Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | Fort Vancouver National Historic Site | 5000m | 18:38.4 | 30th · 3rd on team | 114.2 | +0.039 | ★CR CSR |
| 2019-11-09 | Boling Park | 5000m | 17:52.9 | 4th · 3rd on team | 115.8 | -0.016 | ★CR CSR |
| 2019-10-19 | Sgt. Jasper Park | 5000m | 17:43.6 | 4th · 3rd on team | 117.0 | -0.019 | ★CR CSR |
| 2019-10-11 | McAlpine Creek Park | 5000m | 17:55.5 | 16th · 3rd on team | 118.6 | +0.002 | CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 5000m | 17:35.1 | 19th · 3rd on team | 120.3 | +0.003 | ★CR SR CSR RSR |
| 2019-09-14 | UNG Cross Country Course | 5000m | 19:37.2 | 5th · 4th on team | 109.7 | +0.025 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-16 | St. Ambrose University | 5000m | 17:52.7 | 15th · 2nd on team | 116.8 | -0.007 | ★CR CSR |
| 2018-11-03 | Boling Park | 5000m | 17:57.7 | 2nd · 2nd on team | 116.2 | -0.016 | CR CSR |
| 2018-10-20 | Sgt Jasper Park | 5000m | 18:02.4 | 6th · 2nd on team | 114.7 | -0.019 | ★CR CSR |
| 2018-10-12 | McAlpine Creek Park | 5000m | 17:34 | 11th · 2nd on team | 120.5 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-29 | EP Tom Sawyer State Park | 5000m | 18:01.3 | 49th · 2nd on team | 118.6 | +0.003 | PR CR R SR CSR RSR |
| 2018-09-22 | Savannah College of Art and Design (SCAD), Atlanta | 4828m | 20:18 | 3rd · 3rd on team | 103.9 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | NAIA Indoor Track & Field Championships | 5000m | 17:57.57 | 28th · 4th on team | 113.6 | -0.033 | |
| 2020-02-21 | Appalachian Athletic Conference Indoor T&F Championships | 3000m | 10:23.75 | 4th · 2nd on team | 112.9 | -0.039 | SR RSR |
| 2020-02-21 | Appalachian Athletic Conference Indoor T&F Championships | 5000m | 17:54.09 | 3rd · 2nd on team | 114.4 | -0.039 | ★PR SR RSR |
| 2020-02-07 | Meet results → | Women's 3,000m Run | 10:29.49 | 37th · 1st on team | 111.4 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NAIA Outdoor National Championships | 5000m | 18:09.56 | 19th · 4th on team | 112.9 | -0.034 | PR SR |
| 2019-05-25 | NAIA Outdoor National Championships | 5000m | 18:03.95 | 14th · 3rd on team | 113.5 | -0.034 | PR SR |
| 2019-04-19 | Meet results → | Women's 5000 Meters | 17:18.42 | 7th · 2nd on team | 118.1 | — | ★PR SR RSR |
| 2019-04-12 | Meet results → | Women's 5000 Meters | 17:41.2 | 1st · 1st on team | 115.6 | — | PR SR RSR |
| 2019-03-29 | Meet results → | Women's 800 Meters | 2:23.17 | 8th · 2nd on team | 110.8 | — | ★PR SR |
| 2019-03-29 | Meet results → | Women 1500m Run Heats 1-4 | 4:44.92 | 2nd · 2nd on team | 114.8 | — | ★PR SR |
| 2019-03-22 | Meet results → | Women 1500m Run Heats # 5-8 | 4:46.76 | 1st · 1st on team | 114.1 | — | ★PR SR |
| 2019-03-22 | Meet results → | Women's 800 Meters | 2:26.1 | 21st · 2nd on team | 108.6 | — | PR SR |
| 2019-03-02 | NAIA Indoor Track & Field Championships | 1mile | 5:21.92 | 8th · 1st on team | 110.2 | -0.033 | |
| 2019-03-02 | NAIA Indoor Track & Field Championships | 3000m | 11:13.37 | 12th · 3rd on team | 104.8 | -0.033 | |
| 2019-02-15 | Appalachian Athletic Conference Indoor T&F Championships | 1mile | 5:10.45 | 2nd · 2nd on team | 114.8 | -0.039 | ★PR SR RSR |
| 2019-02-02 | Camel City Invitational | 3000m | 10:20.01 | 29th · 2nd on team | 114.0 | -0.039 | ★PR SR RSR |