Racecast

Steven Kramer

Spring Lake (MI) · 12 · OK BLACKMI D2 · Compare head to head

Athlete ratingi 121.9 2009 TF season
Best race 123.9 XC
Races 17
Seasons 5 2005 — 2009

RankedNation #4541·MI #190·MI D2 #67·OK BLACK #5·Team #2 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 7 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 121.1

Spring Lake (MI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-11-01 Michigan International Speedway (MIS) 5000m 17:18.8 143rd · 2nd on team 119.7 -2.8% ★CR CSR
2008-10-25 Sparta HS 5000m 18:09.8 12th · 2nd on team 116.5 -1.2% CSR
2008-10-04 Portage West MS 5000m 16:49.1 41st · 1st on team 123.9 -2.5% ★PR ★CR ★R SR CSR RSR
2008-09-27 Rycenga Park 5000m 17:18.3 5th · 1st on team 123.4 -1.1% PR ★CR R SR CSR RSR
2008-09-06 Fremont MS 5000m 17:48.9 23rd · 2nd on team 122.2 +1.8% ★CR R SR CSR RSR

2007 XC 116.7

Spring Lake (MI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-11-03 Michigan International Speedway (MIS) 5000m 17:41.7 169th · 3rd on team 117.8 -2.8% CR CSR
2007-10-27 Sparta HS 5000m 17:40 18th · 3rd on team 120.1 -1.2% PR ★CR R SR CSR RSR
2007-10-06 Portage West MS 5000m 18:46.8 157th · 4th on team 113.0 -2.5% SR CSR
2007-09-08 Fremont MS 5000m 19:01.6 55th · 5th on team 116.0 +1.8% R SR CSR RSR

2006 XC 107.5

Spring Lake (MI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2006-10-28 Sparta HS 5000m 20:47 88th · 7th on team 103.2 -1.2% CR CSR
2006-10-03 Branstrom Park 5000m 22:19.6 52nd · 8th on team 105.1 +9.1% ★CR CSR
2006-09-09 Fremont MS 5000m 18:54.4 31st · 2nd on team 114.4 +1.8% CR R SR CSR RSR

2005 XC 113.3

Spring Lake (MI) · Grade 9 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2005-10-08 Portage West MS 5000m 18:29 177th · 3rd on team 113.3 -2.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 121.0

Spring Lake (MI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-05-21 Meijer West Michigan All-Star Meet 800m 2:04.8 8th · 1st on team 119.4 -0.4%
2009-05-15 Regional 14-2 800m 2:02.76 6th · 1st on team 122.5 +0.6% ★PR SR RSR

2008 TF 115.6

Spring Lake (MI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-05-22 West Michigan All-Star Invite 800m 2:11.53 8th · 1st on team 113.2 -0.4%
2008-05-03 Race results → 800m 2:06.54 4th · 1st on team 118.0 — PR SR RSR