Racecast

Laurence Li

Westview (OR) · 10 · NCCCA D1SDS D1NORTH · Compare head to head

Athlete rating 99.6 2011 XC season
Best race 102.2 XC
Races 14
Seasons 3 2009 — 2011

RankedNation #89329·CA #12859·CA D1 #6082·SDS #1380·SDS D1 #825·NCC #477·Team #128 ?

Training paces & VO2max → critical speed 7:47/mi, fitted from 5 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 98.3

Westview (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 Dos Picos Park 5000m 21:32 22nd · 12th on team 100.5 +0.051 ★CR SR CSR RSR
2011-09-10 Kit Carson Park 3218m 13:25 105th · 9th on team 96.0 +0.018 SR CSR RSR

2010 XC 98.4

Westview (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-29 Black Mountain Ranch Park 5000m 21:16 11th · 11th on team 102.2 +0.048 ★PR ★CR ★R SR CSR RSR
2010-10-22 Kit Carson Park 5000m 21:32 120th · 11th on team 97.8 +0.037 PR ★CR SR CSR RSR
2010-09-18 Morley Field Sports Complex 4747m 21:29 170th · 9th on team 97.1 +0.065 ★PR ★CR SR CSR
2010-09-11 Kit Carson Park 3218m 13:20.3 67th · 8th on team 97.2 +0.018 ★PR ★CR SR CSR
2010-09-04 Lindo Lakes 2655m 10:26 79th · 11th on team 97.5 -0.013 ★PR ★CR SR CSR RSR

2009 XC 94.5

Westview (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-06 Black Mountain Ranch Park 5000m 21:43 21st · 14th on team 100.7 +0.048 PR CR R SR CSR RSR
2009-10-30 Black Mountain Ranch Park 5000m 21:57 31st · 11th on team 99.4 +0.048 PR CR R SR CSR RSR
2009-10-23 Kit Carson Park 5000m 22:48 144th · 5th on team 95.5 +0.037 PR CR R SR CSR RSR
2009-10-17 Guajome County Park - Summit Trail 5000m 23:40.6 66th · 6th on team 90.4 +0.016 PR ★CR SR CSR
2009-09-19 Morley Field Sports Complex 4747m 22:33 290th · 10th on team 93.7 +0.065 PR CR SR CSR
2009-09-12 Kit Carson Park 3218m 13:57.2 78th · 10th on team 93.8 +0.018 PR CR R SR CSR RSR
2009-09-05 Lindo Lakes 2655m 11:36 109th · 13th on team 88.0 -0.013 PR CR R SR CSR RSR