Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:39.8 | 32nd · 3rd on team | 117.7 | -0.002 | ★CR CSR |
| 2025-11-03 | Wickham Park | 5000m | 17:38.23 | 109th · 6th on team | 116.4 | -0.018 | |
| 2025-10-25 | Wickham Park | 5000m | 17:14.7 | 6th · 3rd on team | 119.5 | -0.018 | ★CR R CSR RSR |
| 2025-10-16 | Hammonasset Beach State Park | 5000m | 16:47.7 | 9th · 4th on team | 116.6 | -0.071 | ★PR ★CR SR CSR |
| 2025-09-22 | East Hampton High School | 5000m | 19:13.79 | 3rd · 1st on team | 116.2 | +0.066 | ★CR CSR |
| 2025-09-20 | Derryfield Park | 5000m | 17:57.6 | 38th · 2nd on team | 115.8 | -0.009 | ★CR CSR |
| 2025-09-13 | Somers HS | 5000m | 17:16 | 3rd · 1st on team | 117.8 | -0.028 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Sandfordville Elementary XC Course | 4972m | 17:05.3 | 8th · 2nd on team | 115.7 | -0.058 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 18:13.5 | 55th · 5th on team | 116.2 | -0.002 | CR CSR |
| 2024-10-26 | Wickham Park | 5000m | 17:48 | 13th · 5th on team | 116.7 | -0.018 | PR CR R SR CSR RSR |
| 2024-10-17 | Hammonasset Beach State Park | 4828m | 16:31.7 | 21st · 7th on team | 112.5 | -0.082 | ★PR ★CR SR CSR |
| 2024-10-05 | Brewster HS | 5000m | 18:10.3 | 29th · 5th on team | 109.5 | -0.062 | ★CR CSR |
| 2024-09-28 | Twin Ponds on the Farm | 4023m | 13:49.6 | 8th · 5th on team | 112.8 | -0.052 | ★PR ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 18:27.7 | 49th · 4th on team | 112.4 | -0.009 | CR CSR |
| 2024-09-14 | Highland Park | 5000m | 18:08.21 | 24th · 4th on team | 114.1 | -0.030 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4972m | 17:40.7 | 17th · 3rd on team | 110.6 | -0.058 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Hammonasset Beach State Park | 5000m | 19:03.5 | 4th · 4th on team | 103.1 | -0.071 | PR CR R SR CSR RSR |
| 2023-10-08 | Brewster HS | 5000m | 20:06.2 | 28th · 6th on team | 98.3 | -0.062 | PR CR SR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 20:06.7 | 105th · 3rd on team | 102.3 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-16 | Highland Park | 3000m | 12:21.9 | 22nd · 3rd on team | 96.2 | -0.006 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Somers HS | 5000m | 21:52.6 | 87th · 10th on team | 94.1 | -0.028 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Old Saybrook High School | 5000m | 22:15.2 | 83rd · 5th on team | 91.5 | -0.042 | ★CR CSR RSR |
| 2022-10-01 | Twin Ponds on the Farm | 2253m | 10:25.8 | 17th · 1st on team | 87.3 | +0.022 | ★PR ★CR SR CSR |
| 2022-09-17 | Cromwell High School | 5000m | 22:11 | 39th · 8th on team | 89.5 | -0.064 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wickham Park | 2735m | 13:44.8 | 166th · 11th on team | 99.8 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Wickham Park | 3000m | 13:56 | 230th · 17th on team | — | -0.103 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | 2ksteeple | 6:44.25 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2026-06-06 | CIAC State Open Outdoor T&F Championships | 3200m | 10:20.32 | 19th · 1st on team | 116.4 | -0.045 | |
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 3200m | 9:43.34 | 6th · 2nd on team | 123.8 | -0.045 | ★PR ★R SR RSR |
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 3200m | 9:59.06 | 2nd · 1st on team | 120.4 | -0.046 | |
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 1600m | 4:40.43 | 5th · 1st on team | 118.6 | -0.046 | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 4:34.16 | 28th · 2nd on team | 123.1 | -0.038 | ★PR R SR RSR |
| 2026-05-05 | Highlander Shoreline Mega #2 | 400m | 56.05 | 4th · 2nd on team | — | -0.034 | ★PR SR |
| 2026-05-02 | Middletown Varsity T&F Invitational | 1600m | 4:32.9 | 4th · 1st on team | 122.0 | -0.045 | ★PR R SR RSR |
| 2026-04-28 | Shoreline Mega Meet #1 | 3200m | 9:58.87 | 1st · 1st on team | 120.5 | -0.046 | PR R SR RSR |
| 2026-04-24 | Knights Under the Lights - 5th Annual Ellington Invitational | 800m | 2:07.6 | 10th · 1st on team | 119.0 | -0.027 | ★PR SR RSR |
| 2026-04-22 | Westbrook vs Haddam-Killingworth | 1600m | 4:47 | 1st · 1st on team | 118.2 | -0.027 | PR SR RSR |
| 2026-01-31 | Shoreline Indoor Track and Field Championship | 3200m | 10:49.25 | 6th · 2nd on team | 112.5 | -0.034 | |
| 2026-01-22 | Old Saybrook Qualifier | 3200m | 10:31.28 | 3rd · 1st on team | 115.7 | -0.034 | SR RSR |
| 2026-01-17 | Bethel Pentathlon, Pole Vault, Distance Invite | 1mile | 4:57.3 | 4th · 1st on team | 114.7 | -0.028 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Shoreline Conference Track and Field Championship | 1600m | 4:54.71 | 14th · 3rd on team | 112.8 | -0.046 | |
| 2025-05-24 | Shoreline Conference Track and Field Championship | 3200m | 10:45.11 | 10th · 5th on team | 111.1 | -0.046 | |
| 2025-05-12 | League Meet - HK and OS @ Cromwell | 800m | 2:08.6 | 3rd · 2nd on team | 117.7 | -0.029 | PR R SR RSR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 1600m | 4:49.66 | 26th · 1st on team | 115.7 | -0.041 | PR SR RSR |
| 2025-04-22 | League Meet HK/ East Hampton/North Branford at HK | 3200m | 10:33.2 | 3rd · 3rd on team | 115.6 | -0.031 | RSR |
| 2025-02-15 | CIAC Class S Boys Championship | 3200m | 10:36.47 | 14th · 2nd on team | 114.3 | -0.034 | |
| 2025-02-07 | Shoreline Conference Indoor Championship | 1600m | 5:04.02 | 11th · 3rd on team | 110.5 | -0.034 | SR |
| 2025-02-07 | Shoreline Conference Indoor Championship | 3200m | 11:06.41 | 12th · 4th on team | 109.2 | -0.034 | |
| 2025-01-27 | Joe Sinicrope Invitational | 1000m | 2:58.14 | 13th · 3rd on team | 109.9 | -0.034 | ★PR SR |
| 2025-01-24 | UConn Invite #2 | 3200m | 10:29.34 | 2nd · 1st on team | 115.5 | -0.042 | PR SR RSR |
| 2025-01-05 | Elm City Coaches Meet | 600m | 1:36.98 | 16th · 1st on team | — | -0.034 | ★PR SR |
| 2024-12-28 | Hillhouse Holiday Meet | 1000m | 3:04.31 | 39th · 2nd on team | 106.4 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Shoreline Conference Outdoor Track Championship | 3200m | 11:16.72 | 15th · 6th on team | 107.4 | -0.034 | |
| 2024-05-14 | Old Saybrook, Cromwell @ HK | 3200m | 10:58.5 | 4th · 3rd on team | 111.4 | -0.031 | PR SR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 4:58.05 | 24th · 1st on team | 111.4 | -0.046 | PR SR |
| 2024-05-07 | League Meet #4 HK, Valley @ Morgan | 800m | 2:19.31 | 3rd · 2nd on team | 107.8 | -0.035 | PR SR |
| 2024-05-07 | League Meet #4 HK, Valley @ Morgan | 1600m | 5:05.48 | 4th · 4th on team | 109.7 | -0.035 | |
| 2024-04-30 | Westbrook, Old Lyme @ HK | 3200m | 11:07.1 | 3rd · 3rd on team | 109.2 | -0.031 | PR SR |
| 2024-04-23 | HK-NORTH BRANFORD @ EAST HAMPTON | 1600m | 5:04.1 | 5th · 5th on team | 111.8 | -0.021 | PR R SR RSR |
| 2024-04-23 | HK-NORTH BRANFORD @ EAST HAMPTON | 800m | 2:22.6 | 4th · 3rd on team | 107.0 | -0.021 | PR SR |
| 2024-04-16 | Portland, Hale Ray @ HK | 1600m | 5:07 | 6th · 4th on team | 109.6 | -0.031 | PR R SR RSR |
| 2024-04-16 | Portland, Hale Ray @ HK | 3200m | 11:33.6 | 5th · 3rd on team | 105.2 | -0.031 | PR SR |
| 2024-02-02 | Shoreline Conference Indoor Track Championship | 3200m | 11:35.2 | 17th · 7th on team | 104.5 | -0.034 | PR SR |
| 2024-02-02 | Shoreline Conference Indoor Track Championship | 1000m | 3:02.97 | 9th · 3rd on team | 107.1 | -0.034 | PR R SR RSR |
| 2024-01-22 | Joe Sinicrope Invitational | 1000m | 3:05.02 | 11th · 2nd on team | 106.0 | -0.034 | PR R SR RSR |
| 2024-01-19 | UConn Developmental #2 | 1000m | 3:10.57 | 12th · 3rd on team | 103.3 | -0.042 | |
| 2024-01-13 | Hillhouse Freshman & Sophomore Meet | 3200m | 11:55.77 | 7th · 2nd on team | 101.5 | -0.034 | PR SR |
| 2024-01-04 | Shoreline League Meet | 1000m | 3:05.11 | 5th · 1st on team | 105.9 | -0.034 | PR R SR RSR |
| 2023-12-30 | Hillhouse Holiday Meet | 1600m | 5:22.71 | 57th · 3rd on team | 104.3 | -0.034 | PR R SR RSR |
| 2023-12-16 | HIllhouse Invitational | 1000m | 3:16.71 | 40th · 1st on team | 99.8 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Shoreline Novice Invitational | 3200m | 12:10.98 | 1st · 1st on team | 100.1 | -0.031 | PR R SR RSR |
| 2023-05-15 | League Meet #5 HK, Old Saybrook @ Cromwell | 1600m | 5:43 | 10th · 5th on team | 98.6 | -0.029 | PR SR RSR |
| 2023-05-15 | League Meet #5 HK, Old Saybrook @ Cromwell | 800m | 2:40 | 12th · 6th on team | 94.9 | -0.029 | |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 800m | 2:38.51 | 50th · 2nd on team | 93.9 | -0.046 | PR SR |
| 2023-05-09 | Valley Regional/Morgan at HK | 800m | 2:45.2 | 7th · 3rd on team | 91.5 | -0.031 | |
| 2023-05-02 | League Meet #3 HK, Westbrook @ LOLHS | 3200m | 12:44 | 6th · 3rd on team | 95.9 | -0.027 | PR SR RSR |
| 2023-04-25 | League Meet #2 East Hampton/North Branford @ H-K | 800m | 2:43.6 | 8th · 6th on team | 92.4 | -0.031 | PR SR |
| 2023-04-25 | League Meet #2 East Hampton/North Branford @ H-K | 1600m | 5:52.1 | 6th · 3rd on team | 95.7 | -0.031 | PR SR RSR |
| 2023-04-18 | H-K & Hale Ray & Portland @ H-K | 1600m | 6:06.2 | 8th · 5th on team | 92.6 | -0.031 | |
| 2023-04-18 | H-K & Hale Ray & Portland @ H-K | 800m | 2:52 | 5th · 3rd on team | 88.5 | -0.031 | |
| 2023-04-08 | 45th Hammonasset Freshman Invitational | 800m | 2:46.06 | 12th · 4th on team | 90.8 | -0.030 | PR SR RSR |
| 2023-04-08 | 45th Hammonasset Freshman Invitational | 1600m | 6:02.38 | 13th · 3rd on team | 92.7 | -0.030 | PR SR RSR |