Racecast

John Yarwood

Strongsville (OH) · 12 · GREATER CLEVELANDOH D1District XC · Compare head to head

Athlete rating 125.2 2022 TF season
Best race 131.3 XC
Races 45
Seasons 5 2018 — 2022

RankedNation #5682·OH #265·OH D1 #245·GREATER CLEVELAND #16·Team #6 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 20 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 124.7

Strongsville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Fortress Obetz 5000m 16:16.2 68th · 1st on team 131.3 +0.025 ★PR ★CR ★R SR CSR RSR
2021-10-30 Boardman HS 5000m 17:28.7 31st · 1st on team 122.9 +0.033 ★CR CSR
2021-10-23 Lorain County Community College 5000m 16:51.4 14th · 1st on team 127.4 +0.030 ★CR R CSR RSR
2021-10-16 Garfield Park 5000m 16:42.4 4th · 1st on team 125.9 +0.003 ★CR R CSR RSR
2021-10-09 Ella Canavan Elementary 5000m 17:00.9 21st · 1st on team 125.2 +0.012 ★CR R CSR RSR
2021-09-25 Strongsville HS 5000m 16:52 23rd · 1st on team 125.1 +0.007 ★CR R CSR RSR
2021-09-18 Ammans Park 5000m 16:51.8 13th · 1st on team 124.5 -0.008 ★CR R CSR RSR
2021-09-11 Wooster HS 5000m 16:31.4 21st · 1st on team 124.2 -0.022 PR ★CR SR CSR RSR
2021-09-04 Garfield Park 5000m 17:07 27th · 1st on team 122.5 +0.003 CR CSR
2021-08-28 Riverside High School 5000m 17:04.9 34th · 1st on team 122.9 -0.001 PR ★CR SR CSR RSR
2021-08-21 Fortress Obetz 5000m 17:53.9 71st · 1st on team 120.5 +0.025 CR SR CSR RSR

2020 XC 119.3

Strongsville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Lorain County Community College 5000m 17:55.3 15th · 1st on team 120.3 +0.030 CSR
2020-10-10 Ella Canavan Elementary 5000m 17:34.8 45th · 2nd on team 121.7 +0.012 R SR CSR RSR
2020-08-24 Lorain County Equestrian Center 5000m 18:47 18th · 3rd on team 115.9 +0.032 ★CR SR CSR RSR

2019 XC 117.5

Strongsville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Boardman HS 5000m 18:02 152nd · 5th on team 117.7 +0.033 CR CSR
2019-10-19 Lorain County Community College 5000m 17:39 26th · 5th on team 120.6 +0.030 CR R CSR RSR
2019-10-12 Garfield Park 5000m 17:14.9 30th · 5th on team 120.2 +0.003 PR CR R SR CSR RSR
2019-10-05 Ella Canavan Elementary 5000m 17:29.4 79th · 5th on team 118.7 +0.012 PR CR R SR CSR RSR
2019-09-28 Genessee Valley Park 4828m 16:57.6 78th · 6th on team 117.4 -0.009 ★PR ★CR R SR CSR RSR
2019-09-21 Strongsville HS 5000m 18:24.6 82nd · 6th on team 113.8 +0.007 CR CSR
2019-08-31 Garfield Park 5000m 18:07.8 80th · 6th on team 114.5 +0.003 PR CR R SR CSR RSR

2018 XC 103.8

Strongsville (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Strongsville HS 5000m 19:57.7 58th · 8th on team 105.1 +0.007 PR CR R SR CSR RSR
2018-10-06 Ella Canavan Elementary 5000m 21:15.3 118th · 12th on team — +0.012 CR CSR
2018-09-22 Strongsville HS 5000m 20:11.2 84th · 8th on team 102.6 +0.007 PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 122.8

Strongsville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-27 OHSAA D1 Region 2 1600m 4:22.63 6th · 1st on team 128.2 -0.037 ★PR SR RSR
2022-05-20 OHSAA D1 Northeast District - Brunswick 1600m 4:50.39 12th · 3rd on team 116.8 -0.035
2022-05-20 OHSAA D1 Northeast District - Brunswick 1600m 4:32.18 3rd · 1st on team 124.6 -0.035
2022-04-23 Amherst Comet Relays 3200m 9:51.55 9th · 1st on team 123.0 -0.044 ★PR SR
2022-04-20 Strongsville, Medina Dual Meet 1600m 4:40.39 2nd · 1st on team 122.0 -0.022
2022-04-16 Second Sole Eagle Elite Invitational 1600m 4:30.07 16th · 1st on team 126.0 -0.031 PR SR RSR
2022-04-06 Strongsville / Mentor Dual Meet 1600m 4:39.7 2nd · 1st on team 122.8 -0.022 RSR
2022-02-11 NEOITC Series Blue Division Meet #3 3200m 10:07.2 3rd · 1st on team 120.4 -0.036 PR SR
2022-01-14 NEOITC Blue Division Meet #1 1600m 4:39 3rd · 1st on team 121.2 -0.036 SR RSR

2021 TF 120.4

Strongsville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 OHSAA D1 Region 2 1600m 4:37.55 10th · 1st on team 123.7 -0.044
2021-05-21 OHSAA D1 Northeast District - Brunswick 1600m 4:33.84 4th · 1st on team 124.3 -0.035 PR R SR RSR
2021-05-14 Greater Cleveland Conference Championship 3200m 10:23.92 14th · 2nd on team 118.5 -0.035
2021-05-14 Greater Cleveland Conference Championship 1600m 4:35.82 8th · 1st on team 123.4 -0.035 PR R SR RSR
2021-05-05 Brunswick / Strongsville Dual 1600m 4:40.93 1st · 1st on team 121.3 -0.035 PR SR RSR
2021-04-30 Berea Kiwanis Titans Relays 3200m 10:11.87 5th · 1st on team 120.9 -0.039 PR SR RSR
2021-04-17 GlenOak Second Sole Eagle Elite 3200m 10:15.76 13th · 1st on team 120.1 -0.031 PR SR RSR
2021-03-31 Strongsville / Berea-Mid Park Dual 3200m 10:33.3 1st · 1st on team 118.4 -0.022
2021-03-27 Strongsville Elite Meet 3200m 10:29.73 5th · 1st on team 118.8 -0.022 PR SR RSR
2021-02-12 NEOITC Series Blue Division Meet #3 3200m 10:45.08 6th · 1st on team 114.5 -0.036 PR SR RSR

2020 TF 112.1

Strongsville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-31 NEOITC Series Blue Division Meet #2 1600m 5:02.98 9th · 3rd on team 112.8 -0.036 PR SR RSR
2020-01-17 NEOITC Series Blue Division Meet #1 1600m 5:06.93 13th · 4th on team 111.4 -0.036 PR SR RSR