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Ross Cousins

Vicksburg (MI) · 12 · WOLVERINEMI D2 · Compare head to head

Athlete rating 111.7 2007 TF season
Best race 121.6 XC
Races 9
Seasons 5 2003 — 2007

RankedNation #9561·MI #327·MI D2 #126·WOLVERINE #18·Team #5 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 4 races in 2006

Cross Country

2006 XC 120.1

Vicksburg (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Portage West MS 5000m 17:56 26th · 2nd on team 118.7 -0.003
2006-10-07 Portage West MS 5000m 17:23.9 67th · 2nd on team 121.6 -0.003 ★PR ★CR ★R SR CSR RSR

2005 XC 115.9

Vicksburg (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Michigan International Speedway (MIS) 5000m 17:56.3 208th · 5th on team 116.0 -0.006 PR ★CR R SR CSR RSR
2005-10-08 Portage West MS 5000m 18:04 143rd · 5th on team 115.8 -0.003 PR CR R SR CSR RSR

2004 XC 114.7

Vicksburg (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Michigan International Speedway (MIS) 5000m 18:32.7 216th · 5th on team 114.7 -0.006 CR R CSR RSR
2004-10-09 Portage West MS 5000m 18:32.1 147th · 6th on team 114.6 -0.003 PR CR R SR CSR RSR

2003 XC 104.5

Vicksburg (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-09-27 Otsego HS 5000m 20:01 27th · 3rd on team 104.5 -0.019 PR ★CR R SR CSR RSR

Track & Field

2007 TF 111.7

Vicksburg (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Wolverine Conference Meet 1600m 5:03.03 15th · 3rd on team 111.7 -0.020 ★PR SR RSR
2007-05-11 Wolverine Conference Meet 3200m 11:00.04 12th · 3rd on team 111.7 -0.020 ★PR SR RSR