Racecast

Sarah Block

Western Oregon (OR) · - · NCAA DIIWESTGNAC · Compare head to head

Athlete ratingi 98.6 2003 TF season
Best race 106.8 XC
Races 7
Seasons 5 1996 — 2003

RankedNation #1273·NCAA DII #314·WEST #505·GNAC #160·OR #96·Team #19 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 3 races in 2002

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2002 XC 106.8

Western Oregon (OR) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2002-09-21 Lincoln Park 5000m 20:18 124th · 7th on team 106.8 -1.7% ★CR ★R SR CSR RSR

2000 XC —

Clackamas (Ore.) CC (OR) · Grade - ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2000-11-11 Spokane Falls CC 5000m 20:41 6th · 1st on team — -3.5% SR CSR

1999 XC —

Clackamas (Ore.) CC (OR) · Grade - ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
1999-11-13 Clackamas Community College 5000m 19:47 7th · 2nd on team — -2.1% ★PR ★CR SR CSR

1996 XC —

Clackamas (Ore.) CC (OR) · Grade - ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
1996-11-09 Spokane Falls CC 5000m 20:41 6th · 1st on team — -3.5% PR CR SR CSR

Track & Field

TF speed rating

2003 TF 98.5

Western Oregon (OR) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2003-04-05 Willamette Invitational 10-km 42:14.6 17th · 3rd on team 98.6 -1.0% RSR
2003-03-01 Linfield Icebreaker 10-km 42:10.1 10th · 3rd on team 98.5 -0.6% ★PR SR RSR

2002 TF —

Western Oregon (OR) · Grade - ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2002-04-12 Gfu Dc/ac 3000m 11:30.24 5th · 4th on team — -1.0% ★PR SR