Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-21 | Waukon Golf & Country Club | 5000m | 19:29.6 | 8th · 4th on team | 109.8 | +0.021 | CSR |
| 2021-09-11 | Luther College Campus | 5000m | 19:53.8 | 35th · 6th on team | 107.9 | +0.019 | ★CR CSR |
| 2021-09-07 | Wartburg/Max CC Course | 5000m | 19:18.2 | 51st · 7th on team | 110.5 | +0.014 | ★CR SR CSR RSR |
| 2021-08-31 | Hickory Grove G.C. | 5000m | 20:54.3 | 11th · 6th on team | 100.8 | +0.013 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Cresco Country Club | 5000m | 19:30.1 | 3rd · 3rd on team | 111.5 | +0.040 | ★CR CSR |
| 2020-10-06 | South Winneshiek HS | 5000m | 19:23.1 | 4th · 4th on team | 109.9 | +0.019 | ★CR CSR |
| 2020-10-01 | Western Dubuque High School | 5000m | 18:14.1 | 33rd · 10th on team | 118.4 | +0.029 | ★CR CSR |
| 2020-09-22 | Waukon Golf & Country Club | 5000m | 19:19.7 | 2nd · 2nd on team | 111.1 | +0.021 | ★CR CSR |
| 2020-09-17 | Birdsall Park | 5000m | 18:42 | 65th · 7th on team | 114.2 | +0.019 | ★CR CSR |
| 2020-09-01 | Hickory Grove G.C. | 5000m | 17:27.4 | 36th · 7th on team | 120.7 | +0.013 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | South Winneshiek HS | 5000m | 20:03.4 | 50th · 22nd on team | 105.2 | +0.019 | PR CR R SR CSR RSR |
| 2019-09-14 | Luther College | 5000m | 22:31.3 | 280th · 31st on team | — | +0.019 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-24 | Waukon High School | 5000m | 20:52 | 38th · 22nd on team | 99.7 | -0.006 | PR ★CR R SR CSR RSR |