Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 17:12.7 | 21st · 3rd on team | 123.0 | +0.005 | ★CR R SR CSR RSR |
| 2021-10-30 | Culpeper CountyHS | 5000m | 18:27.8 | 18th · 6th on team | 116.9 | +0.033 | ★CR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 18:10 | 216th · 4th on team | 117.1 | +0.000 | SR CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 18:39.8 | 36th · 6th on team | 113.4 | +0.013 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-21 | GreenHill Park | 5000m | 18:00.7 | 42nd · 3rd on team | 116.8 | +0.005 | CSR RSR |
| 2021-04-13 | Fairview Park | 5000m | 17:47.7 | 14th · 3rd on team | 115.6 | -0.017 | ★CR SR CSR RSR |
| 2021-03-20 | Louisa County HS | 5000m | 19:51 | 15th · 7th on team | 109.0 | +0.030 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | GreenHill Park | 5000m | 17:21 | 52nd · 4th on team | 119.5 | +0.005 | CR R CSR RSR |
| 2019-11-05 | Central H.S. (Woodstock) | 5000m | 17:06.1 | 23rd · 5th on team | 119.0 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2019-10-26 | Pole Green Park | 5000m | 17:51 | 22nd · 4th on team | 116.2 | +0.000 | ★CR CSR |
| 2019-10-19 | Pole Green Park | 5000m | 18:15 | 282nd · 7th on team | 113.5 | +0.000 | |
| 2019-10-12 | Lee Hall Mansion | 5000m | 17:41 | 15th · 6th on team | 118.2 | +0.010 | ★CR R CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:37.3 | 169th · 7th on team | 115.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Pocahontas State Park | 5000m | 18:14.4 | 63rd · 7th on team | 113.0 | -0.003 | ★CR CSR |
| 2019-09-07 | Pole Green Park | 5000m | 18:13.4 | 93rd · 7th on team | 114.1 | +0.000 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 19:25 | 92nd · 4th on team | 107.1 | +0.002 | ★CR CSR |
| 2018-11-01 | Pole Green Park | 5000m | 19:51 | 65th · 11th on team | 105.8 | +0.000 | |
| 2018-11-01 | Pole Green Park | 5000m | 19:51 | 65th · 11th on team | 105.8 | +0.000 | |
| 2018-10-20 | Pole Green Park | 5000m | 19:18 | 28th · 9th on team | 107.8 | +0.000 | |
| 2018-10-13 | Pole Green Park | 5000m | 18:46 | 12th · 3rd on team | 110.5 | +0.000 | PR CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 18:46 | 12th · 3rd on team | 110.5 | +0.000 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 18:51.2 | 135th · 6th on team | 109.4 | +0.000 | PR CR SR CSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 18:53.9 | 22nd · 6th on team | 110.2 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Region 3B Championships | 300mh | 44.46 | 5th · 2nd on team | — | -0.030 | SR |
| 2022-05-14 | Glen Allen Invitational | 300mh | 44.86 | 7th · 1st on team | — | -0.034 | SR |
| 2022-05-07 | Dogwood Track Classic | 300mh | 45.04 | 46th · 2nd on team | — | -0.040 | SR |
| 2022-04-13 | Charles City Regular Season Meet #2 | 800m | 2:14.03 | 2nd · 1st on team | 114.5 | -0.026 | ★PR SR |
| 2022-02-19 | VHSL3B Region Indoor Track Championships | 1000m | 2:50.27 | 2nd · 1st on team | 117.8 | -0.019 | |
| 2022-02-05 | East Coast Invitational | 500m | 1:12.33 | 12th · 2nd on team | — | -0.035 | ★PR SR |
| 2022-01-29 | Bulldog Invitational | 1000m | 2:49.43 | 15th · 1st on team | 116.7 | -0.035 | |
| 2022-01-15 | STC MEET #4 | 1000m | 2:48.5 | 1st · 1st on team | 118.1 | -0.027 | |
| 2022-01-08 | East Coast Elite | 500m | 1:12.79 | 6th · 1st on team | — | -0.031 | PR SR |
| 2021-12-30 | Hanover Polar Bear #1 | 1000m | 2:45.2 | 1st · 1st on team | 123.3 | -0.009 | ★PR ★R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | VHSL Class 3 State Championships | 300mh | 44.71 | 10th · 1st on team | — | -0.033 | |
| 2021-06-09 | Region 3B Outdoor Championships | 300mh | 44.19 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2021-05-29 | Louisa Quad Meet | 300mh | 46.07 | 4th · 1st on team | — | -0.022 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | VHSL Group 3A State Championships | 1000m | 2:48.04 | 15th · 3rd on team | 118.4 | -0.035 | PR SR RSR |
| 2020-02-19 | VHSL 2B-3B Region Indoor Track Championships | pv | 8-00.00 | — | — | +0.002 | |
| 2020-02-19 | VHSL 2B-3B Region Indoor Track Championships | 1000m | 2:57.03 | 3rd · 3rd on team | 116.4 | +0.002 | RSR |
| 2020-02-19 | VHSL 2B-3B Region Indoor Track Championships | 55mh | 9.65 | 5th · 2nd on team | — | +0.002 | |
| 2020-02-01 | Suffolk Stars Invitational | pv | 8-06.00 | — | — | -0.024 | |
| 2020-02-01 | Suffolk Stars Invitational | 1000m | 2:56.35 | 51st · 3rd on team | 113.9 | -0.024 | |
| 2020-02-01 | Suffolk Stars Invitational | 55mh | 9.38 | 61st · 1st on team | — | -0.024 | ★PR SR |
| 2020-01-18 | Atlantic Coast Invitational | 500m | 1:15.77 | 30th · 3rd on team | — | -0.024 | |
| 2020-01-18 | Atlantic Coast Invitational | 55mh | 9.93 | 34th · 3rd on team | — | -0.024 | PR SR |
| 2020-01-11 | STC MEET #3 | pv | 8-06.00 | — | — | -0.027 | |
| 2020-01-11 | STC MEET #3 | 500m | 1:15.67 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2020-01-11 | STC MEET #3 | 55mh | 10.39 | 5th · 1st on team | — | -0.027 | PR SR |
| 2020-01-04 | Bulldog Invitational | 55mh | 11.31 | 57th · 2nd on team | — | -0.035 | |
| 2019-12-14 | CNU HS Winter Frolic | 500m | 1:17.13 | 73rd · 1st on team | — | -0.043 | SR |
| 2019-12-14 | CNU HS Winter Frolic | 55mh | 10.82 | 57th · 3rd on team | — | -0.043 | PR SR |
| 2019-12-07 | Liberty University HS Opener | 1000m | 2:53.93 | 15th · 3rd on team | 114.0 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Lee-Davis Invitational | 800m | 2:18.73 | 52nd · 3rd on team | 111.0 | -0.026 | |
| 2019-04-17 | Douglas Freeman Wednesday Meet #2 | pv | 8-00.00 | — | — | -0.032 | |
| 2019-04-17 | Douglas Freeman Wednesday Meet #2 | 110mh | 20.2 | 6th · 2nd on team | — | -0.032 | |
| 2019-04-17 | Douglas Freeman Wednesday Meet #2 | 300mh | 46.32 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2019-04-06 | Colgan Track Classic | pv | NH | — | — | -0.028 | |
| 2019-04-06 | Colgan Track Classic | 110mh | 19.82 | 22nd · 2nd on team | — | -0.028 | ★PR SR |
| 2019-04-06 | Colgan Track Classic | 300mh | 47.42 | 18th · 2nd on team | — | -0.028 | |
| 2019-03-30 | Captains Classic | 110mh | 19.91 | 19th · 3rd on team | — | -0.030 | PR SR |
| 2019-03-30 | Captains Classic | 300mh | 46.81 | 10th · 2nd on team | — | -0.030 | PR SR |
| 2019-03-23 | Sprint into Spring Invitational | 110mh | 23.47 | 17th · 3rd on team | — | -0.022 | PR SR |
| 2019-03-23 | Sprint into Spring Invitational | 300mh | 47.4 | 15th · 2nd on team | — | -0.022 | PR SR |
| 2019-02-25 | VHSL 2A State Indoor Championship | pv | 8-00.00 | — | — | -0.030 | |
| 2019-02-13 | VHSL Region 2A/2B Championship | pv | 8-00.00 | — | — | +0.002 | |
| 2019-02-13 | VHSL Region 2A/2B Championship | 500m | 1:20.34 | 8th · 4th on team | — | +0.002 | |
| 2019-02-13 | VHSL Region 2A/2B Championship | 55mh | 11.76 | 11th · 4th on team | — | +0.002 | |
| 2019-02-02 | Suffolk Invitational | 500m | 1:19.19 | 82nd · 3rd on team | — | -0.024 | |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 500m | 1:16.05 | 30th · 3rd on team | — | -0.024 | PR SR |
| 2019-01-15 | RPS Meet #3 | lj | 14-06.00 | — | — | +0.002 | |
| 2019-01-15 | RPS Meet #3 | pv | 5-06.00 | — | — | +0.002 | |
| 2019-01-15 | RPS Meet #3 | 55mh | 11.14 | 7th · 2nd on team | — | +0.002 | PR SR |
| 2019-01-05 | St. Christopher's Indoor Meet #3 | lj | 14-11.00 | — | — | -0.027 | |
| 2019-01-05 | St. Christopher's Indoor Meet #3 | 500m | 1:16.5 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2018-12-22 | Winter Break Invitational | 400m | 59.88 | 93rd · 6th on team | — | -0.024 | ★PR SR |
| 2018-12-22 | Winter Break Invitational | 800m | 2:15.86 | 26th · 6th on team | 113.0 | -0.024 | PR R SR RSR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1000m | 3:05.14 | 43rd · 6th on team | 107.8 | -0.024 | RSR |
| 2018-12-08 | Real Deal Indoor Classic | 500m | 1:19.62 | 84th · 2nd on team | — | -0.024 | PR SR |
| 2018-12-01 | Commonwealth Games Invitational | 1000m | 3:04.82 | 20th · 5th on team | 107.0 | -0.035 | PR SR RSR |