Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 16:20.2 | 107th · 27th on team | 126.5 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2022-11-12 | GreenHill Park | 5000m | 16:52.5 | 15th · 1st on team | 122.2 | -0.037 | ★CR CSR |
| 2022-11-03 | Smith River Sports Complex | 5000m | 16:58.6 | 6th · 1st on team | 124.5 | -0.006 | ★CR R CSR RSR |
| 2022-10-26 | Greenfield Recreation Park | 5000m | 18:13.3 | 1st · 1st on team | 117.8 | +0.011 | ★CR CSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 16:24.7 | 3rd · 1st on team | 123.0 | -0.048 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Northside HS | 5000m | 20:18.6 | 3rd · 1st on team | 112.9 | +0.080 | ★CR CSR |
| 2022-08-31 | Smith River Sports Complex | 5000m | 17:22.6 | 1st · 1st on team | 121.8 | -0.006 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 17:35.6 | 42nd · 1st on team | 118.4 | -0.037 | PR CR R SR CSR RSR |
| 2021-10-16 | Woodberry Forest 5K Course | 5000m | 18:35.6 | 32nd · 1st on team | 117.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-09-28 | Waid Park | 5000m | 18:57.5 | 6th · 2nd on team | 114.5 | +0.008 | ★CR SR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 19:03.6 | 158th · 4th on team | 108.6 | -0.037 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Northside HS | 5000m | 25:31.1 | 28th · 4th on team | — | +0.080 | CR CSR |
| 2021-03-31 | Greenfield Recreation Park | 5000m | 24:11.9 | 26th · 4th on team | 90.0 | +0.011 | CR CSR |
| 2021-03-22 | William Byrd HS | 5000m | 24:08 | 29th · 4th on team | 93.8 | +0.053 | ★CR CSR RSR |
| 2021-03-10 | Waid Park | 5000m | 23:31 | 34th · 4th on team | 92.2 | +0.008 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Sugar Hollow Park | 4828m | 19:10.6 | 51st · 5th on team | 106.0 | -0.003 | ★PR ★CR SR CSR |
| 2019-10-30 | Waid Park | 5000m | 19:38.1 | 19th · 4th on team | 108.9 | +0.008 | CR CSR |
| 2019-10-19 | Radford Estates Wolf Branch Farm | 5000m | 19:16 | 75th · 2nd on team | 109.6 | -0.002 | ★CR CSR RSR |
| 2019-09-18 | SW Virginia Training Center | 5000m | 18:50 | 66th · 3rd on team | 106.5 | -0.038 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Radford Estates Wolf Branch | 5000m | 22:15 | 88th · 1st on team | 116.9 | -0.013 | ★CR CSR |
| 2018-10-06 | Woodberry Forest 5K Course | 5000m | 22:44.8 | 45th · 1st on team | 117.2 | +0.008 | CR R CSR RSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 21:56.2 | 90th · 1st on team | 117.0 | -0.032 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 3 State Championships | 1600m | 4:34.44 | 8th · 1st on team | 122.2 | -0.038 | |
| 2023-05-25 | VHSL Region 3D Outdoor Championships | 1600m | 4:36.41 | 6th · 1st on team | 121.3 | -0.037 | |
| 2023-05-13 | Blue Ridge District OD Championships | 800m | 1:59.67 | 2nd · 1st on team | 125.8 | -0.033 | ★PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:04.73 | 6th · 2nd on team | 120.8 | -0.036 | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 4:33.75 | 3rd · 1st on team | 122.6 | -0.036 | |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:02.47 | 2nd · 1st on team | 123.0 | -0.036 | PR SR |
| 2023-04-22 | Golden Eagle Invitational | 1600m | 4:41.43 | 1st · 1st on team | 119.3 | -0.033 | |
| 2023-04-01 | Vince Bradford Invitational | 3200m | 10:39.13 | 1st · 1st on team | 114.7 | -0.031 | |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 1000m | 2:45.77 | 15th · 2nd on team | 117.9 | -0.040 | |
| 2023-02-18 | VHSL Region 3 D Indoor Championships | 3200m | 10:08.16 | 5th · 1st on team | 120.3 | -0.035 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 4:36.72 | 22nd · 1st on team | 121.1 | -0.040 | |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 3200m | 9:49.93 | 4th · 1st on team | 125.6 | -0.036 | ★PR SR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1600m | 4:24.61 | 4th · 1st on team | 127.2 | -0.036 | ★PR ★R SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 1000m | 2:35.65 | 5th · 1st on team | 125.6 | -0.040 | ★PR SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 4:27.06 | 8th · 1st on team | 125.5 | -0.040 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 2:41.4 | 12th · 1st on team | 121.1 | -0.040 | |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 4:35.45 | 14th · 1st on team | 121.7 | -0.040 | PR SR |
| 2023-01-04 | Heritage, EC Glass, LCA, & Staunton River | 1000m | 2:57.22 | 1st · 1st on team | 114.0 | -0.005 | |
| 2023-01-04 | Heritage, EC Glass, LCA, & Staunton River | 1600m | 4:50.31 | 1st · 1st on team | 119.3 | -0.005 | |
| 2022-12-17 | Liberty Christmas Invitational | 3200m | 9:54.38 | 7th · 1st on team | 124.9 | -0.040 | PR SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 4:38.19 | 13th · 1st on team | 121.2 | -0.040 | |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 2:41.33 | 5th · 1st on team | 121.8 | -0.040 | PR SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 1600m | 4:35.59 | 9th · 1st on team | 122.4 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 2miles | 10:24.95 | 18th · 15th on team | 117.2 | -0.039 | ★PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 3200m | 10:21.91 | 18th · 15th on team | 117.0 | -0.039 | |
| 2022-06-04 | VHSL 3A State Championships | 3200m | 10:09.38 | 10th · 1st on team | 119.4 | -0.038 | PR SR |
| 2022-05-26 | VHSL Region 3D Championships | 3200m | 10:12.08 | 4th · 1st on team | 118.9 | -0.033 | PR SR |
| 2022-05-21 | Blue Ridge District Championship | 1600m | 4:48 | 2nd · 1st on team | 117.4 | -0.037 | |
| 2022-05-21 | Blue Ridge District Championship | 800m | 2:11.92 | 5th · 3rd on team | 115.0 | -0.037 | |
| 2022-05-11 | Staunton River Meet # 4 | 1600m | 4:43.47 | 1st · 1st on team | 119.7 | -0.033 | |
| 2022-05-11 | Staunton River Meet # 4 | 800m | 2:05.78 | 1st · 1st on team | 121.0 | -0.033 | PR R SR RSR |
| 2022-04-23 | Golden Eagle Invitational | 3200m | 10:23.82 | 1st · 1st on team | 117.8 | -0.033 | |
| 2022-04-09 | Colonel Classic | 3200m | 10:41 | 1st · 1st on team | 114.0 | -0.036 | |
| 2022-04-02 | Vince Bradford Invitational | 3200m | 10:15.34 | 1st · 1st on team | 119.0 | -0.031 | PR SR |
| 2022-03-30 | Staunton River Meet # 1 | 1600m | 4:43.58 | 1st · 1st on team | 119.7 | -0.033 | |
| 2022-03-30 | Staunton River Meet # 1 | 3200m | 10:28.59 | 1st · 1st on team | 116.1 | -0.033 | |
| 2022-02-19 | VHSL Region 3D Indoor Championships | 1000m | 2:52.32 | 9th · 1st on team | 116.0 | -0.035 | |
| 2022-02-19 | VHSL Region 3D Indoor Championships | 1600m | 4:43.4 | 4th · 1st on team | 120.7 | -0.035 | PR R SR RSR |
| 2022-02-05 | Blue Ridge District Indoor Championships | 1600m | 4:55.1 | 1st · 1st on team | 118.1 | -0.005 | |
| 2022-02-05 | Blue Ridge District Indoor Championships | 3200m | 10:27.72 | 1st · 1st on team | 120.0 | -0.005 | PR R SR RSR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1000m | 2:53.88 | 33rd · 2nd on team | 114.2 | -0.028 | |
| 2022-01-08 | Liberty Premier Invitational | 500m | 1:19.15 | 39th · 4th on team | — | -0.040 | ★PR SR |
| 2022-01-08 | Liberty Premier Invitational | 1600m | 4:55.4 | 29th · 1st on team | 114.2 | -0.040 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 1000m | 2:46.63 | 13th · 1st on team | 118.6 | -0.040 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1600m | 4:46.72 | 24th · 2nd on team | 118.3 | -0.040 | PR SR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1600m | 4:50.77 | 17th · 1st on team | 117.2 | -0.036 | |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 3200m | 10:28.33 | 5th · 1st on team | 119.4 | -0.040 | PR R SR RSR |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 1600m | 4:48.03 | 4th · 1st on team | 117.8 | -0.040 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Race results → | 3200m | 11:07.04 | 9th · 2nd on team | — | — | |
| 2021-06-01 | BRD Meet #6 | 1600m | 5:19.05 | 9th · 2nd on team | 107.2 | -0.030 | PR SR RSR |
| 2021-06-01 | BRD Meet #6 | 3200m | 10:59.66 | 5th · 2nd on team | 112.6 | -0.030 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | VHSL Region 3D Indoor Championships | 3200m | 11:07.37 | 8th · 1st on team | 111.4 | -0.035 | |
| 2020-02-08 | Blue Ridge District ID Championship | 3200m | 11:16.11 | 5th · 1st on team | 112.5 | -0.005 | |
| 2020-02-01 | Heritage JV Invitational | 1600m | 5:22.14 | 5th · 1st on team | 109.4 | -0.005 | PR SR |
| 2020-02-01 | Heritage JV Invitational | 3200m | 11:40.99 | 6th · 1st on team | 108.5 | -0.005 | |
| 2019-12-21 | VA. Commonwealth Games | 3200m | 10:55.24 | 23rd · 2nd on team | 114.6 | -0.040 | PR SR RSR |
| 2019-12-19 | Brookville, Heritage, Jefferson Forest, Amherst, Staunton River, William Fleming | 1000m | 3:18.75 | 7th · 3rd on team | 102.5 | -0.005 | PR SR |
| 2019-12-14 | Liberty Christmas Invitational | 3200m | 11:26.85 | 28th · 2nd on team | 109.3 | -0.040 | SR RSR |
| 2019-12-03 | Heritage Meet | 1600m | 5:37.05 | 7th · 3rd on team | 104.5 | -0.005 | PR SR RSR |
| 2019-12-03 | Heritage Meet | 3200m | 12:02.21 | 2nd · 2nd on team | 105.5 | -0.005 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Cosmopolitan Invitational | 1600m | 5:42.44 | 23rd · 1st on team | 116.6 | -0.043 | PR SR RSR |
| 2019-05-04 | Cosmopolitan Invitational | 800m | 2:37.68 | 30th · 1st on team | 114.6 | -0.043 | PR SR |
| 2019-04-10 | Staunton River Meet #1 | 3200m | 11:14.48 | 2nd · 1st on team | — | -0.033 | PR SR |