Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | NCAA D3 Midwest Regional XC Championships Northwest Medicine XC Field | 6000m | 24:38.6 | 81st · 4th on team | 106.7 | +2.6% | ★CR CSR |
| 2022-10-29 | Midwest Conference Cross Country Championship Monmouth College | 6000m | 23:47.9 | 8th · 4th on team | 106.9 | -0.7% | ★CR SR CSR |
| 2022-10-29 | American Rivers Conference Championships Pickard Park | 6000m | 23:47.9 | 8th · 4th on team | 107.4 | -0.3% | ★CR CSR |
| 2022-10-15 | Augustana Interregional Invitational Saukie Golf Course | 6000m | 23:48.2 | 130th · 2nd on team | 107.7 | +0.2% | ★CR SR CSR |
| 2022-10-01 | Aurora University Invitational Settler's Hill CC Course | 6000m | 24:55.4 | 35th · 2nd on team | 105.5 | +2.7% | ★CR CSR |
| 2022-09-10 | Les Duke CC Invitational Grinnell Golf Course | 6000m | 24:08.1 | 10th · 2nd on team | 107.9 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | NCAA DIII National Cross Country Championships EP Tom Sawyer State Park | 6000m | 22:56.2 | 178th · 1st on team | 113.7 | +0.9% | ★CR CSR |
| 2021-11-13 | NCAA DIII Midwest Region Cross Country Championships Saukie Golf Course | 6000m | 22:30.6 | 22nd · 1st on team | 114.9 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-30 | Midwest Conference Cross Country Championships Tuscumbia Golf Course | 6000m | 23:38.2 | 3rd · 1st on team | 111.0 | +1.2% | ★CR CSR |
| 2021-10-16 | Augustana XC Invitational Saukie Golf Course | 6000m | 22:41 | 33rd · 1st on team | 114.5 | +0.2% | PR ★CR R SR CSR RSR |
| 2021-09-24 | Roy Griak Invitational Les Bolstadt Golf Course | 6000m | 23:57.1 | 52nd · 1st on team | 113.5 | +4.6% | ★CR R CSR RSR |
| 2021-09-11 | Les Duke Cross Country Invite Grinnell College Athletic Fields | 6000m | 23:52.4 | 13th · 1st on team | 111.0 | +1.7% | ★CR R SR CSR RSR |
| 2021-09-03 | Central College Dutch CC Invitational Central College Course | 5000m | 19:47.3 | 3rd · 1st on team | 110.4 | +2.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | NCAA Division III New England Region Cross Country Championships Bowdoin College | 6000m | 24:37.2 | 65th · 3rd on team | 102.9 | -0.3% | ★CR CSR |
| 2019-11-16 | NCAA Division III Central Region Cross Country Championships Wartburg/Max CC Course | 6000m | 24:37.2 | 65th · 3rd on team | 105.4 | +1.1% | ★CR CSR |
| 2019-11-02 | Midwest Conference Cross Country Championships Oak Run Public Golf Course | 6000m | 24:43.6 | 6th · 3rd on team | 108.3 | +4.7% | CR CSR |
| 2019-10-19 | jim drews/tori neubauer invitational Ettrick Golf Course | 6000m | 23:38.5 | 38th · 2nd on team | 108.3 | +0.3% | PR ★CR SR CSR |
| 2019-10-05 | Dan Huston Invitational Wartburg/Max CC Course | 6000m | 25:04.2 | 49th · 3rd on team | 104.6 | +1.1% | ★CR CSR |
| 2019-09-28 | Loyola Lakefront Collegiate Invitational Montrose Beach | 5000m | 19:59.1 | 41st · 3rd on team | 106.8 | — | SR CSR |
| 2019-09-14 | 58th Les Duke Invitational Grinnell Golf Course | 6000m | 24:27.4 | 7th · 2nd on team | 109.6 | +4.5% | ★CR SR CSR RSR |
| 2019-09-06 | Central College-Dutch XC Invite Central XC Course | 5000m | 20:55.3 | 6th · 2nd on team | 103.5 | +2.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Midwest Conference Cross Country Championship Foss Park | 6000m | 27:23.9 | 82nd · 17th on team | — | +2.7% | CR CSR |
| 2018-10-27 | Midwest Conference Cross Country Championship Foss Park | 5000m | 27:23.8 | 82nd · 17th on team | — | +18.9% | ★CR CSR |
| 2018-09-29 | Loyola Lakefront Collegiate Invitational Montrose Beach | 5000m | 19:59.1 | 41st · 3rd on team | 105.2 | +1.3% | PR CR SR CSR |
| 2018-09-29 | 21st Dan Huston XC Invite Wartburg XC Course | 6000m | 25:17 | 82nd · 8th on team | 100.0 | +0.6% | ★CR CSR |
| 2018-09-21 | Brissman-Lundeen Cross Country Invitational Saukie Golf Course | 6000m | 23:47.1 | 29th · 3rd on team | 107.0 | +0.2% | PR ★CR R SR CSR RSR |
| 2018-09-08 | Les Duke Cross Country Invitational Grinnell College Athletic Fields | 6000m | 24:17.2 | 7th · 3rd on team | 106.7 | +1.7% | PR ★CR R SR CSR RSR |
| 2018-08-31 | Central - Dutch Cross Country Invitational Central College Course | 5000m | 21:18 | 8th · 3rd on team | 101.4 | +2.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Midwestern Conference Outdoor Championships | 3ksteeple | 12:32.35 | 6th · 2nd on team | — | -2.5% | ★PR SR |
| 2023-05-13 | Midwestern Conference Outdoor Championships | 10-km | 41:02.18 | 5th · 3rd on team | 103.2 | -2.5% | ★PR SR |
| 2023-04-27 | 2023 Kip Janvrin Open | 5000m | 19:01.25 | 67th · 5th on team | 107.2 | -3.2% | |
| 2023-04-22 | Dick Young Classic | 800m | 2:36.11 | 6th · 4th on team | 103.0 | -2.5% | ★PR SR |
| 2023-04-22 | Dick Young Classic | 1500m | 5:09.44 | 2nd · 2nd on team | 106.4 | -2.5% | SR |
| 2023-04-15 | Norse Invitational | 5000m | 18:57.2 | 3rd · 3rd on team | 108.1 | -2.4% | |
| 2023-04-01 | Mustang Open | 5000m | 18:53.95 | 1st · 1st on team | 108.6 | -2.5% | SR RSR |
| 2023-02-25 | Midwest Conference Indoor Championships | 5000m | 19:01.19 | 6th · 2nd on team | 106.9 | -3.9% | SR RSR |
| 2023-02-25 | Midwest Conference Indoor Championships | 3000m | 10:58.34 | 7th · 2nd on team | 106.0 | -3.9% | SR |
| 2023-02-11 | Darren Young Classic | 5000m | 19:07.31 | 4th · 2nd on team | 106.5 | -3.7% | SR RSR |
| 2023-01-28 | Grinnell Invitational | 3000m | 11:07.2 | 1st · 1st on team | 104.8 | -3.7% | SR RSR |
| 2023-01-21 | Hilltop Invitational | 3000m | 11:12.71 | 3rd · 2nd on team | 104.8 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Midwest Conference Outdoor Championship | 5000m | 18:13.38 | 1st · 1st on team | 113.2 | -3.0% | |
| 2022-05-14 | Midwest Conference Outdoor Championship | 1500m | 4:57.87 | 3rd · 1st on team | 110.0 | -3.0% | |
| 2022-05-07 | Monmouth College Fighting Scots Outdoor Invitational | 1500m | 4:56.45 | 1st · 1st on team | 110.2 | -2.9% | ★PR SR |
| 2022-04-29 | Kip Janvrin Open | 5000m | 18:05.38 | 27th · 1st on team | 113.3 | -3.2% | ★PR SR RSR |
| 2022-04-23 | Dick Young Invitational | 5000m | 18:34.48 | 1st · 1st on team | 111.6 | -2.5% | RSR |
| 2022-04-09 | Mustang Open | 1500m | 4:59.45 | 3rd · 1st on team | 109.0 | -2.5% | PR SR |
| 2022-03-05 | Wartburg Qualifier | 5000m | 18:54.69 | 7th · 1st on team | 108.0 | -3.8% | |
| 2022-02-26 | Midwest Conference Indoor Championships | 3000m | 10:47.58 | 3rd · 1st on team | 108.6 | -3.5% | ★PR SR |
| 2022-02-26 | Midwest Conference Indoor Championships | 5000m | 18:25.02 | 1st · 1st on team | 111.2 | -3.5% | PR SR RSR |
| 2022-02-19 | Liz Wuertz Invite | 1mile | 5:26.88 | 4th · 1st on team | 108.4 | -3.8% | ★PR SR |
| 2022-02-12 | Darren Young Invitational | 5000m | 18:40.1 | 1st · 1st on team | 109.5 | -3.7% | SR RSR |
| 2022-02-05 | Luther College Invitational | 3000m | 10:59.83 | 4th · 1st on team | 106.9 | -3.3% | PR SR RSR |
| 2022-01-29 | Grinnell Invitational | 5000m | 19:33.09 | 1st · 1st on team | 104.6 | -3.7% | SR RSR |
| 2022-01-22 | Hilltop Invitational | 3000m | 11:17.29 | 3rd · 1st on team | 104.6 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Meet results → | Women's 5000 Meters | 18:33.69 | 3rd · 2nd on team | — | — | ★PR SR |
| 2020-02-28 | Meet results → | Women's 3000 Meters | 10:45.01 | 5th · 3rd on team | — | — | ★PR SR |
| 2020-02-22 | Liz Wuertz Indoor Invitational | 1mile | 5:27.51 | 4th · 1st on team | 108.9 | -3.8% | PR SR RSR |
| 2020-02-15 | Darren Young Indoor Classic | 3000m | 11:06.77 | 3rd · 2nd on team | 105.9 | -3.7% | PR SR RSR |
| 2020-02-01 | Meet results → | Women's 5000 Meters | 19:48.75 | 4th · 2nd on team | — | — | SR |
| 2020-01-25 | Hilltop Invitational | 3000m | 11:20.13 | 2nd · 2nd on team | 104.6 | -2.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Women's 1500 Meters | 4:58.34 | 8th · 1st on team | — | — | ★PR SR |
| 2019-05-10 | Meet results → | Women's 5000 Meters | 18:39.09 | 2nd · 1st on team | — | — | PR SR |
| 2019-04-26 | Kip Janvrin Open | 5000m | 18:38.71 | 12th · 1st on team | 110.7 | -3.2% | PR R SR RSR |
| 2019-04-20 | Dick Young Invitational | 5000m | 19:32.11 | 1st · 1st on team | 107.0 | -2.5% | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 1500m | 5:01.98 | 6th · 1st on team | 109.9 | -2.5% | PR R SR RSR |
| 2019-04-06 | Cornell Invitational | 1500m | 5:07.74 | 10th · 1st on team | 108.2 | -1.7% | PR R SR RSR |
| 2019-03-29 | Meet results → | Women 1500m Run Heats 1-4 | 5:10.2 | 29th · 1st on team | — | — | ★PR SR |
| 2019-02-22 | Meet results → | Women's 3000 Meters | 11:12.55 | 7th · 1st on team | — | — | PR SR |
| 2019-02-22 | Meet results → | Women's 5000 Meters | 19:29.42 | 6th · 1st on team | — | — | PR SR |
| 2019-02-16 | Wartburg Indoor Invite | 1mile | 5:30.94 | 6th · 1st on team | 107.8 | -3.8% | PR R SR RSR |
| 2019-02-09 | Darren Young Classic | 5000m | 19:19.2 | 4th · 1st on team | 106.6 | -3.7% | PR SR |
| 2019-02-02 | Luther Alumni Meet | 1mile | 5:34.99 | 4th · 1st on team | 107.0 | -3.3% | PR SR RSR |
| 2019-01-26 | Grinnell Invitational | 1mile | 5:41.97 | 2nd · 1st on team | 104.5 | -3.7% | PR SR RSR |
| 2019-01-19 | Meet results → | Women's 3000 Meters | 11:28.21 | 2nd · 1st on team | — | — | PR SR |
| 2019-01-19 | Hilltop Invitational | 3000m | 11:54.53 | 5th · 3rd on team | 99.9 | -2.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing