Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Delta College OFFICIAL | 5000m | 24:32.2 | 78th · 3rd on team | 103.2 | -0.005 | CSR |
| 2009-10-21 | Flushing Township Nature Park | 5000m | 25:40.9 | 33rd · 4th on team | 97.7 | +0.002 | ★CR CSR |
| 2009-10-14 | Carmen-Ainsworth High School | 5000m | 24:08 | 14th · 3rd on team | 104.7 | +0.018 | ★CR SR CSR RSR |
| 2009-10-07 | TBD | 5000m | 26:06 | 15th · 3rd on team | 98.6 | — | ★CR CSR |
| 2009-10-03 | Byron HS | 5000m | 25:07 | 4th · 4th on team | 100.0 | -0.001 | ★CR SR CSR |
| 2009-10-01 | Dutch Hollow Golf Course | 5000m | 25:32.8 | 109th · 4th on team | 97.9 | +0.001 | CSR |
| 2009-09-17 | Chesaning Show Boat Park | 5000m | 25:20.6 | 29th · 3rd on team | 99.4 | +0.002 | ★CR CSR |
| 2009-09-12 | Genesee High School | 5000m | 25:18 | 8th · 3rd on team | 101.4 | +0.006 | ★CR SR CSR RSR |
| 2009-09-09 | Richfield Park | 5000m | 27:15 | 14th · 3rd on team | 94.8 | +0.025 | CSR RSR |
| 2009-08-26 | Armstrong Middle School | 5000m | 27:12 | 6th · 6th on team | 94.8 | +0.027 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Delta College OFFICIAL | 5000m | 23:30.9 | 81st · 2nd on team | 106.4 | -0.005 | ★CR CSR |
| 2008-10-15 | Richfield Park | 5000m | 23:42 | 1st · 1st on team | 108.3 | +0.025 | ★CR CSR |
| 2008-10-11 | Goodrich Middle School | 5000m | 23:29 | 1st · 1st on team | 108.4 | +0.004 | ★CR ★R CSR RSR |
| 2008-10-08 | Carmen-Ainsworth High School | 5000m | 24:27 | 2nd · 2nd on team | 105.2 | +0.018 | CR CSR |
| 2008-10-04 | Portage West MS | 5000m | 23:10.8 | 220th · 1st on team | 107.4 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2008-10-02 | Dutch Hollow Golf Course | 5000m | 24:12.8 | 67th · 2nd on team | 103.3 | +0.001 | PR ★CR R SR CSR RSR |
| 2008-09-29 | Jack N. Abernathy Regional Park | 5000m | 24:55 | 4th · 4th on team | 101.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Fish Creek Sportsman's Club | 5000m | 25:43 | 10th · 3rd on team | 98.0 | -0.008 | ★CR CSR |
| 2008-09-20 | Delta College OFFICIAL | 3218m | 15:50 | 5th · 3rd on team | 98.8 | -0.005 | ★CR SR CSR |
| 2008-09-13 | Springfield Oaks County Park OFFICIAL | 5000m | 28:28 | 15th · 2nd on team | 90.8 | +0.019 | CSR |
| 2008-09-10 | Jack N. Abernathy Regional Park | 5000m | 25:36 | 4th · 4th on team | 100.3 | +0.022 | CR SR CSR RSR |
| 2008-09-06 | Genesee High School | 5000m | 25:44 | 4th · 4th on team | 98.1 | +0.006 | CR SR CSR RSR |
| 2008-09-03 | Flushing Township Nature Park | 5000m | 28:06 | 4th · 4th on team | 90.2 | +0.002 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Brookwood Golf Course | 5000m | 25:20 | 4th · 4th on team | 98.2 | -0.009 | PR ★CR SR CSR |
| 2007-10-10 | Jack N. Abernathy Regional Park | 5000m | 26:27 | 7th · 7th on team | 96.3 | +0.022 | CR CSR |
| 2007-10-06 | Portage West MS | 5000m | 26:39 | 25th · 4th on team | 95.1 | -0.003 | CR CSR |
| 2007-10-03 | Linden County Park | 5000m | 26:36 | 5th · 5th on team | 95.6 | +0.009 | CSR |
| 2007-09-27 | Flushing Township Nature Park | 3218m | 15:48 | 4th · 4th on team | 100.8 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2007-09-26 | Jack N. Abernathy Regional Park | 5000m | 27:32 | 8th · 8th on team | 92.2 | +0.022 | CSR |
| 2007-09-13 | Chesaning Show Boat Park | 5000m | 26:37.5 | 19th · 5th on team | 94.8 | +0.002 | CR CSR |
| 2007-09-10 | Carmen-Ainsworth High School | 5000m | 26:03 | 4th · 4th on team | 96.6 | +0.018 | PR CR SR CSR RSR |
| 2007-09-08 | Genesee High School | 5000m | 26:52 | 5th · 5th on team | 94.5 | +0.006 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Brookwood Golf Course | 5000m | 26:09 | 3rd · 3rd on team | 95.1 | -0.009 | PR CR SR CSR |
| 2006-10-11 | Flushing Township Nature Park | 5000m | 26:31 | 9th · 9th on team | 95.3 | +0.002 | CR CSR |
| 2006-10-05 | Linden County Park | 5000m | 26:18 | 2nd · 2nd on team | 96.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Fish Creek Sportsman's Club | 5000m | 26:40 | 5th · 4th on team | 94.0 | -0.008 | PR CR SR CSR |
| 2006-09-28 | Flushing Township Nature Park | 3218m | 16:38 | 4th · 4th on team | 95.0 | +0.021 | CR CSR |
| 2006-09-27 | Swartz Creek Municipal Golf | 5000m | 28:15 | 10th · 10th on team | 91.2 | +0.008 | ★CR CSR |
| 2006-09-23 | Delta College OFFICIAL | 3218m | 16:35 | 4th · 4th on team | 93.6 | -0.005 | PR CR SR CSR |
| 2006-09-16 | Springfield Oaks County Park OFFICIAL | 5000m | 27:42 | 2nd · 2nd on team | 92.2 | +0.019 | ★CR CSR |
| 2006-09-14 | Chesaning Show Boat Park | 5000m | 27:42 | 26th · 4th on team | 90.6 | +0.002 | CR CSR |
| 2006-09-12 | Jack N. Abernathy Regional Park | 5000m | 26:42 | 9th · 9th on team | 95.8 | +0.022 | PR CR R SR CSR RSR |
| 2006-09-09 | Genesee High School | 5000m | 27:31 | 3rd · 3rd on team | 91.9 | +0.006 | PR CR R SR CSR RSR |
| 2006-08-30 | Corunna HS | 5000m | 29:39 | 7th · 4th on team | 85.9 | +0.013 | PR ★CR R SR CSR RSR |