Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Gan's Creek University of Missouri | 8000m | 27:08.5 | 46th · 1st on team | — | -0.138 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 8000m | 29:11.6 | 69th · 4th on team | 101.5 | -0.114 | ★CR CSR |
| 2022-10-22 | Riverside Park | 8000m | 29:26.2 | 172nd · 4th on team | 96.5 | -0.145 | CSR |
| 2022-10-14 | Newman Golf Course | 8000m | 28:36.4 | 125th · 4th on team | 100.3 | -0.141 | ★CR SR CSR |
| 2022-10-08 | Seminole Valley Park | 8000m | 28:47.5 | 77th · 4th on team | 99.4 | -0.143 | SR CSR |
| 2022-09-16 | Aspen Ridge Golf Course | 8000m | 30:28.8 | 75th · 5th on team | 96.0 | -0.125 | ★CR CSR |
| 2022-09-10 | Crow Creek Park | 8000m | 29:41 | 22nd · 3rd on team | 99.7 | -0.130 | ★CR SR CSR |
| 2022-09-01 | Dubuque Soccer Complex | 5000m | 17:47.4 | 14th · 3rd on team | 108.4 | -0.052 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 8000m | 27:35.8 | 44th · 1st on team | 105.5 | -0.143 | CSR |
| 2021-10-23 | Riverside Park | 8000m | 27:35.4 | 61st · 1st on team | 103.3 | -0.145 | ★CR SR CSR |
| 2021-10-09 | Seminole Valley Park | 8000m | 28:14.5 | 42nd · 1st on team | 103.2 | -0.143 | CSR |
| 2021-10-02 | Wartburg/Max CC Course | 8000m | 28:13.6 | 93rd · 1st on team | 106.0 | -0.115 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Baldwin Golf Course | 8000m | 28:47.9 | 19th · 1st on team | 105.6 | -0.107 | ★CR CSR |
| 2020-10-24 | Seminole Valley Park | 8000m | 27:11.2 | 17th · 1st on team | 106.6 | -0.143 | PR ★CR SR CSR RSR |
| 2020-10-10 | Seminole Valley Park | 8000m | 27:45 | 72nd · 1st on team | 105.3 | -0.143 | PR CR SR CSR RSR |
| 2020-09-26 | St. Ambrose University | 8000m | 27:53 | 3rd · 1st on team | 104.7 | -0.139 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Fayette Golf Course | 8000m | 28:42 | 43rd · 2nd on team | 104.5 | -0.104 | ★CR CSR |
| 2019-09-14 | Grinnell Golf Course | 8000m | 28:11.9 | 27th · 1st on team | 109.4 | -0.075 | ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Bellevue Country Club | 8000m | 28:47.8 | 33rd · 3rd on team | 105.9 | -0.089 | ★CR CSR |
| 2018-10-20 | Noelridge Park | 8000m | 28:15.5 | 93rd · 2nd on team | 104.7 | -0.119 | ★CR CSR |
| 2018-09-21 | Saukie Golf Course | 8000m | 27:52.7 | 115th · 4th on team | 103.3 | -0.139 | PR ★CR SR CSR |
| 2018-09-15 | UW-Whitewater Campus | 8000m | 30:05 | 27th · 3rd on team | 100.6 | -0.102 | PR ★CR SR CSR |
| 2018-08-31 | Central College Course | 6000m | 21:02.3 | 11th · 2nd on team | 107.2 | -0.095 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 1500m | 4:06.42 | 32nd · 2nd on team | — | -0.036 | ★PR SR |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 5000m | 16:01.79 | 11th · 2nd on team | — | -0.026 | |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 10-km | 33:03.51 | 4th · 1st on team | — | -0.026 | |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:07.65 | 9th · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Meet of Champions | 10-km | 32:48.67 | 27th · 2nd on team | — | -0.036 | ★PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 5000m | 15:34.11 | 20th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-04-06 | Mississippi River Rumble | 3ksteeple | 10:21.97 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2024-03-28 | Central College Dutch Invite | 5000m | 15:45.93 | 12th · 1st on team | — | -0.026 | PR SR |
| 2024-02-17 | Heart of America Championships | 1mile | 4:36.37 | 10th · 1st on team | — | -0.039 | |
| 2024-02-17 | Heart of America Championships | 3000m | 9:19.07 | 14th · 1st on team | — | -0.039 | |
| 2024-02-02 | Walter Cramer Invite | 800m | 2:05.44 | 20th · 1st on team | — | -0.046 | SR |
| 2024-01-27 | Fighting Bee Invitational | 3000m | 9:07.55 | 3rd · 1st on team | — | -0.051 | ★PR SR |
| 2024-01-20 | Moco Mercer Challenge | 1mile | 4:31.75 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2024-01-20 | Moco Mercer Challenge | 600m | 1:31.01 | 10th · 5th on team | — | -0.042 | ★PR SR |
| 2023-12-09 | Finals Week Invitational | 1mile | 4:34.14 | 4th · 1st on team | — | -0.051 | PR SR |
| 2023-12-09 | Finals Week Invitational | 3000m | 9:29.65 | 11th · 2nd on team | — | -0.051 | |
| 2023-12-02 | Frigid Bee Opener | 3000m | 9:23.92 | 1st · 1st on team | — | -0.051 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Meet results → | Men's 5000 Meters | 18:28.2 | 6th · 1st on team | — | — | ★PR SR |
| 2023-04-28 | Meet results → | Men's 800 Meters | 2:11 | 19th · 1st on team | — | — | SR |
| 2023-04-27 | Meet results → | Men's 1500 Meters | 4:36.09 | 14th · 1st on team | — | — | SR |
| 2023-04-14 | Meet results → | Men's 1500 Meters | 4:39.86 | 13th · 1st on team | — | — | SR |
| 2023-04-05 | Meet results → | Men's 1500 Meters | 4:43.71 | 7th · 1st on team | — | — | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Heart of American Athletic Conference Championships | 3ksteeple | 10:38.95 | 11th · 1st on team | — | -0.016 | PR SR |
| 2022-05-07 | Heart of American Athletic Conference Championships | 1500m | 4:32.98 | 21st · 1st on team | 99.0 | -0.016 | |
| 2022-04-29 | UW-Whitewater Drake Alternative | 1500m | 4:21.27 | 29th · 1st on team | 102.4 | -0.028 | |
| 2022-04-29 | UW-Whitewater Drake Alternative | 400m | 56.74 | 43rd · 2nd on team | — | -0.028 | ★PR SR |
| 2022-04-23 | Phil Esten Challenge | 3ksteeple | 10:44.72 | 39th · 1st on team | — | -0.041 | PR SR |
| 2022-04-13 | Loras Easter Mid-Week | hj | NH | — | — | -0.036 | |
| 2022-04-13 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2022-04-13 | Loras Easter Mid-Week | 1500m | 4:17.94 | 7th · 1st on team | 103.1 | -0.036 | SR |
| 2022-04-09 | Mustang Open | 3ksteeple | 10:56.44 | 6th · 1st on team | — | -0.035 | PR SR |
| 2022-04-02 | UW-Platteville Opener | 1500m | 4:19.08 | 13th · 1st on team | 102.2 | -0.034 | SR |
| 2022-04-02 | UW-Platteville Opener | 800m | 2:07.23 | 5th · 2nd on team | 101.4 | -0.034 | |
| 2022-03-26 | Grand View Viking Relays | 1500m | 4:27.96 | 16th · 1st on team | 100.6 | -0.025 | SR RSR |
| 2022-03-26 | Grand View Viking Relays | 800m | 2:05.07 | 2nd · 1st on team | 105.0 | -0.025 | SR RSR |
| 2022-02-12 | UW-Platteville Invitational | 3000m | 9:46.29 | 10th · 1st on team | 98.6 | -0.035 | SR |
| 2022-02-05 | Walter Cramer Invitational | 400m | 58.95 | 23rd · 3rd on team | — | -0.046 | PR SR |
| 2022-02-05 | Walter Cramer Invitational | 5000m | 17:15.99 | 16th · 1st on team | 95.7 | -0.046 | SR |
| 2022-01-22 | Hilltop Invitational | 3000m | 9:54.1 | 10th · 1st on team | 97.1 | -0.037 | SR RSR |
| 2022-01-22 | Hilltop Invitational | 1mile | 4:52.04 | 9th · 1st on team | 99.1 | -0.037 | PR SR RSR |
| 2022-01-15 | North Central College Cardinal Opener | 1mile | 5:09.41 | 30th · 1st on team | 92.6 | -0.047 | SR RSR |
| 2022-01-15 | North Central College Cardinal Opener | 5000m | 17:22.45 | 5th · 1st on team | 95.0 | -0.047 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | UW-Platteville Invitational | 5000m | 16:42.59 | 6th · 1st on team | 100.7 | -0.034 | PR SR |
| 2020-02-08 | Big Dawg Invitational | 5000m | 17:08.24 | 1st · 1st on team | 97.9 | -0.041 | PR SR |
| 2020-02-01 | UW-Platteville Select | 800m | 2:08.24 | 7th · 3rd on team | 101.5 | -0.034 | SR |
| 2020-01-24 | Meet results → | Men's 800 Meters | 2:06.43 | 12th · 1st on team | — | — | SR |
| 2020-01-18 | Dubuque Sol Butler Classic | 1mile | 4:58.65 | 15th · 2nd on team | 97.5 | -0.042 | SR |
| 2020-01-18 | Dubuque Sol Butler Classic | 3000m | 10:05.02 | 3rd · 1st on team | 95.8 | -0.042 | |
| 2019-12-07 | Dubuque Championships | 3000m | 9:29.52 | 3rd · 1st on team | 102.0 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Heart Outdoor Conference Championships | 800m | 2:02.3 | 15th · 1st on team | 106.0 | -0.034 | |
| 2019-05-04 | Heart Outdoor Conference Championships | 1500m | 4:26.03 | 18th · 2nd on team | 100.9 | -0.034 | |
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:13.61 | 3rd · 1st on team | — | — | PR SR |
| 2019-04-16 | Loras Easter MidWeek | 1500m | 4:14.3 | 4th · 3rd on team | 104.5 | -0.036 | PR SR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 800m | 2:01.7 | 8th · 1st on team | 106.8 | -0.035 | ★PR SR RSR |
| 2019-04-05 | Meet results → | Men's 800 Meters | 2:05.19 | 14th · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:19.6 | 13th · 1st on team | — | — | PR SR |
| 2019-03-30 | Viking Olympics | 800m | 2:02.75 | 13th · 1st on team | 105.5 | -0.036 | PR SR RSR |
| 2019-03-22 | Meet results → | Men's 800 Meters | 2:06.3 | 25th · 1st on team | — | — | PR SR |
| 2019-03-22 | Meet results → | Men's 400 Meters | 55.05 | 27th · 2nd on team | — | — | ★PR SR |
| 2019-02-15 | Meet results → | Men's 600 Meters | 1:30.28 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-02-15 | Meet results → | Men's 800 Meters | 2:09.91 | 31st · 2nd on team | — | — | PR SR |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 3000m | 9:39.85 | 16th · 1st on team | 101.0 | -0.034 | PR SR RSR |
| 2019-02-02 | Luther Alumni Meet | 3000m | 9:40.17 | 19th · 1st on team | 100.0 | -0.043 | PR SR RSR |
| 2019-01-26 | St. Ambrose Invitational | 3000m | 9:53 | 12th · 1st on team | 97.0 | -0.051 | PR SR |
| 2019-01-19 | Dubuque Sol Butler Indoor Classic | 1mile | 4:54.04 | 14th · 4th on team | 99.0 | -0.042 | PR SR RSR |
| 2018-12-07 | Meet results → | Men's 3000 Meters | 9:20.25 | 3rd · 1st on team | — | — | ★PR SR |