Racecast

Paul Mach

Seattle Pacific (WA) · Sr · NCAA DIIWESTGNAC · Compare head to head

Athlete rating 112.9 2005 TF season
Best race 112.9 TF
Races 15
Seasons 4 2002 — 2005

RankedNation #257·NCAA DII #27·WEST #114·GNAC #56·WA #3·Team #2 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 7 races in 2004

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2004 XC 107.4

Seattle Pacific (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 Evansville xc course 10000m 35:42.3 141st · 5th on team 108.3 +0.083 ★CR CSR
2004-11-06 Lake Padden 10000m 34:41 38th · 4th on team 107.7 +0.048
2004-10-23 Beau Pre Golf Course 8000m 27:08 23rd · 4th on team 108.5 +0.013 ★CR CSR RSR
2004-10-09 Lake Padden 10000m 34:41 18th · 5th on team 106.5 +0.048 SR CSR
2004-09-18 Lincoln Park 8000m 26:41 55th · 4th on team 106.9 -0.013 SR CSR RSR
2004-09-11 Woodland Park 8000m 28:21.2 17th · 4th on team 106.7 +0.046 ★CR SR CSR RSR

2003 XC 109.8

Seattle Pacific (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-25 Western Oregon University 8000m 26:27.9 31st · 2nd on team 110.2 -0.001 ★CR R CSR RSR
2003-10-11 Lake Padden 10000m 34:05 17th · 2nd on team — +0.048 ★PR ★CR SR CSR
2003-09-27 Lincoln Park 8000m 26:19 40th · 2nd on team 109.4 -0.013 ★PR ★CR R SR CSR RSR

2002 XC 107.0

Seattle Pacific (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-09-21 Lincoln Park 8000m 26:56.4 82nd · 3rd on team 107.0 -0.013 PR CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 112.9

Seattle Pacific (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-14 Ken Foreman Invitational 800m 1:50.99 2nd · 1st on team 112.9 -0.038 ★PR ★R SR RSR

2003 TF 107.5

Seattle Pacific (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-23 NCAA Div II Outdoor Track & Field 2003 400mh 53.61 23rd · 1st on team — -0.030
2003-03-29 Hornet Invitational 400mh 53.19 2nd · 1st on team — -0.032 ★PR SR
2003-02-15 University of Washington Invitational (Day 2) 800m 1:54.48 14th · 2nd on team 107.5 -0.046 PR R SR RSR

2002 TF —

Seattle Pacific (WA) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-03-23 24th Annual Aztec Invitational 400mh 54.85 3rd · 1st on team — -0.036 PR SR