Meredith Griffin
Colby (MA) · Sr · NCAA DIII EAST NESCAC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.7
2022 TF season
Races
35
Seasons
5
2018 — 2022
Ranked Nation #4860 · NCAA DIII #1620 · EAST #1678 · NESCAC #83 · ME #17 · Team #32
?
Training paces
& VO2 max →
critical speed
6:40/mi, fitted from
12 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2021
2019
2018
2021 XC
108.2
Colby (MA) · Grade Sr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-11-13
Franklin Park
6000m
24:20.6
34th
· 4th on team
109.0
+0.5%
★CR
SR
CSR
2021-10-31
Wickham Park
6000m
25:34.4
45th
· 4th on team
109.8
+5.0%
★CR
CSR
RSR
2021-10-16
Franklin Park
6000m
25:17
34th
· 6th on team
106.2
+0.5%
CR
SR
CSR
2021-10-02
Pineland Farms
5000m
19:35.3
11th
· 3rd on team
107.6
-0.8%
★PR
★CR
SR
CSR
RSR
2019 XC
106.6
Colby (MA) · Grade SO-2
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-11-16
Bowdoin
6000m
23:26.9
101st
· 4th on team
107.2
-2.3%
★PR
★CR
SR
CSR
2019-11-02
Mount Greylock Regional School
6000m
23:58
52nd
· 4th on team
109.6
+0.7%
★CR
R
CSR
RSR
2019-10-19
Harkness Memorial State Park
6000m
23:52.8
144th
· 4th on team
106.3
-2.2%
PR
★CR
SR
CSR
2019-10-05
Colby College
5000m
20:17
16th
· 3rd on team
107.0
+1.4%
PR
★CR
SR
CSR
RSR
2019-09-21
Bowdoin
6000m
25:05.8
37th
· 4th on team
102.7
-2.3%
SR
CSR
RSR
2018 XC
103.6
Colby (MA) · Grade Fr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-11-04
Franklin Park
6000m
25:17.1
5th
· 1st on team
104.0
+0.5%
CR
CSR
2018-10-27
Franklin Park
6000m
26:02.1
117th
· 8th on team
102.7
+0.5%
CR
CSR
2018-10-13
Harkness Memorial State Park
6000m
24:32.6
138th
· 5th on team
103.9
-2.2%
CR
CSR
2018-09-29
Bowdoin
6000m
24:32.5
53rd
· 5th on team
104.0
-2.3%
PR
CR
R
SR
CSR
RSR