Racecast

Graham Colligan

Muskegon (MI) · 12 · GMAAGMAA CROSS · Compare head to head

Athlete rating 119.7 2010 XC season
Best race 121.8 XC
Races 38
Seasons 4 2008 — 2011

RankedNation #22767·MI #2773·GMAA #41·Team #11 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 5 races in 2008

Cross Country

2010 XC 113.4

Muskegon (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Allendale HS 5000m 19:12 74th · 5th on team 114.2 +0.021 ★CR CSR
2010-10-22 Grand Haven High School 5000m 19:14.4 52nd · 5th on team 116.7 +0.055 ★CR CSR
2010-10-16 Ravenna HS 5000m 19:11.9 1st · 1st on team 118.1 +0.066 ★CR CSR RSR
2010-10-09 Portage West MS 5000m 20:25.1 277th · 7th on team 109.2 +0.038 CSR
2010-10-06 McGraft Park 5000m 19:37 7th · 7th on team 111.7 +0.030
2010-10-02 Rycenga Park 5000m 19:11.3 41st · 8th on team 116.6 +0.052 ★CR SR CSR RSR
2010-09-11 McGraft Park 5000m 19:15 24th · 6th on team 113.3 +0.030 SR CSR RSR
2010-08-24 Orchard View HS 5000m 21:02 53rd · 5th on team 107.5 +0.067 SR CSR RSR
2010-08-20 Allendale HS 5000m 22:30 23rd · 8th on team — +0.021 CR SR CSR

2009 XC 116.4

Muskegon (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Fish Creek Sportsman's Club 5000m 18:44.8 70th · 3rd on team 119.4 +0.032 ★CR CSR
2009-10-22 East Kentwood High School 5000m 21:32 39th · 4th on team 107.1 +0.077 ★CR CSR
2009-10-17 Orchard View HS 5000m 18:30.6 31st · 3rd on team 121.8 +0.067 ★PR ★CR ★R SR CSR RSR
2009-10-10 Portage West MS 5000m 18:58.8 239th · 4th on team 117.0 +0.038 PR ★CR SR CSR
2009-10-03 Rycenga Park 5000m 19:13.5 37th · 5th on team 117.0 +0.052 CR R CSR RSR
2009-09-12 McGraft Park 5000m 19:08 23rd · 4th on team 116.6 +0.030 PR ★CR R SR CSR RSR
2009-08-25 Orchard View HS 5000m 19:47.8 42nd · 3rd on team 116.2 +0.067 PR CR R SR CSR RSR

2008 XC 109.5

Muskegon (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Sparta HS 5000m 20:58.9 87th · 4th on team 107.8 +0.052 ★CR CSR
2008-10-04 Portage West MS 5000m 20:31.9 260th · 6th on team 108.3 +0.038 CR CSR
2008-09-27 Rycenga Park 5000m 20:07.9 66th · 6th on team 113.2 +0.052 PR CR R SR CSR RSR
2008-08-19 Orchard View HS 5000m 21:09.2 76th · 4th on team 108.6 +0.067 PR CR R SR CSR RSR

Track & Field

2011 TF —

Muskegon (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 MITCA D1 Team State Championship pv 11-06.00 — — -0.024
2011-05-26 Meijer West Michigan Track Invitational pv 12-00.00 — — -0.035
2011-05-20 MHSAA Track Regional 1-1 pv 11'04.00" — — -0.031
2011-05-13 OK Red Championships pv 11-00.00 — — -0.034
2011-05-10 OK Red: Muskegon vs. East Kentwood pv 12-00.00 — — -0.032
2011-05-06 GMAA City Track Meet pv 11-06.00 — — -0.022
2011-05-03 Muskegon,Grandville,Grand Haven@Jenison pv 12'3 — — -0.024
2011-04-28 West Ottawa @ Muskegon pv 11' — — -0.015
2011-04-21 OK Red - Muskegon @ Rockford pv 11-00.00 — — -0.034
2011-04-16 Bob Eubanks Invitational pv 10'06.00" — — -0.044
2011-04-14 Hudsonville @ Muskegon pv 11' — — -0.015
2011-04-12 Wyoming Park @ Muskegon pv 10'6" — — -0.015

2010 TF —

Muskegon (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-27 Meijer West Michigan Invitational pv 11' — — -0.033
2010-05-14 OK RED Conference Championships pv 10'06.00" — — -0.024
2010-05-07 Greater Muskegon Area Athletics City Meet pv 10'00.00" — — -0.019
2010-04-22 OK Red dual Muskegon at East Kentwood pv 7-00.00 — — -0.032

2009 TF 104.7

Muskegon (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-12 Ludington JV Invite pv 9' — — -0.025
2009-05-12 Ludington JV Invite 800m 2:23.7 5th · 1st on team 104.7 -0.025 ★PR SR RSR