Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 29:58.2 | 72nd · 1st on team | 122.6 | +0.059 | ★CR CSR |
| 2022-11-11 | Van Cortlandt Park | 10000m | 29:37.4 | 5th · 1st on team | 124.9 | +0.061 | ★CR SR CSR RSR |
| 2022-10-29 | Highland Park | 8000m | 23:35.1 | 6th · 1st on team | 123.1 | +0.021 | ★CR SR CSR RSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 23:49.7 | 59th · 1st on team | 119.9 | +0.013 | SR CSR RSR |
| 2022-09-09 | Providence College | 8000m | — | — | — | +0.012 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 29:45.8 | 61st · 1st on team | 124.0 | +0.052 | ★CR SR CSR RSR |
| 2021-11-12 | Franklin Park | 10000m | 30:25.1 | 9th · 1st on team | 119.8 | +0.037 | ★CR SR CSR |
| 2021-10-29 | Northview Christian Church | 8000m | 24:22.7 | 4th · 1st on team | 121.9 | +0.034 | ★CR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 23:36.9 | 10th · 1st on team | 123.0 | +0.013 | ★CR SR CSR RSR |
| 2021-09-24 | Franklin Park | 8000m | 24:15 | 7th · 1st on team | 120.0 | +0.010 | CR SR CSR RSR |
| 2021-09-24 | Franklin Park | 8000m | 24:14.6 | 7th · 1st on team | — | +0.010 | ★CR SR CSR |
| 2021-09-10 | Providence College | 8000m | 24:29.7 | 1st · 1st on team | 118.8 | +0.012 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | WakeMed Soccer Park | 8000m | 23:33.4 | 8th · 1st on team | 123.5 | +0.013 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 10000m | 29:29.4 | 25th · 1st on team | 118.4 | +0.000 | ★PR ★CR SR CSR RSR |
| 2019-11-02 | Wayne Dannehl Cross Country Course | 8000m | 26:46 | 23rd · 1st on team | — | +0.028 | ★CR CSR |
| 2019-10-12 | Franklin Park | 8000m | 24:53.6 | 5th · 2nd on team | — | +0.010 | PR CR SR CSR |
| 2019-10-12 | Franklin Park | 8000m | 24:54 | 5th · 2nd on team | 114.2 | +0.010 | |
| 2019-08-31 | University of New Hampshire | 5000m | 15:03.2 | 1st · 1st on team | 115.8 | +0.008 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 10000m | 35:19.7 | 118th · 4th on team | — | +0.111 | PR ★CR SR CSR |
| 2018-10-27 | Northview Christian Church | 8000m | 25:54.5 | 35th · 6th on team | — | +0.034 | PR CR SR CSR |
| 2018-10-19 | Central Connecticut State University | 5000m | 15:25.5 | 17th · 6th on team | — | +0.003 | ★CR CSR |
| 2018-09-28 | Thomas Zimmer Cross Country Course | 8000m | 27:20.7 | 223rd · 6th on team | — | +0.013 | PR ★CR SR CSR |
| 2018-09-01 | University of New Hampshire | 5000m | 15:08.3 | 2nd · 2nd on team | — | +0.008 | PR CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Gardner Municipal Golf Course | 5000m | 15:38 | 1st · 1st on team | 135.7 | +0.035 | ★CR ★R CSR RSR |
| 2016-11-12 | Wrentham Development Center | 5000m | 15:27.1 | 1st · 1st on team | 132.5 | -0.003 | ★CR SR CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 15:56.7 | 1st · 1st on team | — | — | ★CR CSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 15:57 | 1st · 1st on team | 133.3 | +0.035 | CR CSR RSR |
| 2016-10-01 | MSTCA Frank Kelley XC Invitational | 5000m | 15:35.9 | 1st · 1st on team | — | — | ★CR SR CSR |
| 2016-10-01 | Wrentham Development Center | 5000m | 15:36 | 1st · 1st on team | 130.4 | -0.003 | CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Morley Field Sports Complex | 5000m | 16:17.1 | 36th · 1st on team | 129.1 | +0.020 | ★CR CSR |
| 2015-11-21 | Stanley Park | 5000m | 15:27.1 | 2nd · 1st on team | 131.0 | -0.011 | PR ★CR SR CSR |
| 2015-11-14 | MIAA Eastern MA XC Championship | 5000m | 15:41.8 | 1st · 1st on team | — | — | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 15:41.7 | 1st · 1st on team | 131.3 | -0.003 | CSR RSR |
| 2015-10-17 | Stanley Park | 5000m | 15:32.3 | 1st · 1st on team | 130.3 | -0.011 | PR CR SR CSR RSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 15:36.1 | 1st · 1st on team | — | — | CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Van Cortlandt Park | 5000m | 16:17.2 | 35th · 1st on team | 132.5 | +0.056 | ★CR R CSR RSR |
| 2014-11-15 | Franklin Park | 5000m | 16:04 | 7th · 1st on team | 129.4 | +0.016 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 15:35.9 | 2nd · 1st on team | 131.6 | -0.003 | PR CR R SR CSR RSR |
| 2014-10-25 | Bradley Palmer State Park | 4828m | 16:20 | 2nd · 1st on team | 128.0 | +0.055 | ★PR ★CR SR CSR |
| 2014-10-18 | Franklin Park | 5000m | 16:15 | 3rd · 1st on team | 129.4 | +0.016 | CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 15:21 | 31st · 2nd on team | 124.4 | -0.005 | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 16:14.6 | 15th · 2nd on team | 126.1 | -0.003 | PR CR R SR CSR RSR |
| 2013-10-26 | South Hamilton XC Course | 5000m | 16:38 | 6th · 3rd on team | 122.8 | -0.009 | PR ★CR SR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 17:20.7 | 97th · 7th on team | 115.1 | -0.024 | PR ★CR SR CSR |
| 2013-09-28 | Wrentham Development Center | 3000m | 9:44.3 | 1st · 1st on team | 123.9 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 10-km | 29:05.2 | 7th · 1st on team | 113.1 | -0.042 | |
| 2023-05-13 | Big East Outdoor Track & Field Championships | 5000m | 13:50.5 | 6th · 1st on team | 119.7 | -0.034 | |
| 2023-04-29 | Penn Relays | 10-km | 28:53.42 | 1st · 1st on team | 114.5 | -0.049 | SR |
| 2023-04-27 | Meet results → | Men's 10,000 Meters | 28:53.42 | 1st · 1st on team | — | — | ★PR SR |
| 2023-04-14 | Friar Invitational | 5000m | 13:41.83 | 1st · 1st on team | 121.6 | -0.043 | RSR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 5000m | 13:57.55 | 1st · 1st on team | 116.0 | -0.057 | |
| 2023-02-25 | Big East Indoor Conference Championships | 5000m | 13:52.37 | 3rd · 1st on team | 117.7 | -0.049 | |
| 2023-01-15 | Flagship Indoor Invitational | 3000m | 8:06.37 | 1st · 1st on team | 117.8 | -0.048 | ★PR SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 13:39.53 | 38th · 1st on team | 118.7 | -0.057 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 5000m | 13:42.39 | 24th · 1st on team | 119.1 | -0.057 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 28:37.05 | 18th · 1st on team | 118.0 | -0.039 | ★PR SR |
| 2021-05-26 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 28:58.92 | 9th · 1st on team | 118.7 | -0.042 | PR SR |
| 2021-05-15 | BIG EAST Outdoor Track & Field Championships | 5000m | 13:49.79 | 4th · 1st on team | 121.3 | -0.037 | PR SR RSR |
| 2021-04-09 | Ocean State Invitational | 5000m | 13:55.98 | 1st · 1st on team | 119.0 | -0.043 | PR SR RSR |
| 2021-03-27 | Raleigh Relays | 10-km | 29:10.5 | 11th · 1st on team | 117.8 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-02 | BIG EAST Indoor Track and Field Championships | 5000m | 14:54.61 | 14th · 2nd on team | 111.9 | -0.036 | |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 8:21.87 | 36th · 2nd on team | — | — | ★PR SR |
| 2020-01-18 | BU Multi-Team Meet | 5000m | 14:19.89 | 1st · 1st on team | 114.2 | -0.057 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 5000 Meters | 14:29.51 | 4th · 1st on team | — | — | |
| 2019-04-27 | 125th Annual Penn Relays | 5000m | 14:17.19 | 12th · 1st on team | — | -0.049 | PR SR |
| 2019-04-25 | Meet results → | Men's 5000 Meters | 14:17.19 | 11th · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Ocean State Invitational | 1mile | 4:18.79 | 24th · 5th on team | — | -0.041 | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 14:22.17 | 51st · 2nd on team | — | — | PR SR |
| 2019-03-15 | Meet results → | Men's 3000 Meters | 8:26.12 | 1st · 1st on team | — | — | PR SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 3000m | 8:22.18 | 19th · 2nd on team | — | -0.057 | PR SR |
| 2019-02-23 | Big East Indoor Track & Field Championships | 5000m | 14:29.9 | 5th · 1st on team | — | -0.036 | PR SR |
| 2019-02-09 | URI Bill Falk Tribute Meet | 3000m | 8:36.2 | 2nd · 2nd on team | — | -0.043 | |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 3000m | 8:23.93 | 24th · 2nd on team | — | -0.057 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-25 | Meet results → | Men's 3000 Meters | 8:50.66 | 23rd · 7th on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 5000m | 14:53.27 | 7th · 1st on team | 132.6 | -0.046 | PR SR |
| 2016-05-28 | MIAA East D1 State Championships | 2miles | 9:10.23 | 1st · 1st on team | 133.9 | -0.044 | ★PR SR |
| 2016-05-21 | NEC | 2miles | 9:42.64 | 1st · 1st on team | 128.5 | -0.026 | |
| 2016-05-14 | Andover Invitational | 1mile | 4:22.18 | 1st · 1st on team | 129.2 | -0.047 | PR SR |
| 2016-02-20 | MIAA All-State Indoor Championships | 2miles | 9:14.15 | 2nd · 1st on team | 134.7 | -0.049 | PR R SR RSR |
| 2016-01-29 | Meet results → | Men's Mile | 4:29.17 | 1st · 1st on team | — | — | ★PR SR |
| 2016-01-24 | MSTCA Coaches Elite Meet | 2miles | 9:24.98 | 2nd · 1st on team | 132.1 | -0.049 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MIAA East Division 1 Championships | 2miles | 9:25.26 | 2nd · 1st on team | 131.4 | -0.044 | PR SR |
| 2015-05-23 | NEC Champs | 2miles | 10:02.13 | 1st · 1st on team | 124.6 | -0.026 | |
| 2015-05-09 | Andover Invitational | 1mile | 4:24.96 | 3rd · 2nd on team | 128.1 | -0.047 | PR SR |
| 2015-04-18 | Haverhill Invitational | 1mile | 4:35.65 | 2nd · 1st on team | 124.7 | -0.034 | |
| 2015-02-27 | New England Indoor Championships | 2miles | 9:26.46 | 7th · 1st on team | 132.0 | -0.049 | PR SR RSR |
| 2015-02-21 | MIAA All-State Indoor Championships | 2miles | 9:27.33 | 2nd · 1st on team | 131.8 | -0.049 | PR SR RSR |
| 2015-02-11 | MIAA D1 Indoor State Championships | 2miles | 9:30.09 | 2nd · 1st on team | 131.1 | -0.049 | PR SR RSR |
| 2015-01-30 | Northeast Champs | 2miles | 9:44.91 | 1st · 1st on team | 127.8 | -0.049 | SR RSR |
| 2015-01-04 | Freshman/Sophomore Large School | 1mile | 4:35.21 | 1st · 1st on team | 123.3 | -0.049 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | MIAA All State Championship | 2miles | 9:38.17 | 12th · 1st on team | 128.0 | -0.043 | PR SR |
| 2014-06-01 | MIAA EMASS D1 Championship | 2miles | 9:39.55 | 6th · 2nd on team | 127.1 | -0.047 | PR SR |
| 2014-05-24 | Northeast Conference | 2miles | 9:46.18 | 2nd · 1st on team | 127.2 | -0.029 | |
| 2014-05-03 | Weston Twilight Invitational | 2miles | 9:41.69 | 8th · 2nd on team | 126.3 | -0.045 | PR SR |
| 2014-02-22 | MIAA Auerbach All State Meet | 2miles | 9:44.8 | 14th · 2nd on team | 127.8 | -0.049 | |
| 2014-02-13 | MIAA Division I Championship | 2miles | 9:43.46 | 8th · 2nd on team | 128.1 | -0.049 | PR R SR RSR |
| 2014-01-31 | Northeast Conference Championships | 1mile | 4:43.22 | 4th · 2nd on team | 119.7 | -0.049 | PR SR |
| 2014-01-26 | Coaches Elite Meet | 2miles | 9:52.55 | 11th · 1st on team | 126.1 | -0.049 | PR SR RSR |
| 2014-01-04 | Auerbach Fr/So Meet - Large | 2miles | 9:59.38 | 4th · 1st on team | 124.7 | -0.049 | PR SR RSR |