Racecast

Natalie Wowk

Kingston Voc. · - · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 134.8 XC
Races 3
Seasons 1 2018
Speed rating — all races

Cross Country

XC speed rating

2018 XC 125.4

Kingston Voc. · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Christie Lake Conservation Area 4000m 25:35.4 266th · 4th on team — 0.0% ★CR CSR
2018-10-04 Kemptville 3701m 18:17.5 28th · 3rd on team 116.1 — ★PR ★CR SR CSR
2018-09-26 Memorial Park 4000m 17:11.2 16th · 3rd on team 134.8 -0.2% ★PR ★CR ★R SR CSR RSR