-04-25 | Meet results → | Men's 1600 Meters | 6:12.22 | 61st · 4th on team | 77.2 | — | PR R SR RSR |
| 2015-04-18 | Meet results → | Men's 400 Meters | 1:11.4 | 54th · 4th on team | — | — | PR SR |
| 2015-04-18 | Meet results → | Men's 800 Meters | 3:01.15 | 67th · 4th on team | 70.8 | — | PR R SR RSR |
| 2015-01-18 | Meet results → | Men's 600 Meters | 2:00.48 | 34th · 3rd on team | — | — | ★PR SR |
| 2015-01-03 | Meet results → | Men's 600 Meters | 2:05.8 | 14th · 2nd on team | — | — | |
| 2014-12-27 | Meet results → | Men's 600 Meters | 2:04.7 | 20th · 2nd on team | — | — | PR SR |