Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Lynndale Park | 5000m | 28:02 | 31st · 5th on team | 97.3 | +0.092 | ★CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 25:29.5 | 85th · 5th on team | 99.8 | +0.017 | CSR |
| 2011-09-22 | Lynndale Park | 4586m | 24:15 | 23rd · 2nd on team | 96.3 | +0.030 | ★PR ★CR SR CSR |
| 2011-09-17 | South Whidbey Middle & High School | 5000m | 25:11.7 | 63rd · 6th on team | 100.9 | +0.021 | ★CR SR CSR |
| 2011-09-15 | Sky River Park | 4828m | 23:26 | 26th · 3rd on team | 102.3 | +0.010 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 24:09.8 | 44th · 7th on team | 102.8 | -0.004 | CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 23:40 | 37th · 3rd on team | 105.4 | -0.001 | |
| 2010-10-07 | McCollum Park | 5000m | 23:56 | 11th · 5th on team | 108.0 | +0.029 | ★CR ★R CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 23:32.8 | 23rd · 3rd on team | 104.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 25:03.1 | 110th · 1st on team | 102.1 | +0.017 | ★CR SR CSR RSR |
| 2010-09-23 | Marysville-Pilchuck HS | 4828m | 24:05 | 18th · 6th on team | 100.6 | +0.006 | PR ★CR SR CSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 25:19.3 | 25th · 2nd on team | 100.6 | +0.021 | CR SR CSR RSR |
| 2010-09-16 | Lynndale Park | 4506m | 24:57 | 23rd · 5th on team | 94.6 | +0.067 | ★PR ★CR SR CSR |
| 2010-09-11 | Bellarmine Prep HS | 3218m | 16:07.2 | 58th · 2nd on team | 97.0 | +0.020 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 23:46.4 | 24th · 2nd on team | 104.6 | -0.004 | PR ★CR SR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 24:05.1 | 27th · 3rd on team | 103.9 | -0.001 | PR CR SR CSR |
| 2009-10-08 | McCollum Park | 4715m | 22:28 | 4th · 3rd on team | 107.2 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2009-10-01 | McCollum Park | 5000m | 24:50 | 4th · 4th on team | 103.8 | +0.029 | CR R CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 24:35.4 | 21st · 2nd on team | 103.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 15:56.3 | 20th · 3rd on team | 101.5 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-24 | Meadowdale, Mountlake Terrace @ Shorewood | 1600m | 6:42.31 | 9th · 6th on team | 101.6 | -0.033 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Race results → | 1600m | 6:41.45 | 12th · 9th on team | 102.1 | — | |
| 2010-04-29 | Race results → | 1600m | 6:41.64 | 16th · 6th on team | 102.0 | — | |
| 2010-04-29 | Race results → | 800m | 2:59.32 | 11th · 4th on team | 101.4 | — | ★PR SR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 1600m | 6:31.9 | 12th · 6th on team | 105.3 | -0.025 | RSR |
| 2010-04-10 | Terrace Twilight | 800m | 3:02.51 | 10th · 3rd on team | 99.7 | -0.031 | PR SR |
| 2010-04-08 | Snohomish, Shorewood, Lynnwood | 1600m | 6:08 | 6th · 2nd on team | — | -0.034 | ★PR SR |
| 2010-04-01 | Shorewood @ Cascade | 1600m | 6:41.49 | 6th · 4th on team | 102.6 | -0.030 | PR SR RSR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 1600m | 6:53.06 | 16th · 10th on team | 99.2 | -0.033 | PR SR RSR |
| 2010-03-13 | Shorewood HS Seed Marks | 1600m | 7:07 | 10th · 10th on team | 96.4 | -0.033 | PR SR RSR |