Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 17:37 | 57th · 5th on team | 115.9 | -0.008 | |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 17:31 | 46th · 5th on team | 116.6 | -0.008 | SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:21.4 | 178th · 4th on team | 113.6 | -0.035 | ★CR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 17:39.2 | 66th · 2nd on team | 117.3 | -0.037 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Burke Lake Park | 4795m | 16:49 | 37th · 1st on team | 119.3 | -0.008 | ★CR SR CSR |
| 2019-10-24 | Burke Lake Park | 4795m | 16:50 | 15th · 3rd on team | 119.9 | -0.008 | CR SR CSR |
| 2019-10-12 | Georgetown Prep | 5000m | 17:27 | 12th · 1st on team | 123.2 | +0.023 | ★CR ★R CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:20.6 | 133rd · 1st on team | 118.0 | -0.023 | ★PR ★CR SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 17:56 | 1st · 1st on team | 117.7 | -0.013 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 16:34 | 19th · 1st on team | 121.7 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 15:51 | 65th · 1st on team | 120.9 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 17:56 | 4th · 1st on team | 120.0 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-29 | Patriot District Indoor Track Championship | 500m | 1:11.87 | 5th · 1st on team | — | -0.011 | |
| 2022-01-15 | The Virginia Showcase | 300m | 38.37 | 90th · 1st on team | — | -0.042 | ★PR SR |
| 2022-01-15 | The Virginia Showcase | 500m | 1:09.84 | 9th · 1st on team | — | -0.042 | |
| 2022-01-08 | Liberty Premier Invitational | 300m | 39.47 | 44th · 1st on team | — | -0.040 | PR SR |
| 2021-12-11 | Liberty University HS Indoor Opener | 500m | 1:09.93 | 8th · 1st on team | — | -0.040 | |
| 2021-12-04 | Stallion Polar Bear | 500m | 1:08.76 | 1st · 1st on team | — | -0.044 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Region 6C Outdoor Championships | 300mh | 43.03 | 7th · 1st on team | — | -0.054 | ★PR SR |
| 2021-05-27 | Patriot District Championship | 300mh | 43.23 | 5th · 1st on team | — | -0.047 | PR SR |
| 2021-02-13 | Patriot District Indoor Track Championship | 1000m | 2:50.02 | 11th · 2nd on team | 119.6 | -0.011 | ★PR SR RSR |
| 2021-01-28 | West Springfield-South County Meet | 1600m | 5:07 | 3rd · 3rd on team | 110.9 | -0.034 | SR RSR |
| 2021-01-21 | Robinson-West Springfield-South County Meet | 1000m | 3:00.3 | 3rd · 2nd on team | 110.2 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | VHSL Region 6C Indoor Championship | 1600m | 4:46.56 | 13th · 1st on team | 119.4 | -0.045 | |
| 2020-02-01 | Patriot District Indoor Championships | 1600m | 4:45 | 9th · 1st on team | 120.0 | -0.045 | SR RSR |
| 2020-01-19 | VA Showcase | 1600m | 4:48.77 | 168th · 1st on team | 118.0 | -0.040 | SR RSR |
| 2020-01-11 | Montgomery Invitational | 500m | 1:12.02 | 33rd · 1st on team | — | -0.045 | SR |
| 2019-12-28 | PR Holiday Invitational | 500m | 1:12.06 | 15th · 1st on team | — | -0.045 | SR |
| 2019-12-14 | CNU HS Winter Frolic | 1600m | 4:51.08 | 33rd · 1st on team | 117.0 | -0.050 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | T.C Williams Invitational | 800m | 2:04.51 | 7th · 1st on team | 121.7 | -0.037 | ★PR SR |
| 2019-05-04 | T.C Williams Invitational | 400m | 53.94 | 13th · 3rd on team | — | -0.037 | ★PR SR |
| 2019-04-27 | Cassel's XBC Track Experience | 800m | 2:06.41 | 19th · 1st on team | 120.4 | -0.040 | |
| 2019-04-27 | Cassel's XBC Track Experience | 1600m | 4:46.61 | 27th · 1st on team | 119.4 | -0.040 | |
| 2019-04-06 | U.S. Capitol invitational | 800m | 2:04.85 | 4th · 1st on team | 119.5 | -0.045 | PR SR |
| 2019-04-06 | U.S. Capitol invitational | 1600m | 4:45.46 | 3rd · 1st on team | 117.6 | -0.045 | |
| 2019-01-25 | Patriot District Championship | 500m | 1:09.84 | 8th · 3rd on team | — | -0.045 | PR SR |
| 2019-01-25 | Patriot District Championship | 1600m | 4:40.67 | 10th · 1st on team | 121.9 | -0.045 | ★PR R SR RSR |
| 2019-01-20 | VA Showcase | 500m | 1:11.15 | 58th · 1st on team | — | -0.040 | PR SR |
| 2019-01-20 | VA Showcase | 1600m | 4:40.82 | 74th · 1st on team | 121.4 | -0.040 | PR SR RSR |
| 2019-01-05 | Southern Maryland Indoor Classic | 1600m | 4:46.74 | 21st · 1st on team | 119.3 | -0.045 | |
| 2018-12-22 | PR Holiday Invitational | 1600m | 4:43.1 | 18th · 1st on team | 120.5 | -0.045 | PR SR RSR |
| 2018-12-15 | CNU Winter Frolic | 500m | 1:11.86 | 12th · 2nd on team | — | -0.050 | PR SR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 4:51.37 | 20th · 1st on team | 116.5 | -0.050 | PR SR RSR |