Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Western Washington University Invitational (32nd) 2005 Lake Padden | 6000m | 24:00 | 20th · 9th on team | 111.0 | +2.5% | ★CR CSR RSR |
| 2005-09-17 | Sundodger Invitational (24th) 2005 Lincoln Park | 6000m | 23:17 | 59th · 7th on team | 110.4 | -0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-04 | 2004 USATF National Club Cross Country Championships Portland Meadows Race Track | 6000m | 27:29.7 | 11th · 11th on team | 99.1 | +4.8% | ★CR CSR |
| 2004-10-09 | Western Washington University Invitational (31st) 2004 Lake Padden | 6000m | 25:23 | 36th · 2nd on team | 106.1 | +2.5% | ★CR SR CSR RSR |
| 2004-09-18 | UW Sundodger Invitational (23rd) 2004 Lincoln Park | 6000m | 25:29 | 106th · 4th on team | 101.9 | -0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-12-14 | USA Fall National Cross Country Championships Sierra College | 6000m | 24:43 | 5th · 5th on team | 111.9 | +5.5% | CSR |
| 2002-11-10 | Pacific Northwest Association Cross Country Championship Woodland Park | 6000m | 21:20.8 | 6th · 6th on team | 127.8 | +3.9% | ★PR ★CR ★R SR CSR RSR |
| 2002-09-21 | UW Sundodger Invitational (21st) 2002 Lincoln Park | 5000m | 17:58 | 29th · 1st on team | 120.0 | +0.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2001 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-12-01 | USATF Fall National XC Championships Battleship Alabama Memorial Park | 6000m | 24:35.5 | 8th · 8th on team | — | — | ★CR CSR |
| 2001-11-18 | Northwest Regional Cross Country Championhips Lincoln Park | 6000m | 23:02 | 5th · 5th on team | — | -0.3% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2000 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-25 | USA Fall National Cross Country Championships Franklin Park | 6000m | 23:37 | 6th · 6th on team | — | +2.6% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2003 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-18 | Mt. SAC Relays (Day 2) | 1500m | 4:43.01 | 59th · 1st on team | 110.9 | -4.1% | ★PR SR |
| 2003-02-15 | University of Washington Invitational (Day 2) | 3000m | 10:00.97 | 7th · 1st on team | 116.0 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing