Spencer Walsh
Western Oregon (OR) · Sr · NCAA DII WEST GNAC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.8 2005 TF season
Races
16
Seasons
4
2002 — 2005
Ranked Nation #716 · NCAA DII #92 · WEST #204 · GNAC #121 · OR #72 · Team #5 ?
Training paces
& VO2 max →
critical speed
5:43/mi, fitted from
4 races in 2003
Speed rating — all races
Cross Country
XC speed rating
2004
2003
2002
2004 XC
104.6
Western Oregon (OR) · Grade Sr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2004-11-06
Lake Padden
10000m
35:53
76th
· 6th on team 103.9 +1.7%
★CR
SR
CSR
2004-10-23
Beau Pre Golf Course
8000m
27:56
43rd
· 6th on team 105.2 -1.7%
★CR
SR
CSR
RSR
2002 XC
108.9
Western Oregon (OR) · Grade So
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2002-09-21
Lincoln Park
8000m
26:23.2
50th
· 4th on team 108.9 -4.3%
★PR
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2005
2004
2003
2002
2004 TF
102.2
Western Oregon (OR) · Grade Jr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2004-04-17
GFU Bruin Open
5000m
15:59.32
2nd
· 1st on team 104.4 -1.0%
SR
RSR
2004-04-10
Distance Carnival
1500m
4:17.91
8th
· 1st on team 99.9 -1.0%
SR
RSR
2002 TF
105.4
Western Oregon (OR) · Grade Fr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2002-04-12
Gfu Dc/ac
1500m
4:17.1
10th
· 3rd on team 101.2 -1.0%
PR
SR
2002-04-12
Gfu Dc/ac
5000m
15:29.1
2nd
· 1st on team 110.8 -1.0%
PR
R
SR
RSR
2002-03-02
Linfield Icebreaker
10-km
32:34.8
1st
· 1st on team 104.4 -0.6%
PR
R
SR
RSR
