Ruth Dahlke

2025 XC 96.5

Sonic Boom Running (WA) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-09-27	DuPont Civic Center	1609m	7:59.98	25th · 3rd on team	96.1	+0.003	★PR ★CR SR CSR
2025-09-20	Ft. Steilacoom Park	3218m	18:35.6	30th · 9th on team	99.8	+0.108	★PR ★CR ★R SR CSR RSR
2025-09-13	Bellarmine Prep HS	1609m	8:21.9	21st · 7th on team	93.7	+0.025	SR CSR RSR

2024 XC 91.2

Sonic Boom Running (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	Celebration Park	3000m	15:00.4	48th · 3rd on team	93.6	+0.000	★PR ★CR SR CSR
2024-10-19	Genesse Park Trails (lower field)	3000m	15:32.1	33rd · 4th on team	93.8	+0.020	PR ★CR R SR CSR RSR
2024-09-14	Bellarmine Prep HS	1609m	8:21.1	18th · 9th on team	86.2	+0.025	PR ★CR SR CSR RSR

2023 XC 88.1

Sonic Boom Running (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-07	Five Mile Lake Park	3000m	17:18.2	57th · 2nd on team	85.8	+0.043	PR ★CR SR CSR
2023-09-23	Lower Woodland	2000m	10:35.8	30th · 2nd on team	88.7	+0.034	★PR ★CR SR CSR
2023-09-16	Ft. Steilacoom Park	3218m	19:19.5	18th · 4th on team	89.7	+0.108	PR CR R SR CSR RSR

2022 XC 77.2

Sonic Boom Running (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Woodland Park	3000m	19:06.9	55th · 4th on team	77.2	+0.035	PR ★CR R SR CSR RSR
2022-10-08	Five Mile Lake Park	2735m	17:57.2	51st · 3rd on team	—	—	★PR ★CR SR CSR

2021 XC —

Sonic Boom Running (WA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-20	Chambers Creek Properties Central Meadow	2414m	16:26.3	69th · 2nd on team	—	+0.012	★PR ★CR SR CSR

2019 XC —

Federal Way Track (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-16	Lower Woodland	2000m	12:12.4	38th · 7th on team	—	+0.034	PR CR SR CSR
2019-09-28	Lincoln Park	1609m	—	—	—	+0.031	PR ★CR SR CSR