Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | North Carolina Wesleyan College | 8000m | 30:19.9 | 8th · 2nd on team | 95.5 | -1.6% | ★CR SR CSR |
| 2021-02-13 | North Carolina Wesleyan College | 5000m | 17:55.5 | 18th · 1st on team | 98.4 | -1.2% | ★PR ★CR SR CSR RSR |
| 2021-02-13 | Bull Run Regional Park | 5000m | 17:55.5 | 18th · 1st on team | 98.8 | -1.1% | ★CR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | North Carolina Weslyan | 8000m | 29:07.5 | 53rd · 1st on team | 97.1 | — | ★PR ★CR SR CSR |
| 2019-10-18 | Ivey Redmon Sports Complex | 8000m | 29:14.1 | 102nd · 1st on team | 99.6 | +0.2% | PR ★CR R SR CSR RSR |
| 2019-09-27 | McAlpine Creek Park | 8000m | 30:14 | 210th · 1st on team | 93.8 | -2.7% | PR ★CR SR CSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:16.3 | 40th · 1st on team | 96.1 | -1.7% | PR ★CR SR CSR RSR |
| 2019-08-30 | Elon | 6000m | 24:00.6 | 95th · 3rd on team | 91.3 | -1.9% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Maryville College | 8000m | 32:07.5 | 56th · 1st on team | 93.0 | +1.6% | ★CR CSR |
| 2018-10-12 | Ivey Redmon Sports Complex | 8000m | 30:37.6 | 107th · 1st on team | 95.9 | +0.2% | PR CR R SR CSR RSR |
| 2018-09-29 | Hagan-Stone Park | 8000m | 32:42.7 | 24th · 1st on team | 89.8 | -0.3% | PR ★CR SR CSR |
| 2018-09-22 | Wingate University | 8000m | 32:52.2 | 31st · 1st on team | 91.2 | -0.3% | PR ★CR R SR CSR RSR |
| 2018-09-08 | Methodist University | 8000m | 43:16.4 | 43rd · 5th on team | — | +3.2% | ★CR CSR |
| 2018-09-01 | Salisbury Community Park | 8000m | 33:48.2 | 63rd · 1st on team | 90.5 | +1.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | USA South Track & Field Championships | 1500m | 4:32.94 | 16th · 2nd on team | 99.1 | +0.8% | |
| 2021-04-17 | Dennis Craddock Coaches Classic | 1500m | 4:20.64 | 17th · 1st on team | 101.3 | -1.0% | ★PR ★R SR RSR |
| 2021-04-10 | The Trojan Relays | 800m | 2:08.53 | 18th · 2nd on team | 100.9 | -0.2% | |
| 2021-03-27 | Trojan Challenge | 1500m | 4:23.12 | 11th · 2nd on team | 101.1 | -0.2% | PR R SR RSR |
| 2021-03-20 | Rams College Invitational | 1500m | 4:28.35 | 43rd · 1st on team | 98.6 | -1.1% | PR SR RSR |
| 2021-03-20 | Rams College Invitational | 800m | 2:08.39 | 43rd · 1st on team | 100.4 | -1.1% | ★PR R SR RSR |
| 2021-03-12 | Wendy's Navy Seahawk Invitational | 5000m | 18:19.43 | 8th · 3rd on team | 92.0 | 0.0% | ★PR SR |
| 2021-03-06 | SWU/ Susan Rouse Invitational | 1500m | 4:33.65 | 29th · 1st on team | 98.0 | +0.3% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | Meet results → | Men's 1500 Meters | 4:30.5 | 19th · 1st on team | 98.6 | — | ★PR R SR RSR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:40.77 | 32nd · 1st on team | 95.0 | — | |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:39.27 | 24th · 1st on team | 95.5 | — | PR SR RSR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:18.02 | 35th · 1st on team | 93.4 | — | ★PR SR |
| 2019-03-22 | Meet results → | Men's 5000 Meters | 18:16.93 | 27th · 1st on team | 91.5 | — | ★PR SR |
| 2019-03-09 | Wendy's Seahawk Invitational | 1500m | 4:41.57 | 34th · 1st on team | 95.4 | 0.0% | PR SR RSR |