Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 19:49 | 30th · 4th on team | 129.4 | +0.020 | ★CR SR CSR RSR |
| 2021-11-06 | Bells Mill Park | 5000m | 19:56.1 | 10th · 6th on team | 127.7 | +0.013 | ★CR SR CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 21:16.9 | 17th · 6th on team | 119.4 | +0.013 | |
| 2021-10-02 | Bells Mill Park | 5000m | 20:19.4 | 9th · 6th on team | 125.3 | +0.013 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | Oatlands Plantation | 5000m | 20:12 | 19th · 3rd on team | 128.2 | +0.039 | ★CR CSR |
| 2021-03-24 | Kellam HS | 5000m | 20:20.5 | 5th · 2nd on team | 126.1 | +0.019 | |
| 2021-03-17 | Kellam HS | 5000m | 19:41.2 | 2nd · 2nd on team | 129.6 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 20:16 | 54th · 5th on team | 124.9 | +0.020 | CR CSR |
| 2019-11-09 | Bells Mill Park | 5000m | 20:01.3 | 16th · 4th on team | 125.1 | +0.013 | CR R CSR RSR |
| 2019-11-09 | Bells Mill Park | 5000m | 20:01.4 | 16th · 4th on team | 125.1 | +0.013 | |
| 2019-10-19 | Pole Green Park | 5000m | 20:00 | 84th · 6th on team | 124.3 | +0.000 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 20:27.7 | 33rd · 5th on team | 122.4 | +0.022 | PR ★CR R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 20:53.3 | 159th · 5th on team | 117.3 | +0.000 | PR ★CR SR CSR |
| 2019-08-31 | Great Meadow Park | 5000m | 21:42 | 60th · 5th on team | 117.5 | +0.020 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Kellam HS | 5000m | 21:22.4 | 23rd · 9th on team | 118.2 | +0.019 | PR CR R SR CSR RSR |
| 2018-10-20 | Bells Mill Park | 5000m | 22:42.3 | 29th · 7th on team | 110.2 | +0.013 | CR CSR |
| 2018-10-13 | Panorama Farms | 5000m | 22:07.6 | 78th · 6th on team | 114.9 | +0.022 | PR CR R SR CSR RSR |
| 2018-10-03 | Kellam HS | 5000m | 22:31.1 | 5th · 2nd on team | 112.4 | +0.019 | PR CR R SR CSR RSR |
| 2018-09-26 | Kellam HS | 5000m | 26:55.7 | 38th · 12th on team | 93.8 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | 3200m | 12:25.56 | 15th · 2nd on team | 119.0 | -0.034 | |
| 2022-05-28 | VHSL Region 6A Outdoor T&F Championships | 3200m | 12:14.82 | 3rd · 2nd on team | 122.1 | -0.023 | |
| 2022-05-07 | Dogwood Track Classic | 3200m | 11:58.46 | 43rd · 2nd on team | 122.8 | -0.040 | |
| 2022-04-23 | Track 757 Invitational | 3200m | 12:29.41 | 4th · 2nd on team | 118.8 | -0.027 | |
| 2022-03-30 | Beach District Meet #1 @ Landstown | 3200m | 12:43.36 | 2nd · 2nd on team | 117.0 | -0.023 | |
| 2022-02-12 | VHSL Class 6 Region A Championships | 3200m | 12:23.64 | 7th · 2nd on team | 120.2 | -0.024 | |
| 2022-02-05 | East Coast Invitational | 3200m | 12:19.19 | 28th · 2nd on team | 122.1 | -0.036 | |
| 2022-02-05 | East Coast Invitational | 2miles | 12:22.89 | 28th · 2nd on team | 122.3 | -0.036 | SR |
| 2022-02-03 | Beach District Meet #4 | 55m | 8.57 | 41st · 6th on team | — | -0.036 | ★PR SR |
| 2022-02-03 | Beach District Meet #4 | 1000m | 3:28.78 | 6th · 3rd on team | 114.8 | -0.036 | SR |
| 2022-01-27 | Beach District Meet #3 | 55m | 8.96 | 49th · 7th on team | — | -0.036 | PR SR |
| 2022-01-27 | Beach District Meet #3 | 3200m | 12:04.15 | 2nd · 1st on team | 124.6 | -0.036 | |
| 2022-01-15 | The Virginia Showcase | 3200m | 11:58.42 | 32nd · 2nd on team | 125.6 | -0.036 | SR RSR |
| 2022-01-11 | Beach District Meet #2 | 1600m | 5:51.34 | 6th · 1st on team | 116.9 | -0.036 | |
| 2022-01-08 | Liberty Premier Invitational | 3200m | 12:05.94 | 9th · 2nd on team | 124.3 | -0.035 | SR RSR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1600m | 5:47.59 | 27th · 3rd on team | 118.7 | -0.036 | SR |
| 2021-12-09 | Beach District Meet #1 | 55m | 9.19 | 54th · 8th on team | — | -0.036 | PR SR |
| 2021-12-09 | Beach District Meet #1 | 3200m | 12:23.73 | 3rd · 2nd on team | 122.3 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | VHSL Region 6A Championships | 3200m | 12:24.02 | 6th · 4th on team | 121.3 | -0.023 | |
| 2021-05-26 | Beach District Meet #5 @ Landstown | 3200m | 13:02.46 | 3rd · 2nd on team | 115.9 | -0.023 | |
| 2021-02-15 | VHSL Class 6 Region A Indoor Championships | 3200m | 12:17.67 | 4th · 3rd on team | 123.3 | -0.036 | SR |
| 2021-02-06 | The East Coast Invitational | 2miles | 12:14.23 | 32nd · 1st on team | 124.7 | -0.036 | SR RSR |
| 2021-02-03 | Beach District Meet #3 | 1600m | 5:50.18 | 5th · 2nd on team | 117.8 | -0.036 | SR |
| 2021-01-27 | Beach District Meet #2 | 3200m | 12:34.74 | 2nd · 2nd on team | 120.5 | -0.036 | |
| 2021-01-21 | Beach District Meet #1 | 1600m | 5:52.38 | 2nd · 1st on team | 117.1 | -0.036 | SR |
| 2021-01-17 | VA Showcase | 3200m | 12:26.38 | 54th · 2nd on team | 121.9 | -0.036 | SR RSR |
| 2020-12-05 | Virginia Beach Opener | 1mile | 5:52.37 | 50th · 18th on team | 118.2 | -0.036 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | VHSL Region 6A Indoor Championship | 3200m | 11:41.56 | 4th · 2nd on team | 128.0 | -0.024 | ★PR R SR RSR |
| 2020-02-06 | Beach District Meet #3 | 1600m | 5:38.24 | 6th · 3rd on team | 123.4 | -0.024 | ★PR SR |
| 2020-01-30 | Beach District Meet #2 | 1000m | 3:19.83 | 9th · 5th on team | 121.4 | -0.024 | |
| 2020-01-25 | St. Christopher's Indoor Invitational | 2miles | 12:11.16 | 16th · 2nd on team | 123.2 | -0.028 | ★PR SR |
| 2020-01-19 | VA Showcase | 1600m | 5:42.7 | 84th · 6th on team | 120.7 | -0.035 | |
| 2020-01-19 | VA Showcase | 3200m | 12:09.93 | 48th · 2nd on team | 124.2 | -0.035 | PR SR RSR |
| 2020-01-11 | CNU's HS Showcase | 1600m | 5:40.11 | 14th · 3rd on team | 121.7 | -0.043 | PR SR |
| 2020-01-09 | Beach District Meet #1 | 1000m | 3:19.15 | 4th · 2nd on team | 121.8 | -0.024 | ★PR SR RSR |
| 2019-12-14 | CNU HS Winter Frolic | 3200m | 12:16.93 | 6th · 1st on team | 120.9 | -0.043 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | NSU HS Invitational | 3200m | 12:29.98 | 1st · 1st on team | 119.5 | -0.028 | PR R SR RSR |
| 2019-04-10 | Beach District Meet #3 (Landstown) | 1600m | 6:06.33 | 7th · 4th on team | 114.0 | -0.023 | |
| 2019-04-03 | Beach District Meet #2 (Landstown) | 1600m | 6:14.91 | 9th · 5th on team | 111.6 | -0.023 | |
| 2019-03-27 | Beach District Meet #1 (Tallwood) | 1600m | 5:55.7 | 5th · 4th on team | 117.8 | -0.021 | PR SR RSR |
| 2019-02-09 | VHSL Class 6 Region A Championship | 1600m | 5:57.07 | 10th · 3rd on team | 116.9 | -0.024 | PR SR RSR |
| 2019-01-24 | Beach District Meet #3 | 1600m | 6:03.09 | 2nd · 2nd on team | 115.0 | -0.024 | PR SR |
| 2019-01-19 | Atlantic Coast Indoor Invitational | 3200m | 13:01.33 | 5th · 1st on team | 115.3 | -0.024 | RSR |
| 2019-01-05 | CNU's HS Showcase | 3200m | 12:55.25 | 9th · 2nd on team | 114.9 | -0.043 | PR SR RSR |
| 2018-12-13 | Beach District Meet #1 | 3200m | 13:10.12 | 2nd · 1st on team | 114.1 | -0.024 | PR SR RSR |