Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:46.3 | 51st · 3rd on team | 106.0 | +0.007 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 26:46.3 | 51st · 3rd on team | 107.7 | +0.014 | CSR |
| 2019-11-02 | St. Olaf College | 8000m | 26:19.7 | 29th · 4th on team | 110.2 | +0.026 | ★CR ★R CSR RSR |
| 2019-10-19 | Ettrick Golf Course | 8000m | 26:19.3 | 62nd · 3rd on team | 108.6 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Wartburg/Max CC Course | 8000m | 27:38.3 | 44th · 4th on team | 104.6 | +0.014 | CSR |
| 2019-09-21 | Carleton College | 8000m | 27:01.8 | 31st · 4th on team | 107.5 | +0.017 | ★CR SR CSR RSR |
| 2019-08-31 | Crown College | 6000m | 20:58 | 6th · 5th on team | 104.3 | +0.040 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 26:40 | 80th · 5th on team | 107.8 | +0.014 | PR ★CR R SR CSR RSR |
| 2018-10-26 | St. Olaf College | 8000m | 27:21.6 | 40th · 2nd on team | 106.4 | +0.026 | CR R CSR RSR |
| 2018-10-13 | Ettrick Golf Course | 8000m | 27:31.1 | 92nd · 4th on team | 104.0 | +0.009 | CR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 27:11.4 | 63rd · 5th on team | 103.8 | -0.000 | PR ★CR SR CSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 30:01.5 | 82nd · 5th on team | 105.1 | +0.111 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Crown College | 5000m | 17:46 | 13th · 5th on team | 102.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Drake Alternative | 3ksteeple | 10:52.1 | 6th · 1st on team | — | -0.026 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MIAC Indoor Track & Field Championships | 3000m | 8:51.63 | 11th · 2nd on team | 109.6 | -0.035 | ★PR SR RSR |
| 2020-02-29 | MIAC Indoor Track & Field Championships | 5000m | 15:21.6 | 7th · 2nd on team | 109.6 | -0.035 | ★PR SR RSR |
| 2020-02-21 | Maverick Invitational | 1mile | 4:31.26 | 4th · 2nd on team | 107.8 | -0.036 | |
| 2020-02-15 | SDSU Indoor Classic | 5000m | 15:22.31 | 9th · 3rd on team | 108.7 | -0.033 | PR SR |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 3000m | 8:56.83 | 4th · 3rd on team | 108.4 | -0.036 | |
| 2020-01-24 | St. Olaf Quad | 1mile | 4:29.92 | 3rd · 2nd on team | 108.2 | -0.038 | ★PR SR |
| 2020-01-24 | St. Olaf Quad | 1000m | 2:42.53 | 7th · 4th on team | 104.2 | -0.038 | ★PR SR |
| 2020-01-19 | Minnesota State Invitational | 3000m | 8:51.73 | 3rd · 2nd on team | 109.4 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:54.05 | 8th · 2nd on team | — | — | ★PR SR |
| 2019-05-04 | Meet results → | Men's 5000 Meters | 15:48.73 | 2nd · 1st on team | 106.2 | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 3000 Steeplechase | 10:00.02 | 2nd · 2nd on team | — | — | PR SR |
| 2019-04-20 | Carleton Relays | 3ksteeple | 10:02.58 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2019-02-15 | Maverick Invitational | 1mile | 4:40.35 | 6th · 3rd on team | 104.3 | -0.036 | |
| 2019-02-09 | CSB-SJU Meet | 5000m | 16:01.83 | 8th · 4th on team | 105.6 | -0.035 | PR SR |
| 2019-02-02 | Ted Nelson Classic | 3000m | 9:04.02 | 19th · 3rd on team | 107.2 | -0.036 | PR SR RSR |
| 2019-01-25 | St. Olaf Quad | 1mile | 4:40 | 19th · 8th on team | 104.3 | -0.038 | PR SR RSR |
| 2019-01-25 | St. Olaf Quad | 1000m | 2:49.95 | 11th · 5th on team | 99.3 | -0.038 | PR SR |
| 2019-01-18 | Meet results → | Men's 3000 Meters | 9:22 | 10th · 6th on team | 104.0 | — | ★PR SR RSR |